What kind of damage does sleeping on an electric blanket do to the body? And how can it be mitigated

Sleeping on an electric blanket often brings direct damage to our body, that is, it is very easy to make the body on fire. Because the working principle of the electric blanket is to install the wire on the blanket, the wire will naturally heat up after the power is turned on, but this heat will produce a physical reaction, after acting in the human body, it will quickly let the moisture of the human body be discharged, so we are particularly easy to get on fire, some people only sleep one night of the electric blanket will have a certain degree of fire on the second day, so I recommend that you try to use less electric blanket, if you have to use it for some specific reasons, Then we can alleviate the damage of electric blankets to the body in the following ways:

1. Drink plenty of water

Under normal circumstances, adults should maintain the habit of drinking 8 glasses of water every day, these 8 glasses of water are about 2000 ml, so if we often sleep on electric blankets, I suggest that this value should be adjusted upwards, and the specific amount can be adjusted according to our actual situation.

2. Strengthen the relative humidity of the air

The second method is that we can strengthen the relative humidity in the air to ease the speed of evaporation of water on the body by the electric blanket, I recommend that you buy a *** little air humidifier, turn on this air humidifier when sleeping, and adjust the relative humidity of the air, in this case, when we get up in the morning on the second day, we will obviously feel that the nasal cavity and mouth will not be so dry, if you really don't want to buy this product, then put a few more basins of water before going to bed can also achieve a certain effect.

3. Time the electric blanket

Now many electric blankets are equipped with a timer function, that is to say, as long as we set the time, it will automatically turn on or off, I think this function is very convenient, then when using it, I suggest that you can set a time, for example, we plan to go to bed at 10:00 at night, then we can set the heating at 9 o'clock, and automatically turn off after 12 o'clock, so that we can enjoy the heat of the electric blanket, and will not bring too much harm to the body.

Sleeping on the electric blanket often, the body's immunity will decrease, and the problem of low immunity will be inseparable from the electric blanket, and you will often have a cold and fever when you leave, which will have a great impact on the body. Be sure to avoid using electric blankets in winter.

Sleeping on an electric blanket often will make the fire of the body stronger, and it is easy to catch fire, and the loss of water in the body will become faster. You can usually drink more chrysanthemum water, or you can only turn on the electric blanket before going to bed and turn it off when you sleep.

Sleeping on an electric blanket often will bring dryness to the body, so drink plenty of water, turn on the electric blanket before going to bed, and turn it off when you want to sleep.

Improper use may cause risks such as electric shock, fire, burns, illness, etc.

Some people lie down directly when using heating equipment that can only be heated after powering on, such as electric blankets, and lie down directly without power off, in addition to the hidden danger of fire, due to long-term contact, it may also cause low temperature burns.

Even if the temperature is not too high, long-term exposure to the accumulated heat may cause progressive damage from the superficial dermis to the deep dermis and the subcutaneous tissues. On the surface, the scalded ** will turn yellow-brown or even black. The injury may not seem serious to the naked eye, but in fact the depth of the injury may already be very deep.

For patients with tuberculosis and bronchiectasis, the use of electric blankets may increase blood circulation, which may aggravate the condition.

For the average person, if the electric blanket is overheated, it will lead to a decrease in water in the body, an increase in blood viscosity, and a slowdown in blood flow during sleep, which is one of the factors for the onset of cerebral thrombosis. In addition, if you buy inferior equipment, or if the heating equipment deteriorates due to long-term use, it may cause a fire due to a short circuit.