What are the sequelae of broken tendons on the instep?

Hello, tendons, ligaments commonly known as tendons, once the tendons are broken and strained, they will cause joint bending, limited straightening or swelling and discomfort, etc., after the injury, its regeneration ability is weak, and it is difficult to repair and heal itself, so there will be difficulty in bending, unable to reach the normal amplitude, and there is a feeling of stiffness and tightness. If the tendons are not repaired**, the joint bending will be limited or the swelling will be difficult to eliminate, as long as the damaged tendons are repaired, the joint bending can return to normal. At present, there is still no good way to repair soft tissue injuries in Western medicine in the whole world, generally it is surgical suture, followed by long-term rest exercise, surgical needle and suture, that is, the two ends of the ruptured tendon are sutured together with needle and thread, and the broken tendons on the surface have been sutured, in fact, they have not really grown and connected together, just a false appearance, and the tendon regeneration ability is weak, even if the suture is good, they have not really grown together. The patient's joint bending is also limited, in fact, the tendon is sutured with a needle, and the tendon rupture not only can not really grow together, but the patient will think that the tendon has been sutured and will slowly grow in the future, which has caused misleading and made the patient greatly miss the best opportunity.

It is difficult to achieve the purpose of repair by exercising, you can search on the Internet, it should not be difficult to find that more than 90% of patients with tendon injury have such symptoms, and patients with serious injuries have no help no matter how hard they exercise, and joint activity has not returned to normal for several years. If you want to repair soft tissue damage, only Chinese traditional Chinese medicine has hope, it is recommended to choose traditional Chinese medicine**, professional soft tissue Chinese medicine can prepare good drugs for you, help the damaged tissue grow and repair quickly, early injury can be timely symptomatic medication**, generally 40 days can basically recover very well, more than three months of damage, ** is more troublesome, the longer the time is delayed, the more difficult to treat. Avoid eating beef, carp, chicken, sour bamboo shoots, ginger, which is learned from experience, and listening to it is beneficial to patients.

Believe it or not, by personal thoughts. I wish you a speedy day**.

It's hard to use the power of your feet in the future!

External application method (1) In the initial stage after the hamstring is broken: the patient must use ice cubes to apply cold compresses to the affected area. This can effectively reduce the pain of the disease.

Or spray directly with ethyl chloride for 8-12 seconds. It constricts blood vessels, relieves local congestion, lowers tissue temperature, inhibits nerve sensation, and has the effects of hemostasis, antipyretic, analgesia, anesthesia and anti-swelling. (Editor's note:.)

Ice compress or ethyl chloride injection should be treated at the scene after the injury to achieve obvious results, if the above refrigerant cannot be obtained at the scene, it is more appropriate to immediately use pressure bandaging to avoid bleeding or oozing. Leave 24 to 48 hours before giving hyperthermia or other methods**. (2) Middle and late stages:

Soak a towel in hot water or heat and place it on the wound, or you can use a hot water bottle to place it on the wound. Replace it if there is no heat, leave it on for 30 minutes each time, 1-2 times a day. It can also be used "hot compress", "cold pain", etc., such general heat can reach 50-60 degrees, can be maintained for about 30 hours.

To promote telangiectasia, opening, promote blood, lymphatic circulation and metabolism, relieve muscle spasms, and promote trauma recovery. (3) When the hamstring is broken, the affected area can be fixed with sticky paste or wooden board. This can effectively enhance stability, prevent tendon movement, increase the pain of disease, and facilitate the healing of injuries.

Technique** It is recorded in the "Essence of the Medical Sect Jinjian: Zhenggu Heart Method" that massage and massage are the main techniques for hurting tendons. **Injured tendon techniques are generally based on pressing, rubbing, pushing, and taking four methods, supplemented by kneading, pinching, rubbing, rolling and other techniques, and at the same time, according to different situations, you can also choose to pull and stretch traction, flexion and compression, trembling and shaking, rotation and oblique moving and other techniques (specific techniques, due to the limitation of the spoke, introduced by another author), to promote blood stasis, reduce swelling and relieve pain, relax tendons and activate the network, loosen adhesions, soften scars, etc.

Drugs**(1) In the early and middle stages of external drugs, it is advisable to remove stasis and reduce swelling, regulate qi and relieve pain. It is often used to dispel stasis and relieve pain. If the red fever is more obvious, it is advisable to eliminate stasis and clear heat, detoxify and reduce swelling.

It is often applied to Sihuangsan, Qingying anti-swelling ointment, etc. For those with mild symptoms, safflower oil (sold as a medicine) and kaleihua oil (as a medicine) can be applied to relax the muscles and invigorate the blood. In the later stage, it is mainly used to promote blood circulation and relieve pain.

Commonly used treasure ointment (medicine), universal ointment (medicine), etc. If the muscles and tendons are stiff and tight, you can use the Eight Immortals Xiaoyao Soup and Haitong Bark Soup to fumigate the affected area. It can play a role in warming menstruation and relieving pain, and smoothing joints.

2) When the swelling and pain are severe in the early stage of tendon rupture, it is advisable to disperse stasis and relieve pain. It can be used to relieve pain and swelling such as Yunnan Baiyao (patent medicine), Panax notoginseng and other drugs. In the medium term, it is advisable to relax the muscles and invigorate the blood.

It can be taken with soothing soup, soothing tendon and invigorating blood soup, etc. In the later stage, it is often combined with wind and cold, external evils, local pain and fatigue, and activity dysfunction. Frequently take Xiaohuo Luodan, kidney and tendon soup, etc.

It's hard to use the power of your feet in the future!

Walking is not normal! There are so many upstairs that I want to say!

Hello, when you say "tendon", you mean "muscle".

The mechanical kinetic energy of the causative object Ke=mv(2)2g It can be seen that the strength of the causative effect depends on the weight and movement speed of the causative object. Crush injuries are severe damage mainly due to the heavy weight of the injured object (e.g. vehicle, building); The severity of firearm injuries is mainly due to the high velocity of bullets or shrapnel.

From the above, it can be clear that your boyfriend has suffered a lot of trauma, which has a great impact on the function of motor organs such as "muscles" and "bones". The effect after recovery may not be as good as before, but it can be improved by mid-term exercise. You can start with a walk to a hike to a basketball and other sports that gradually increase in intensity.

At this time, your boyfriend's body and mind have been hit harder, you must encourage him more, after exercising his feet can be recovered, and the people who are entrusted by heaven must first work their muscles and bones to overcome this test.

Hope the above can be helpful to you. I wish you all the best**.

In this case, a broken hamstring can cause local pain, which can be confirmed by a local surgical visit.

You may be due to the rupture of the heel tendon caused by trauma, and you can't walk normally, so you need surgery**, you can gradually recover two months after the operation, and now you can do a tendon exercise, for foot atrophy, it is caused by too little exercise for a long time.

I answer the question on the mobile phone, I can't see your question stem, as far as you literally say, it is mainly the situation of "tendon rupture", if you want to express the tendon rupture, then, it is recommended that you go to the orthopedic department of a regular hospital for treatment, and the MRI examination of the affected area is to see the degree of tendon damage, if the rupture is obvious, you can consider surgery**, use some non-steroidal anti-inflammatory drugs to relieve pain after surgery, and use some antibiotic drugs to prevent infection.

Hello. After looking at your mother's situation, I personally think that this is a restored relationship. My dad had surgery for a broken hamstring, and it's been more than a year since he walked, and he's still a little lame.

I asked my mother, and my mother's advice was as follows: First, go to a better local hospital in your area, and this better refers to the local hospital where doctors are better at seeing surgery. Go do a system check and see what the problem is.

The second is to exercise a little bit appropriately, rub it when you have nothing to do with your hands, promote blood circulation, increase the metabolism of ** tissues, and let your mother drink some barley porridge, barley is the best way to eliminate edema, as well as winter melon soup, drink a little bone broth appropriately (lighter, the elderly gastrointestinal tract is not very easy to absorb, take your time). The third is to find a regular massage clinic to give the mother a massage with acupuncture points, promote metabolism and reduce the pain as soon as possible.

Older people, the speed of recovery after illness is not very fast, which is also determined according to each person's physical constitution, so it is important to persuade the mother not to be impatient and feel comfortable. I wish my mother health and happiness!

If the tendon needs to be repaired surgically, it is generally fixed in the functional position after surgery, and then slowly exercised after the tendon has healed.

Recommendation: Postoperative mobility is crucial, and early passive mobility has been gaining prominence in recent years. Encourage early initiation of gentle activities under protection; Delayed activity is prone to adhesions.

After the operation, light passive activity was performed in the first week, moderate passive activity was performed in the second week, large passive activity and light active activity were performed in the third week, and large passive and moderate active activity were performed in the third week. After 4 weeks, remove the external fixation, and actively carry out active and passive activities.

Appropriate activities are required, but should be avoided in such a way that the amplitude and frequency of activities are excessive. The repair time is relatively long. Climb the stairs more, turn left and right more, try to walk slowly, practice from slow to fast, move lightly as much as you can tolerate, and stick to it every day.

Exercise needs to be gradual, don't rush, take your time.