How to know if a man has kidney deficiency, and how to tell if a man has kidney deficiency

The lumbar eye is located in the depression next to the spinous process of the third lumbar vertebra. Traditional Chinese medicine believes that the waist and eyes are "with pulses" and <

It is where the kidneys are located. The kidneys like warmth and cold, and often massage the waist and eyes to warm the kidneys and yang, and smooth the qi and blood.

So don't tell people that I forgot to bring something, which is tantamount to telling people that I may have kidney deficiency. In addition, the phenomenon of forgetfulness caused by kidney deficiency is showing a trend of younger age. Nowadays, there are many elementary school students who tell their teachers that they forgot to do their homework.

So, don't think that forgetfulness is just a disease of old age, it should be noticed by people of all ages. Second, complexion.

We can look in the mirror and see how we look at ourselves. People with kidney deficiency usually have a very poor complexion, and the gloss and humidity of the face are obviously not enough. Some stars have unlimited scenery on stage, and it is all the effect of makeup.

When you look at it after they remove their makeup, many people have blue faces, rough faces, and large pores, which is really disappointing. This is why the mental stress of celebrities is usually very high, and it is easy to cause kidney deficiency. This requires long-term conditioning to bring the body's internal hormones to normal levels and make the complexion rosy and radiant.

Third, the urination function.

There are two criteria for evaluating this: one is the number of urinations. For example, some people are afraid to drink water as soon as they go to class, because they have to go to the toilet after drinking water for a while.

There are also people who are so young that they have nocturia. The second is the control of urine. When you have the urge to defecate, you have to go to the toilet immediately, and if you go one step too late, something will happen.

Some people don't dare to laugh or sneeze too hard, or something will happen. In both cases, there is a problem with the urinary function, which is also a sign of kidney deficiency.

Therefore, we can judge the degree of kidney deficiency in a person from three aspects: forgetfulness, complexion, and urination function. Even people who are generally healthy can use this standard to gauge whether they have kidney deficiency or help family and friends determine their physical condition.

People with these problems should pay more attention and pay close attention to the conditioning, otherwise the situation of kidney deficiency will become more and more serious.

Kidney deficiency is a topic that we encounter regardless of whether we are male or female, so why do men have kidney deficiency? Kidney deficiency affects both men and women. But as a man, the three major causes of kidney deficiency, the first congenital kidney deficiency, that is, each of us has decided that our heredity is different since birth, everyone's parents are different, and the genetic physique is also different, so some people are born with insufficient congenital endowment, and there will be congenital heredity, which is considered by Chinese medicine to be a manifestation of kidney deficiency.

For example, some children will have developmental delays, late speech, late walking, late movement, and late closing of the fontanelle when they are young, which is congenital kidney deficiency. The second type of kidney deficiency is caused by physiological kidney deficiency, which gradually develops with age. Because whether we are Chinese medicine or Western medicine, we have now found a pattern, men from about 32 years old, men from androgens decline every year, which refers to the beneficial testosterone, total testosterone decreases every year.

Then as we age, our endocrine function is decreasing more and more. From the perspective of traditional Chinese medicine, it is believed that from the age of 32, men begin to enter a process of gradual kidney deficiency becoming more and more serious.

Kidney deficiency is getting worse and heavier, then there will be a series of manifestations of kidney deficiency, this reason is a natural law of aging, so we call the kidney deficiency caused by this reason physiological kidney deficiency.

All want to live younger and younger, in fact, the idea of the mind, in fact, is impossible, this physiology. The third is pathological kidney deficiency, the so-called pathological kidney deficiency is divided into this, one is because of the disease that leads to kidney deficiency, you such as he is weak and sickly, often due to illness leads to kidney deficiency, one is because of acquired malnutrition, some people such as the day after tomorrow can not eat, eat less and lack clothing, the living environment is very bad, so he will appear in advance of kidney deficiency, this is the second kind,.

Congenital, physiological, and acquired factors are the main causes of kidney deficiency.

1. Congenital factors.

This includes genetics, as well as conditions such as premature babies and congenital developmental delays. Traditional Chinese medicine believes that kidney deficiency may be related to "insufficient congenital endowment", such as some patients are frail and sickly when they are young, and even if they are adults, their physique is weak, this situation can be called congenital kidney deficiency.

2. Physiological factors.

Under normal circumstances, with the increase of age, kidney qi and kidney deficiency are gradually deficient. Generally, kidney deficiency can begin to appear after the age of 32 in men and 28 in women.

3. Acquired factors.

1) The acquired nutrients can not meet the needs of the body, which can lead to "acquired malnutrition", which may lead to kidney deficiency.

2) Excessive anxiety, depression, staying up late for a long time, and excessive fatigue may cause "premature aging" and aggravate kidney deficiency.

1. It brings a heavy psychological burden to people.

Excessive psychological pressure, long-term depression and emotional depression will cause patients to lose their enthusiasm for life, be negative and depressed, and even cause psychological stubbornness.

2. Affect the relationship between husband and wife.

Sex is the glue that binds the relationship between husband and wife, making it more harmonious and stable. When a man has kidney deficiency, it inevitably affects the relationship between husband and wife, and affects life. Educate.

It will lead to a decline in people's self-confidence, seriously affect the relationship between husband and wife and personal physical and mental health, and the harm of kidney deficiency will seriously affect the relationship between husband and wife, and even lead to the destruction of marriage in serious cases.

Kidney Yin Deficiency: Symptoms include dizziness, forgetfulness, insomnia, night sweats, tinnitus, waist and knee pain, heel pain, hair loss, loose teeth, flushing of cheeks, irritability of hands and feet, dry mouth and red tongue, etc.

Kidney Yin Deficiency: Symptoms include dizziness, forgetfulness, insomnia, night sweats, tinnitus, waist and knee pain, heel pain, hair loss, loose teeth, flushing of cheeks, irritability of hands and feet, dry mouth and red tongue, etc.

Kidney Yang Deficiency: Symptoms include pale complexion, dizziness and tinnitus, tiredness and fatigue, cold hands and feet, sensitivity to cold, edema of the lower limbs, pale tongue, pulse and kidney qi deficiency: Symptoms include easy tiredness, shortness of breath, soreness in the waist and knees, frequent urination (nocturia), and weak tongue.

The main symptoms are fatigue, impotence, ** and other symptoms are kidney deficiency. Regulating one's diet and daily life and increasing physical exercise are conducive to improvement.

Kidney deficiency requires a professional doctor to diagnose kidney deficiency, which is a diagnosis of traditional Chinese medicine. Yang deficiency of cold limbs is more common, and clinical manifestations of yin deficiency and night sweats are more common. It is recommended that you go to a professional TCM hospital to find the TCM context, integrate the tongue coating and veins, and make a targeted judgment.

Usually strengthen physical exercise, enhance resistance, avoid drunkenness, fatigue, stay up late, drink more water, and promote body metabolism.

Kidney deficiency in men is mainly manifested in kidney qi deficiency and kidney yang deficiency, but a small number of people will show symptoms of kidney yin deficiency. The main symptoms of kidney qi and kidney yang deficiency are cold intolerance and backache, and the reproductive system can be manifested as impotence, slippery semen, or more nocturia at night, and more times at the same time, or symptoms of enuresis.

Some kidney yang deficiency is also manifested as diarrhea in the early morning, and some patients will also experience symptoms of dizziness, tinnitus or blood in the urine. The main symptoms of kidney yin deficiency are dizziness, tinnitus, general fatigue and weakness, dry mouth, sore throat, or sweating a lot when sleeping at night, irritability, heat, or cheekbones on the face will be red, and it is also accompanied by some symptoms of sperm loss.