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1. Life only has the beauty of friendship and loss, and there is no glory waiting for it.
2. In your waking hours, pursue what you think is most meaningful.
3. We must look for victory in defeat and hope in despair.
4. A person's dream is also worthless, but a person's efforts are worth much.
5. A positive attitude is the most basic element of a successful person.
6. All sorrows are in the past, and when time slowly settles, you will find that you are much more happy than you imagined.
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That's because you Changyu loves him too much! There is not much love in love, you Paili since the dust Xunsou bravely chose to love him! You should show your truest self, if you usually cringe! Then you should try to adjust your mentality
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Well. Have a little wine. Be bold like this. Just don't worry about anything. There will be a chance in the future. Don't get too tangled.
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If you don't have the confidence to speak, it means that you don't have enough money and sunshine, which means that you have been treated unfairly by society, and if you want to change, you must first work hard to earn money, don't think about the dark side.
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I didn't dare to look into the other person's eyes when I spoke, for fear of looking directly for a long time, and I didn't have the confidence to speak, and sometimes my voice trembled. Sometimes incoherent. Timid by nature.
Sometimes they do something unusual. At 28 years old, I still look like a child. What to do, the job is also unstable, and it has been changed and changed.
Hey, I always feel like it's better to die. My wife also often quarrels with me, and when I quarrel because of the child, I will intimidate the child, I know in my heart that this is wrong, but I feel that I can't control my behavior. The mind is not normal.
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I'm in a similar situation to you, but a lot has changed now. You can start by going to the gym and increase your self-confidence through physical changes. Then you can first have more contact with familiar people and exercise your ability to speak, slowly contact with strangers, take the first step bravely, and then slowly change yourself through more contact, the most important thing is to have courage
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You have to build self-confidence.
You can do some extreme sports.
Break through yourself. Be bold and walk out into the crowd.
Mingle with others.
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There is no need to change, the personality is not good or bad, and the thinking is sunny and motivated, which will naturally attract the right people.
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Then you already know your shortcomings, you should change them, or your fate has not yet arrived!
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Practicing Taiwanese boxing or intense sports, everything you learn becomes a character!
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Take your time, you close your eyes and sing, just find a good feeling, I like it too, I don't have any skills, but I sing and sing and feel that there will be 1, don't care if it's good or not.
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That's because you're too nervous, and some of the microphones are also wide-pitched, which is normal, practice!
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Hehe! I feel that the confidence copy is insufficient: it depends on what kind of song it is!
Lyrical: That's because of nervousness (before singing, you can drink some water and then take a deep breath to relax yourself as much as possible.) Dynamic:
That's because of the lack of qi (you can practice by exercising, try to breathe evenly) for your own voice itself, too high and too low, it will also be because of the lack of qi!! If you sing: You can practice more, sing with the original singer first, and when you can sing, then turn the ** voice down, sing together, turn off the smaller, and sing again.
..Singing like this will make you more impressed and remembered by the song. (And when singing, sing while beating the beat, this can exercise your sense of rhythm, and in the future, singing will be easier).
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You have to eat more vegetables, or contain more golden throat tablets, and then yell at the mountain chief, but don't shout dumb throat, and stop shouting when you are tired. Absolutely.
The other is to drink raw eggs. This egg is best from a local chicken. It's a bit unpleasant. But it's really good for the throat. It can increase the brightness of the flood and make the speech clearer.
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Breath exercises. If the conditions are good, it is necessary to find a teacher to learn, and it is not better.
You can also do it yourself. Practice your breath every day
How: Inhale, inhale to the dantian, and spit outBe careful to suck it up. Do not exceed 30 minutes a day. Otherwise, there will be a lack of oxygen.
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Exercise.
Improves lung capacity.
Hehe, when singing, take in a full breath.
Exhale slowly while singing.
It's good to make it a habit later.
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Wake up in the morning to exercise more and shout more.
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Can you already have mild autism·bai·· You feel shy because you are not familiar with the characters, and you are afraid of saying the wrong thing, so you don't dare to say it boldly, I think you are the kind of person who asks you to answer, hehe. In fact, you can get in touch with strangers more, such as doing something that you don't usually dare to do (not killing people and setting fires), so that you feel that there is nothing to be afraid of, and you should also give yourself such a sentence in your heart, so that your mind will be more open-minded. Tell me an extreme list of what you hear:
A person is more shy in his heart, and when he goes out alone, he gets lost, wants to ask for directions but doesn't dare, and finally falls into being a homeless man. ·· Hehe, I think even if you don't like to talk, don't leave a bad impression on people.
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First of all, you have to know that you don't like to say Du words because you are afraid of saying the wrong thing! I'm afraid that people will laugh at what you say, you are not mature or have no opinions! I'm afraid that what my version says will give me self-right.
I'm embarrassed! If you want to change yourself! First of all, learn not to be afraid!
Don't be afraid of people laughing! I'm not afraid that others won't understand! You just have to know that you want to say that!
You don't just say what you say, a lot of people do! You're just one of them! No big deal!
Everybody does the wrong thing sometimes, and there's a time when they say the wrong thing! People grow up making mistakes! Those who are eloquent, those who know etiquette!
They also learned their skills of getting along with people from simple greetings, simple chats, simple arguments, and simple discussions with people! Believe in yourself! Just work hard!
You can do it too!
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Silence bai is golden, there is a lot of nonsense, not like a man.
Not much to say, no. zhi matters, as long as you have a number in your heart, and what you say at a critical time depends on the genealogy.
I think every personality has its strengths, and it is better to use the strengths and avoid the weaknesses, not to run away.
I don't usually talk much, but I pay attention to my strengths and avoid weaknesses, and I don't think the character of talking less is bad.
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You can think like this, ask like this, it means that you yourself want to change, and this is more important than anything else!!
You can go out and break in, don't be so homely, but make more friends and play with them. Be proactive!
The last thing you should do is when someone invites you to play, and you have the time but you refuse because you are too shy!!
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Usually pay more attention to the news and the things around you, and learn more about the likes and interests of the people around you, so that the conversation can naturally continue, and there will be no embarrassing situation of not knowing what to say.
You can deliberately force yourself to amplify your voice, and over time, you will be able to change this personality.
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Or exercise yourself more, just imagine that even an adult will be nervous in the face of big occasions, no one is born with anything, you can recognize your shortcomings and want to correct it is already a progress, you can try to integrate into everyone, listen to their words, you will always have your own opinions, have self-confidence, don't be afraid of other people's jokes, don't worry, take your time.
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Personally, I think it's still your personal psychological problem, not that you are psychologically sick.
It may be that the environment you have been exposed to since childhood is different, which creates your shy personality.
You can try to tell yourself in your heart that there's nothing wrong with communicating with people more. Isn't it just a homely talk, just talk about it, what's there to be afraid of. Speak with confidence, don't act like a mosquito.
It may be a little more difficult and embarrassing at first. Then start with the simplest, first get used to the crowd, and then help others, thank you and you're welcome and smile is the most basic.
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I don't know if the landlord is reluctant to say it, or is he too shy to say it? If you are shy, first, then overcome the obstacles in your heart, try to say a word or two, don't be afraid of the consequences, as long as it is harmless, what does it matter? Let others know that I'm like that, what's the matter!
Be confident! Besides, think about how many people will remember your words after one day! Second, tell yourself that the people you talk to are kind, they are happy to talk to you, don't have any scruples, close the distance, just like friends!
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This has something to do with your upbringing, so if you change it the day after tomorrow, there is a good saying. You can deliberately become extroverted, but the essence is difficult to change. You can only slowly develop the habit of being talkative, you have to master some speaking skills, don't worry, take your time.
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There is no need to change.
As long as the character is good, it's fine.
Character is better than everything, and the least thing is to be trustworthy, not to take advantage of, not to be snobbish.
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It may have something to do with what happened when you were a child...Watch the news more, learn about some interesting things, and most of the friends talk about current affairs, games, etc., and sometimes they don't talk about it, so it's not good, come on....
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Nurture yourself. Talk to your friends more and over time, you'll get rid of your taciturnity.
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We're basically in the same situation, but I'm 21, hehe, trust me, just run around outside.
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Your personality is like this, why change it, as long as you don't have to change your personality because of melancholy or morbid emotional reasons. You have to believe that everyone's personality is not the best, just be yourself! Go your own way and let others do the talking.
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Everyone's personality is different, and it is difficult to change in a short period of time. I believe that you will change, and you should take the initiative.
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It's good to be yourself, and you don't have to change anything for the world.
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Chat with classmates and friends, don't stay at home.
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Talk more when you meet, don't be shy!!
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