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When the fish maw is stewed, you can put wolfberry and red dates at the same time to make it sweet, or you can stew it with chicken bones or pork bones to make it salty, and you can also match it with milk, almond milk, coconut water, white fungus, walnuts, longan, gourd, lotus seeds, and three.
7. Chicken, ginseng, pork, cordyceps flowers, pork ribs, carrots, yams, bamboo shoots, lotus roots, wheat winter, sea cucumber, jade bamboo, peach gum, lilies, conch slices, sea coconut, ginger, glutinous rice, etc. You can be in the WeChat address book, new friends there with a search to find a company called public food supplement, this family's fish maw is the original goods at home and abroad, the cost performance is very high, you can save a lot of money with them to take fish maw, they will also teach you how to eat, what is the effect of eating, how to store. Generally speaking, the soaking time plus the stewing time is 6 hours enough, but if the gum is thicker, the soaking time should be extended by one to two hours, and the stewing time should be extended by one hour.
Soak the hair with cool boiled water or lukewarm water, do not use boiling water and can not put seasonings or acids and alkalis, wash before and after soaking. After soaking, if it is a small fish maw, it can be stewed directly, if the fish maw is too large, it must be cut into slices, of course, it can also be cut first and then soaked, then it is necessary to have a special guillotine.
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You can eat it, but not in large quantities. One bowl at a time.
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1. Generally, no.
Fish maw is made by taking out the swim bladder from the belly of the fish and cutting it and drying it, generally there is a difference between a new one or a longer storage year, under normal circumstances, the seafood product itself contains a certain amount of purines, and the fish maw is made of the internal organs of the fish, and it will also have a certain amount of purines.
However, the purine of fish maw stored for a long time may be lower than that of the new one, and the older the fish maw is stored, the lower the purine, but there is no specific data, and the amount of fish maw is very small each time, so people with high uric acid eat fish maw and eat old fish maw, which basically has no big impact on their own purine metabolism.
2. Fish maw is extremely rich in protein components, if there are people who are allergic to protein eat fish maw, it may induce allergic symptoms such as rash, itching, redness, diarrhea, sore throat and so on.
If people with colds eat too much nourishing fish maw, it may lead to the retention of the disease in the body and cannot be diverged and leaked, so that the cold condition can not be improved normally.
3. It is recommended to use 15-20 grams.
Although the nutrients such as protein and gum contained in fish maw have a good tonic effect on the human body, the more fish maw you eat, the better, because the protein in the fish maw is high, and the protein needs to be absorbed and digested by the human body for a long time after eating.
Therefore, if you eat too much fish maw at one time, the spleen and stomach are too heavy and cannot be completely digested, there may be indigestion symptoms such as bloating and abdominal pain, so it is generally recommended that one person eat 15-20 grams of fish maw at a time.
4 tannin foods.
Fish maw is extremely rich in protein, its content can be as high as, if it is eaten with tannin-rich foods such as persimmons, hawthorn, pomegranates, bamboo shoots, grapes, etc., protein and tannic acid will undergo a chemical reaction to generate protein precipitation, increase the burden of gastrointestinal digestion, abdominal pain, bloating and other gastrointestinal discomfort, in addition, high-protein fish maw should also try not to eat too much with milk, eggs and other high-protein foods, so as not to have the risk of indigestion.
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1. Can't eat it.
People with high uric acid are not suitable for eating fish maw, because fish maw is made of dried and dehydrated fish maw, which belongs to animal offal, and the purine content in fish maw is relatively high, and each 100g of fish maw contains about 150mg of purine, which belongs to high-purine food, and excessive consumption of this high-purine food will be due to the metabolism of uric acid in the body. If you eat this high-purine food if your uric acid is high, it will cause gout.
2 Yes. Bird's nest is a kind of low-purine food, after eating will not affect the metabolism of uric acid in the body, so it is suitable for people with high uric acid to eat, bird's nest is rich in protein, bird's nest acid, vitamins and other nutrients, after eating can play a certain role in nourishing yin and moisturizing the lungs, nourishing yin and nourishing the body, and regular consumption can play a certain nourishing effect on the body.
3. Lean parts of beef, mutton, pork, and freshwater fish.
People with high uric acid can also eat meat, such as chicken, pork, beef, mutton and other lean meat parts and some freshwater fish can be eaten, as long as you pay attention to the amount of food, these meat purine content is low, and it will not cause gout after eating.
In addition, people with gout should try not to eat seafood, such as crabs, prawns and other foods, because seafood contains high purine content, which can easily induce gout after eating. Foods such as animal offal and beer should not be eaten, so it is recommended to eat more fruits and vegetables in daily life.
4 Yes. People with high uric acid can drink milk, and drinks such as yogurt, coffee, tea, soda and other drinks are suitable for people with high uric acid.
However, it is important to choose pure milk as much as possible when eating, and it is not recommended to consume sugary milk. Filial piety.
Hello, yogurt is a very beneficial drink to the human body, many people love to drink, to patients with high uric acid can drink, but it is best to have less, drink more water, pay more attention to diet. If uric acid is high, it should be carried out in terms of diet and other aspects**. In terms of diet**, you should avoid eating foods high in purines, such as animal offal, bone marrow, seafood, etc., which are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. are purine-free. >>>More
Hello, high uric acid can be jealous, diet** should avoid eating a diet containing high purines. Animal viscera, bone marrow, and seafood are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. do not contain purines. It is advisable to drink plenty of water to facilitate the excretion of blood uric acid from the kidneys.
It is very important for patients with high uric acid to control their diet at ordinary times, first of all, it is best to eat low-purine food, low-purine food is mainly fresh green leafy vegetables, as well as fruits and milk, these are low-purine foods, but we must pay attention to it in life, do not eat high-fat food, especially some animal offal, as well as big fish and meat.
For gout patients, due to the high uric acid in the body, in addition to the need to control the intake of high-purine foods, alkalizing urine and promoting uric acid excretion are also very important, so drinking soda is good for gout and has a certain effect, soda can make urine alkaline in the kidneys, and the alkaline environment is conducive to the excretion of uric acid by the kidneys. However, it should be noted that baking soda can only prevent gout stones, and cannot effectively improve gout, and gout patients need to follow the doctor's instructions in time. >>>More
Flower tea is a unique type of tea in our country, and there are poems to praise: "fragrant flowers are interesting, and the spirit of tea is long". Drinking flower tea is not only a pleasure, but also can be healthy and disease-free, such as the common chrysanthemum tea can inhibit a variety of germs, enhance the elasticity of microvessels, slow down the heart rate, lower blood pressure and cholesterol; Jasmine tea has the good effects of clearing heat and relieving heat, strengthening the spleen and soothing the nerves, widening the chest and regulating qi, dissolving dampness, curing dysentery and stomach and relieving abdominal pain; Osmanthus tea has the functions of detoxification, aromatic avoidance, bad breath, refreshing and thirst-quenching, anti-inflammatory and expectorant, treating toothache, moisturizing the skin, and promoting blood circulation; Honeysuckle tea can clear away heat and detoxify, cool blood and stop dysentery, diuretic and liver, and anti-cancer. >>>More