What are the symptoms of anaemia? Do you have a doctor? What are the severity?

Anemia is actually a symptom that men and women of all ages will have, severe anemia will lead to severe dizziness, nausea and retching, weakness of limbs and other symptoms, it is recommended that you must pay attention to it when you find yourself with severe anemia, you can adjust the rules of life and diet, you can also buy some donkey glue blood tonic granules such as Jiuzhitang to take, I believe that after proper conditioning of anemia symptoms will be good soon!

(1) Dietary adjustment: the diet nutrition should be reasonable, the food must be diversified, the diet should be wide, and the diet should not be picky, otherwise it will cause anemia due to the lack of a certain nutrient. Be nutritious and easy to digest.

Eating should be regular and moderate, and overeating is strictly prohibited. Eat more iron-rich foods such as pork liver, pig blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables, etc.

2) Combine work and rest, and carry out appropriate physical activities.

3) People with anemia should be contraindicated: do not drink coffee; Garlic cannot be eaten; can't drink milk; Eat as little food as possible that is not easy to digest; Eat less alkaline foods;

In addition, you can often drink some "Jiuwei Caotang Xueying Tea" in your life, which can combine blood replenishment and qi replenishment, and replenish qi and blood, which can produce twice the result with half the effort to improve anemia, strengthen the body, and beautify the skin, which is conducive to the long-term continuation of the blood replenishment effect.

In daily life, you should also pay attention to dietary care, such as eating more of the following foods:

Qi-replenishing foods include water chestnut, chestnut, glutinous rice, loach, carrot, fragrant ru, tofu, potato, beef, chicken, shark, yellow croaker, etc., all of which can strengthen the spleen and invigorate qi.

In addition, remember to drink ((Xueying Tea)) for conditioning in life, which can play a role in replenishing qi and blood, strengthening the spleen and helping digestion, replenishing non-stagnation, and achieving the purpose of comprehensively regulating anemia.

Strictly speaking, anemia is not a disease, but a syndrome. Many diseases will have anemia symptoms in the process of development, and even anemia symptoms will be the main manifestation, and changes in the morphology of blood cells will occur, resulting in a decrease in the number of red blood cells or hemoglobin in the blood in the case of normal blood volume.

Anemia occurs in many clinical diseases, such as acute and chronic leukemia, aplastic anemia, myeloma, lymphoma, renal insufficiency, hypothyroidism, and liver disease.

Anemia can be divided into mild anemia according to severity, with a hemoglobin concentration greater than 90 g L but lower than normal; toxic anemia with a hemoglobin concentration of 60-89 g l; severe anemia with a hemoglobin concentration of 30-59 g L; Extremely severe anemia with a hemoglobin concentration of less than 30 g L.

Anemia is not a diagnosis of a disease, it is just a symptom of a disease, so strictly speaking, anemia is not a disease, it is a symptom, as if you say that cough is a disease? It's not, just symptoms.

The body will be tired and weak, lack of qi and blood, lack of sleep, pale and sallow, methanol and lips are pale. And loss of appetite, indigestion. And it is also easy to have palpitations and panic.

In people with severe anemia, the most common clinical manifestation is dizziness. There are also signs that may be pale, mild anemia may be yellowish, moderate anemia may be pale, and severe may be pale, not only pale, but may be white.

1. The face is not good, the complexion is poor, 60% of the iron in the human body is in the blood, iron is necessary for hemoglobin, and at the same time can make it red, the iron of the human body is the carrier of oxygen, the lack of iron will lead to hypoxia, and when the hemoglobin of red pigment is insufficient, it will cause the blood color to become lighter, and the blood circulation can be poor due to insufficient oxygen, which can lead to a bad complexion, such as the face, eyes, face, lips, and nails are white. 2. Dry hair, hair loss, anemia has a great impact on hair health, when iron deficiency anemia occurs, it can lead to a decrease in the amount of blood oxygen obtained by the scalp, which leads to the hair follicles in a state of "hunger", and eventually the hair will slowly fall out, and the scalp will become more and more apparent. 3. Cracks can appear at the corners of the mouth in the morning, if you find cracks at the corners of the mouth when you get up in the morning, you should pay attention to it, it may be caused by iron deficiency anemia, and with the disappearance of anemia, you will find that the cracks will slowly recover.