Can you jump when basketball makes free throws?

It's okay to jump, but no part of your body can cross the free throw line, so you have to jump vertically, and it's easy for the referee to make a free throw violation for you (usually the athlete's jump shot has a forward or backward trend), so most people don't choose this free throw method.

A lot of people have been asking questions about this question, and I've been asked a lot of people about it.

Although this question does not belong to the in-depth knowledge of basketball, it can still help some basketball enthusiasts who do not know to a certain extent, so that they can better understand the rules of basketball and help them improve their basketball skills.

In fact, in the rules of basketball, you can jump with your feet when you make free throws, but why do players shoot free throws instead of jumping shots when we watch a TV game?

That's because almost all professional team coaches warn their players: don't jump when you take a free throw!

The reason is that it is easier to grasp the consistency of power and body movement when standing up, and it is also easier to maintain the balance of the body and the softness of the shot.

Finally, I would like to remind you that although you are allowed to jump when you take a free throw, your feet are not allowed to be within the free throw line after jumping and landing, that is to say, even if you jump, you cannot jump over the free throw line, otherwise according to the relevant rules about free throws, you will be considered by the referee to enter the line in advance, and even if the ball is scored, it will be invalid.

A lot of people have been asking questions about this question, and I've been asked a lot of people about it.

Although this question does not belong to the in-depth knowledge of basketball, it can still help some basketball enthusiasts who do not know to a certain extent, so that they can better understand the rules of basketball and help them improve their basketball skills.

In fact, in the rules of basketball, you can jump with your feet when you make free throws, but why do players shoot free throws instead of jumping shots when we watch a TV game?

That's because almost all professional team coaches warn their players: don't jump when you take a free throw!

The reason is that it is easier to grasp the consistency of power and body movement when standing up, and it is also easier to maintain the balance of the body and the softness of the shot.

Finally, I would like to remind you that although you are allowed to jump when you take a free throw, your feet are not allowed to be within the free throw line after jumping and landing, that is to say, even if you jump, you cannot jump over the free throw line, otherwise according to the relevant rules about free throws, you will be considered by the referee to enter the line in advance, and even if the ball is scored, it will be invalid.

You can jump! But you can't step on the free throw line after you jump, or you can touch the rim first and then step on the free throw line. Your ball hasn't touched the rim yet, but you step on the free throw line first, it's a violation....

According to the regular rules of basketball, free throws can be jumped!

This can be done by looking through the basketball textbooks published by regular publishing houses!

Just after jumping, when you land, your foot must not go out of the free throw area, and you must not step on or exceed the free throw line, otherwise it will be considered a violation!

Because the jump shot is not as stable as the standing shot, most basketball players don't jump on their free throws.

According to the rules of basketball]:

The penalty player:

1. Be in position within the semicircle behind the free throw line;

2. He can shoot in any way, but he must throw the ball into the basket from the basket or shoot the basket to the hoop before it is touched by another player.

3. When the referee puts the ball in his hands, he should throw the ball out of his hand within 5 seconds;

4. Do not touch the free throw line or the ground in front of the free throw line before the ball touches the hoop;

5. Do not make feints and free throws;

6. When the ball is flying to the basket, it must not touch the ball;

7. During free throws, the ball shall not touch the basket or rebound when it is in contact with the hoop;

8. In any free throw before the last free throw, he must not touch the ball or the basket as long as the ball has a chance to go into the basket.

Violation of paragraph 3 is a violation.

In the case of a free throw, the free throw may be made by any means and in such a way that the ball enters the basket from above or the ball touches the hoop. You can leave your feet off the ground, but you must not touch the free throw line or restricted area until the ball is in the basket and touches the hoop. At any time, if one team makes a shot and the other team fouls them, they can make free throws twice, as well as for NBA and technical fouls.

Among them, there is one free throw, two free throws, etc., and it should be noted that three fouls are required for shooting fouls from beyond the three-point line.