The formula of blood replenishing soybean milk, the best formula of red bean soy milk

The recipe of blood-replenishing soybean milk is first added with soybeans, red dates, wolfberries, and red beans.

This is not a special method, as long as you eat more pig blood, pig liver and other internal organs.

The recipe for blood-replenishing soybean milk, in fact, put some um-a rice, red beans and peanuts, and sesame black rice, which can be boiled into porridge after breaking the wall breaker, or beaten into soy milk.

The large group of blood-replenishing soy milk was blocked, click on the Internet to check the production of the recipe of blood-replenishing soy milk and how it is made.

At this time, you can usually prepare some red beans, peanuts, soy milk, and you can also put some black beans, soybeans, peanuts, and red beans.

The best recipe for red bean soy milk:

Ingredients: 50 grams of red beans, 10 red dates.

Excipients: appropriate amount of sugar.

1. Prepare all the ingredients, soak the red beans and red dates in water for 30 minutes.

2. Wash the soaked dates and remove the dates pits, and then put the pitted dates into the soymilk machine.

3. Add the soaked red beans, add the required amount of water, cover and press the dry bean function.

4. The boiled red beans will be added with an appropriate amount of sugar to drink.

Red bean introduction

Abrus precatorius L), also known as acacia seeds, acacia beans, leguminous acacia plants, widely distributed in tropical areas.

1] Red beans love light, have deep roots, tough wood, strong wind resistance, developed root system, nodules, and can fix free nitrogen in the atmosphere.

Red bean belongs to the vine, the stem is weak, multi-branched, pinnate compound leaves, leaflets 8 13 pairs, membranous, opposite, nearly oblong. racemes axillary, inflorescence axes stubby, flowers small, densely capitate; The calyx is bell-shaped, the corolla is purple, and the flag petals are triangular.

The pods are oblong, the petals leathery, dehiscent when ripe, the seeds are oval, about two-thirds bright red in the upper part and black in the lower third. The flowering period is from March to June, and the fruiting period is from September to October.

It likes light, has deep roots and strong wind resistance. The root system is well developed and has nodules, which can fix free nitrogen in the atmosphere. Strong germination and rapid growth.

The requirements for soil are not strict, drought tolerance is barren, and there are few pests and diseases. It is a masculine plant and likes strong light. The suitable temperature for growth is 23-30 °C, and the growth is fast.

Heat-resistant, drought-resistant, barren-resistant, acid-resistant, shear-resistant, wind-resistant, anti-pollution, and not easy to transplant mature trees.

Many people like to make homemade soy milk at home, because soy milk is a drink that is beneficial to health, but most of the soy milk sold on the market now is a drink with sugar, which is not as healthy and nutritious as pure soy milk, so many people will make their own soy milk at home to drink, and soy milk is not just a practice with many collocations, mainly some ingredients are different collocations, so some people want to know the soybean milk recipe for qi and blood, what is the formula for blood soy milk?

First of all, the first soybean milk recipe for replenishing qi and blood is soybeans or black beans and red dates to make red date soy milk, because red dates have always been a good ingredient for replenishing qi and blood, and many stewed soups and healthy drinks have red dates.

The second soybean milk formula for replenishing qi and blood is soybeans or black beans and black sesame seeds to make black sesame soy milk, black sesame seeds can help everyone nourish the body, replenish qi and blood, if the two are combined, it will be more beneficial to the body, you can try to make it yourself at home to drink.

If you want healthy and nutritious soy milk, it is recommended that you put less sugar or no sugar, so that the pure soy milk made not only has more flavor but also makes higher nutritional value.

Every woman aspires to be a mother, but there are also many women who cannot conceive because of their physical reasons. For example, in women with kidney deficiency, kidney deficiency can make it difficult for women to get pregnant, or even infertility. Even after pregnancy, if the kidney deficiency is severe, it is easy to cause fetal miscarriage, so it is best for women to take care of their kidney deficiency if they want to get pregnant.

Soy milk in diet therapy is helpful for kidney deficiency, especially five-grain soy milk, so what is the soymilk formula Daquan five-grain soy milk for the kidney?

There are many ways to make soy milk with five grains to tonify the kidney, so let's introduce two first.

First: wolfberry millet soy milk. The ingredients are soybeans, millet, and an appropriate amount of goji berries.

It is easy and convenient to wash these ingredients and put them in the soymilk machine for stirring and boiling. This five-grain soy milk can not only nourish the kidneys, but also relieve back pain and insomnia.

Second: black beans and black sesame soy milk. Prepare black beans, glutinous rice, and black sesame seeds, and this soy milk is prepared in the same way as the first one.

In addition, it can also protect the liver and replenish qi and blood, help the body to remove toxins, relieve constipation, and nourish hair. Some people who have less whiteheads can also drink this five-grain soy milk.

Soy milk not only supplements the calcium and vitamins needed by the human body, but also contains high-quality protein, and even has the effect of beauty and beauty, accelerating the body's metabolism. Women with kidney deficiency who are trying to get pregnant can often drink soy milk to help the body recuperate.

With the advent of the soymilk machine, many friends will now make their own soy milk at home, and there are many benefits of making soy milk by themselves, and you can make a variety of nutritious soy milk with different combinations, especially pregnant women can drink it. There are many nutritious soy milk formulas, and the effects are also different. The following is a detailed introduction to the nutritional soybean milk formula and the complete list of kidney tonic soybean milk formulas.

Nutritious soy milk recipes and practices have these:

1. Longan double soybean milk, prepare half a cup of black beans and soybeans, 30 longans, soak black beans and soybeans for 2 hours, remove the core of longan, and then put it into a soymilk machine or wall breaker together, and then add water to beat soymilk.

2. Mung bean and lily soy milk, prepare an appropriate amount of mung beans and soybeans, prepare 30g of lily and a small amount of rock sugar, soak these ingredients for a few hours, and then put them into the soymilk machine, select the soymilk function, and add a small amount of rock sugar to taste after beating.

The nutritious soy milk formula also has these:

1. Red jujube lotus seed soy milk, the formula is 15 grams of red dates (pitted), 15 grams of lotus seed meat, 50 grams of soybeans, and 50 grams of sugar.

2. Red bean barley soybean milk, the formula is 40 grams of red beans, 20 grams of barley, 10 grams of white poria cocos, 5 red dates, and 15 grams of oatmeal.

The kidney-tonifying soy milk formula has these:

1. Prepare 45 grams of soybeans, 15 grams of red dates, and 10 grams of wolfberries for red dates and wolfberry soy milk.

2. Sesame black soybean milk, prepare 10 grams of peanuts, 80 grams of black beans, and 10 grams of sesame seeds.

Recipe: soybeans, sugar, water. Method: Soak the soybeans in water overnight. Put 1 double the soybeans and 3 times the water in a blender and cover with a lid. Stir on the setting from small to maximum, stir for 4-5 minutes, pour into the pot and boil, add sugar. <

1. Formula: soybeans, sugar, water. Soak the soybean dregs in clean water overnight.

2. Put 1 time of soybeans and 3 times the amount of water in a blender and cover with a lid.

3. Stir the gear from small to maximum, stir for 4 5 minutes, pour into the pot and boil, and put sugar.

Soybean milk is a traditional drink of the Han nationality in China, which is a pulp made from grinding soybeans or black beans, and is said to have been invented by Liu An, the king of Huainan in the Western Han Dynasty more than 1900 years ago. Its nutrition is similar to that of cow's milk, rich in plant-based protein and trace calcium, and is an excellent protein intake for vegetarians**, enjoying the reputation of "plant milk" in Europe and the United States, and is widely popular in Chinese areas.

The practice and recipe of classic soy milk are as follows: Ingredients: 200 grams of soybeans, appropriate amount of water Steps:

1.Wash the soybeans and soak them for 6-8 hours, covering the soybeans with more water than the soybeans. 2.

Put the soaked soybeans into the soymilk machine, add an appropriate amount of water, generally in a ratio of 1:3, that is, 1 part of soybeans and 3 parts of water. 3.

Press the switch of the soymilk maker and start stirring. 4.After stirring for 10-15 minutes, the soy milk is ready.

5.Pour the soy milk into a strainer and gently stir with a spoon to separate the okara and soy milk. 6.

Pour the filtered soy milk into the pot, heat until boiling, stir constantly, and cook for about 5 minutes. 7.Turn off the heat and add an appropriate amount of sugar or salt, adjusting to personal taste.

8.Pour the soy milk into a cup and enjoy. The recipe of classic soy milk is simple and easy to understand, only soybeans and water are high dust, and no other seasonings need to be added.

Soy milk is rich in protein, calcium, iron, and other nutrients, making it a very healthy drink. When making soy milk, Qi Xiaozen needs to pay attention to the stirring time and filtration method of the soymilk machine, so as to make soymilk with delicate taste and rich flavor.

Summary. Preparation of soy milk:1

Wash the soybeans first and soak them in clean water overnight to soften the soybeans. 2.Put the soaked soybeans into a blender, add an appropriate amount of water and stir into a soy milk paste.

3.Pour the soy milk paste into the pot, add an appropriate amount of water, bring to a boil over high heat, change to low heat and simmer for 30 minutes to thicken the soy milk paste. 4.

Strain the boiled soy milk paste, add sugar and salt to taste, and stir well. Recipe of soy milk: Ingredients:

150 grams of soybeans Accessories: appropriate amount of water, appropriate amount of sugar, appropriate amount of salt Ingredients: blender, pot.

Preparation of soy milk:1Wash the soybeans first and soak them in clean water overnight to soften the soybeans.

2.Put the soaked soybeans into a blender, add an appropriate amount of water and stir into a soy milk paste. 3.

Pour the soy milk paste into the pot, add an appropriate amount of water to the ear row, bring to a boil over high heat, change to low heat and simmer for 30 minutes to thicken the soy milk paste. 4.Strain the boiled soybean milk paste, add sugar and salt to taste, and stir well.

Recipe of soybean milk: Ingredients: 150 grams of soybeans Accessories:

Appropriate amount of water, appropriate amount of sugar, appropriate amount of salt Ingredients: stir the machine and pot.

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Hello! Preparation of soy milk:1

Wash the soybeans first and soak them in clean water overnight to soften the soybeans. 2.Put the soaked soybeans into a blender, draft and add an appropriate amount of water to stir into a bean ball paste.

3.Pour the soy milk paste into the pot, add an appropriate amount of water, bring to a boil over high heat, change to low heat and simmer for 30 minutes to thicken the soybean milk paste orange Jinghu. 4.

Strain the boiled soy milk paste, add sugar and salt to taste, and stir well. Recipe of soy milk: Ingredients:

150 grams of soybeans Accessories: appropriate amount of water, appropriate amount of sugar, appropriate amount of salt Ingredients: blender, pot.