How much damage does people who often overeat do to their stomachs?

Beautiful and delicious food, put in front of you, you will be reluctant not to eat it. If you don't eat, you will live up to the food, of course you can eat it, but you have to control yourself, don't be too greedy, and your body can't bear it if you eat too much.

Most people in modern times are foodies, eating too many good things will become addictive, but also develop bad habits, there are many people have overeating habits, eating always will not control the amount of food, it is easy to eat more.

Overeating is not a good thing, there are many negative effects, most people are not clear, for the sake of health, please also keep abreast of it, don't make trouble for the body.

What are the effects of overeating on the body?

Food will accumulate in the intestines, which will cause intestinal blockage, and the gastric mucosa will also be damaged, and if it is not repaired, the damage will only get worse, and the stomach will be scarred, and related problems will occur.

Food can replenish energy to the human body and make people feel better, but overeating and consuming too much food will increase the burden on the body and will have adverse effects on the body.

It can make people have reactive hypoglycemia, and people are prone to drowsiness, fatigue, and always want to sleep. This is the case, mainly because the food intake is too much, the insulin secretion increases, the blood sugar is affected, and the phenomenon of dropping the phenomenon leads to low blood sugar.

Food needs to be digested by the stomach and intestines, and it also needs to be metabolized by the liver, and consuming too much high-fat, high-sugar food will put a burden on the liver. Food cannot be digested, it will accumulate in the liver and stomach, and will be converted into fat, and too much fat will accumulate in the liver, which will cause related problems.

Overeating can not ignore the damage to the liver, I advise you not to be too willful, and the diet should be reasonable, otherwise the liver really can't load.

Overeating can also damage the brain, and studies have shown that memory is related to weight, and overweight people have relatively poor memory.

Obese people have a relatively high body fat content, and useless fat in the body will have an impact on the nerves, which is easy to cause neurasthenia, and if it is not solved for a long time, the brain-related ability will also decline, resulting in memory decline.

Only by refusing unhealthy food and being good at matching daily meals can you add enough nutrients to your body, and your body will be less harmed, and overeating is not easy to occur, so you can protect your health.

Overeating will completely disrupt the normal rhythm of food digestion and absorption in the gastrointestinal tract, significantly increase the burden on accessory digestive organs, and cause acute gastroenteritis and even gastric bleeding in severe cases.

The damage to the stomach is definitely relatively large, and it is particularly easy to cause stomach problems after a long time, and it will also cause a burden on your stomach.

The damage to the stomach is very great, overeating will cause a lot of damage to the stomach, such as easy to suffer from stomach disease, acute gastroenteritis, and some diseases that are difficult to treat, so we must not overeat.

Frequent eating is harmful to the stomach.

It is very harmful because it will overload the stomach, and over time it will cause serious stomach problems.

The damage to the stomach can be very great. It can increase the burden on the stomach, which can cause stomach diseases, very serious stomach diseases.

This behavior is very harmful to the stomach, and it will also lead to an increasing stomach capacity, and it is also not conducive to the healthy development of the body, so we must pay attention to energy intake.

Overeating will develop a bad eating habit, which will cause many stomach problems, easy stomach pain, stomach bloating, stomach bleeding, and it is absolutely not possible to overeat in the daily diet.

Overeating can increase the burden on the stomach and intestines, cause symptoms such as indigestion and constipation, and even lead to stomach bleeding in severe cases. Secondly, overeating will increase the burden on the liver and cause great damage to liver cells. Moreover, overeating will also lead to an increase in the incidence of cardiovascular and cerebrovascular diseases, because after overeating, various indicators of the body will increase, including blood pressure and blood sugar, which will increase the incidence of cardiovascular and cerebrovascular diseases.

Therefore, it is necessary to develop good and healthy eating habits, eat light and easy to digest, do not eat junk food, and avoid overeating.

In terms of the elasticity of the stomach and the type of muscles in the stomach, it can be expanded through the continuous exercise of muscle fibers, and two-thirds of it has been removed, and after ten years, its volume has almost returned to the same as normal, which shows that the repair ability and elasticity of the stomach are very strong.

The danger of overeating is that it suddenly causes acute gastric expansion, which can cause gastric paralysis, nausea and vomiting, and suffocation. Serious complications are gastric perforation, pancreatitis and diseases of the hepatobiliary system, such as cholecystitis, pancreatitis and duodenal stasis.

It will reduce people's resistance, will also reduce people's immunity, and is very bad for people's development, especially for people's stomach, will increase the burden on the stomach, and will also cause some diseases. If this situation is very serious, there is a possibility that the phenomenon of three highs will occur, and the body will also gain weight. But if the situation is very serious, there is no recovery at all.

So be sure to pay attention.

It will make our stomach very uncomfortable, and there will also be gastric perforation, stomach cancer or indigestion, sometimes gallstones or stomach pain and other symptoms.

Overeating can cause a burden on the stomach to digest, make the stomach work for a long time, and affect the digestive function of the stomach. It is necessary to eat rationally and improve eating habits. If you haven't done too much damage before, you can also recover.

Overeating will have different damage to the stomach and esophagus, and excessive food accumulation in the stomach and cannot be digested in time will not cause a great burden.

Regular overeating harms not just the stomach, but chronic damage to the entire body and even increases the risk of cancer. What happens to your body when you overeat? When you overeat, your stomach swells beyond its normal size, which causes a squeeze on other organs and can cause discomfort such as feeling tired, sluggish, or sleepy.

Eating too much food also forces organs to work harder, producing more hormones and enzymes to break down food. If you eat too much food, the stomach will produce too much stomach acid, and at this time, too much food in the stomach itself will more likely lead to the reflux of stomach acid into the esophagus, causing heartburn; If it's high fat, it's more likely to happen.

<> there may also be gas in the stomach and a feeling of bloating. Your metabolism is speeding up and you'll feel hot or dizzy. What are the long-term effects of overeating?

Overeating is more likely to lead to obesity. Some of the things we eat, such as rice, fat, etc., are consumed immediately and the rest are stored in the form of fat. If we overeat, it will lead to the production of more fat.

Overeating can also damage the digestive system, leading to enzyme shortages and altered digestion processes, meaning food stays in the stomach longer and is more likely to turn into fat. These can lead to overweight or obesity, increasing the risk of cancer and other chronic health problems. Overeating can interfere with sleep.

The circadian clock controls the sleep cycle, controlling sleep and gastrin levels to rise and fall throughout the day. Overeating can disrupt this rhythm and make it difficult to sleep until dawn. This negative emotion may deepen self-denial and even self-denial, further exacerbating overeating.

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Overeating will compress the surrounding organs of the stomach and intestines, and at the same time, it will also make the stomach have no peristalsis ability of the stomach and intestines, resulting in constipation, which will aggravate the burden on the intestines and lead to indigestion.

Overeating hurts not only the stomach, but the whole body, eating too much food can cause stomach acid, cause heartburn, can cause acute gastroenteritis, diarrhea or constipation,.

Overeating will make the stomach uncomfortable, indigestion, will lead to diarrhea or constipation, will overload the liver, and will stretch the stomach, gradually vicious circle, which is very bad for the body.

Very severe fatty liver disease may occur, obesity may even affect the stomach and intestines, affect metabolism, and also make a person have some reduced immunity. There will also be problems with the digestive tract, and it may even lead to diarrhea, which can be life-threatening if severe.

It will make the body feel uncomfortable, and it will also lead to gastrointestinal accumulation, which will lead to bloating, diarrhea, indigestion, increase the burden on the stomach and intestines, lead to constipation, obesity, and will lead to shorter life span of epithelial cells of the gastric mucosa, neurasthenia, and fatigue.

These harms are that they will lead to obesity, gastrointestinal damage, increased gastrointestinal pressure, indigestion, and food accumulation.

Overeating will first lead to obesity, high-fat and high-protein foods accumulate in the body and are difficult to digest, which will be converted into fat, and overeating, the burden on the stomach will increase, indigestion, damage to gastric mucosal epithelial cells will cause a series of stomach diseases, and the same food accumulation in the intestine will also cause intestinal diseases such as black stool and constipation, in addition to neurological diseases, acute pancreatitis, Alzheimer's disease, cancer, etc.

**The method is to get rid of this bad habit, form a good regular eating habit, insist on exercising more, if there is a psychological disease, to reduce the pressure of life, and seek help from a psychologist.

It will make people's ** very bad, there will be acne on the face, and the pores will become larger, the body shape will become ugly, it will become fat, and there will be some adverse reactions in the stomach; The diet must be controlled, remember not to overeat, eat seven minutes full at each meal, drink a glass of water before meals, and exercise appropriately after meals.

It may cause an increase in the burden on the stomach, may cause indigestion, lead to endocrine disorders, may cause some gastrointestinal problems, and may also lead to gastrointestinal diseases. You can exercise, you can drink more water, and you can eat more fruits and vegetables, which can help digestion.

If humans were to stay hungry from time to time, their lifespan would increase by 20 to 30 percent. Overeating, even if it is only for a short period of time, can bring irreversible health disasters, not only will the weight continue to rise for a few years, but the damage to the whole body will even last for many years. If you eat it regularly when you are young, the harm can even affect the health of two generations.

1. Fatigue: Eating too much will cause the brain to react sluggishly and accelerate the aging of the brain. After people are full, the blood in their bodies runs to the gastrointestinal system to "work", which is easy to make people in a state of fatigue and drowsiness for a long time.

2. Neurasthenia: If you are too full at dinner, the swollen stomach and intestines will cause pressure on the surrounding organs, so that the excited "waves" will spread to other parts of the cerebral cortex, inducing neurasthenia.

3. Obesity: The high-fat and high-protein foods that modern people often eat are more difficult to digest, and excess "nutrients" accumulate in the body, the consequence of which is obesity and a series of rich diseases. Obesity can bring cardiovascular diseases, hypertension, diabetes, fatty liver, arteriosclerosis, cholecystitis, etc., plus the resulting complications, which may reach hundreds of kinds, which is very scary.

4. Stomach disease: The direct harm caused by overeating is the increased burden on the gastrointestinal tract and indigestion. In addition, human gastric mucosal epithelial cells have a short lifespan and should be repaired every 2 to 3 days.

If the upper meal has not been digested, and the next meal fills the stomach, the stomach is always in a state of fullness, the gastric mucosa is not easy to get the opportunity to repair, and the stomach secretes a large amount of gastric juice, which will destroy the gastric mucosa, and it is very easy to cause gastric perforation, gastric erosion, gastric ulcer and other diseases.

5. Intestinal diseases: Fat is clogged in the intestines, which will cause intestinal blockage, and the stool will be black and bloody.

6. Kidney disease: Excessive diet will harm the human urinary system, because too much non-protein nitrogen will be excreted from the kidneys, which will inevitably increase the burden on the kidneys.

7. Acute pancreatitis: Eating too much at dinner and drinking too much alcohol can easily induce acute pancreatitis.

8. Osteoporosis: Long-term satiety is easy to decalcify bones, and the probability of osteoporosis will be greatly increased.

9. Cancer: Eating too much will reduce the activity ability of inhibiting cell carcinogenesis and increase the chance of cancer.

10. Alzheimer's disease: about 30 to 40% of Alzheimer's patients have the habit of long-term satiety in their young adulthood.