Can vitiligo patients eat leeks or not?

If you have vitiligo, you should not eat leeks, although leeks are evergreen all year round, especially in spring, they are the most crisp and delicious. However, due to the lack of trace metal elements, the activity of tyrosinase in the blood and white spots of white friends is reduced. It affects the biosynthesis and metabolism of melanin, leading to pathological changes.

Leeks are rich in vitamin C, and white friends are forbidden to eat foods rich in vitamin C, so it is best to eat less or no leeks.

Vitiligo is a chronic disease, it is recommended that patients do a good job of vitiligo care, pay attention to the diet in life, avoid eating chili, garlic, fish and shrimp, leeks, mutton, beef and vitamin-rich foods to assist vitiligo**, the effect is better. Prevent trauma, sunburn, avoid contact with chemicals, and pay attention to food and drink.

Vitiligo experts point out that although leeks have such a high nutritional value, they are rich in vitamin C (vitamin C can hinder the production of melanin), so vitiligo should not eat leeks.

In addition, because leeks themselves are listed as hair in traditional Chinese medicine, especially some patients who have just recovered from serious illnesses or suffer from ** diseases cannot eat them. Therefore, vitiligo is not allowed to eat leeks!

Deng Lihua, a vitiligo expert in Shanghai, suggests that vitiligo patients can eat more foods that contain minerals (copper, zinc, iron and other metal elements) and tyrosine.

Hello, vegetables rich in vitamin C are also the majority of vitiligo patients should try to eat as little as possible, such as tomatoes, hawthorn, bayberry, cherries, oranges, oranges, grapefruits, etc. These fruits are rich in vitamin C, which has a depigmenting effect, and can interrupt the production of melanin and aggravate the condition of vitiligo patients in the metabolic process of black pigment.

According to the first and the symptoms of vitiligo, the vegetables that vitiligo can not eat are cabbage, rape, garlic, chrysanthemum, coriander, amaranth, mustard greens, lotus root, green pepper, cauliflower, bitter gourd, camellia, toon, leek, fennel, kale, cabbage, garlic sprouts, chili peppers, pea seedlings, chrysanthemum brain, kale, alfalfa, beef cabbage and so on.

There is no food that vitiligo patients can't eat, in fact, there is nothing to avoid in vitiligo. You just need to pay attention not to stay up late in your daily life, and then ensure your own immunity.

Avoid taking vitamin C

Taking vitamin C is not only not beneficial to vitiligo, but will contribute to the spread of vitiligo.

Eat a healthy diet.

Eat more milk, eggs, liver, vegetables, legumes, less garlic, too sour, too spicy and lamb, shrimp, crab and other easy-to-eat foods, eat less fruits rich in vitamin C, and avoid alcohol.

Don't eat vegetables from light-sensitive crops during the light period, and don't eat VC-containing vegetables, read more books by Cheng Aihua will help you.

Don't eat spicy food This is something that needs to be avoided It is recommended to focus on ** Health is important.

People with leprosy can also eat leeks. Try not to eat too much. It is recommended to eat more vegetables and fruits. Eat plenty of high-protein foods.