The practice of stewed crystal fish, the homely practice of small crystal fish

Pomfret is a very convenient and delicious fish because there are no scales. The skin is thin and the color is beautiful, and the stew is very clean! And there is no need to fry, it is suitable for hand remnants.

Ingredients. Pomfret 400g green onions, 4 sections.

Four slices of ginger and a small handful of peppercorns.

Salt is lost, sugar is lost.

Vinegar is lost, coriander is lost.

Steps to stew pomfret.

1.Wash the pomfret.

2.Change the knife, the small pomfret I use, because it is not very good to taste when stewed, and it is too big to be delicious. In fact, there is no money to buy a big one.

3.Marinate and sprinkle with salt, shallots, peppercorns, and ginger. 20 minutes is all it takes.

4.Add water to the pot, add sugar, green onions and some garlic, bring to a boil over high heat, cook over medium heat for 10 minutes, change to high heat! Collect the juice.

5.The soup is almost ready to come out of the pot when it reaches this color!

6.Finished product! The fish is too small, so let's take a picture...

Tips: The fish must be fresh to do so, and a little spoilage will need to be braised for it.

Stewing and burning are similar, the soup is more, the stewing method is relatively simple, generally use the green onion and ginger pot first, flush into the soup, boil and then put the main ingredients; You can also add the main ingredients first, then pour in the soup, and then bring to a boil over high heat and simmer over low heat. If you are stewing chicken, duck and fish, it is best to add the main ingredients first, so that it is easy to remove the odor. Junior.

Stew. Salty and fresh. Twenty minutes.

Ingredients. 1000 grams of crystal fish.

Accessories. Oil 20 grams.

10 grams of salt. 20 grams of cooking wine.

20 grams of aged vinegar.

20 grams of oyster sauce.

Green onions to taste. Ginger to taste.

Garlic to taste. Steps to stew crystal fish.

space。

1.Clean up the crystal fish.

space。

2.Chop the green onions, ginger and garlic.

space。

3.Heat the oil, add the green onion, ginger and garlic and stir-fry until fragrant.

The preparation of stewed crystal fish.

1.Ingredients: Crystal fish.

2.Clean up the crystal fish.

3.Chop the green onions, ginger and garlic.

4.Heat the oil, add the green onion, ginger and garlic and stir-fry until fragrant.

5.Add the crystal fish, heat it and cook it with cooking wine.

6.Add the aged vinegar.

7.Add an appropriate amount of oyster sauce.

8.Add water, bring to a boil over high heat, and simmer over low heat for 5 minutes.

9.Add salt to taste and simmer for another 1 minute to turn off the heat.

10.Serve on a plate and serve.

Salt, green onion, cooking wine, fish sauce, ginger, steamed fish soy sauce.

Method 1Clean up the crystal fish, put an oblique knife on both sides, smear with fish sauce, salt and ginger, and marinate for 20 minutes.

2.Bring the steamed fish to a boil, put the marinated fish into the upper drawer of the dish and steam for 8-10 minutes (put the steamed fish soy sauce into a small bowl and steam at the same time), take it out and pour out part of the steamed juice.

3.Ginger and green onion shreds, put the shredded green onions on the crystal fish, stir the ginger shreds into oil over low heat to make ginger oil, and discard the ginger shreds.

4.Pour the steamed sauce over the fish, then cook the ginger oil over high heat until it is 8 hot, then pour it over the shredded green onion.

Ingredients: 2 crystal fish, 50 grams of razor clams, 200 grams of radish, 100 grams of tofu, 1 2 green onions, 1 red pepper, 2 green peppers, 3 cups of water, a little refined salt.

Seasoning: 1 tbsp minced garlic, 1 tbsp chili paste, 2 tsp chili noodles, 1 tbsp ginger wine, a pinch of salt.

Method 1: The crystal fish should be scraped off the scales, remove the internal organs, and cut into 2 or 3 pieces.

2. Soak the razor clams in light salt water to remove the silt.

3. Cut the radish into square slices (slightly thicker), cut the tofu into centimeter-thick slices, and cut the green onions, red peppers, and green peppers into slices diagonally.

4. Add water to the pot, stir the ingredients and add the radish to boil.

5. Add the crystal fish and boil, then add razor clams and tofu to boil.

6. Add salt to adjust the taste, add green onions, red peppers, and green peppers and cook slightly.

1. Stir-fry the pot with green onions, ginger, garlic and ingredients, and pour in a spoonful of seafood soy sauce after one minute;

2. After one minute, add boiling water, add half a spoon of vinegar, half a spoon of sugar, half a spoon of cooking wine, and put the fish in;

3. Simmer over low heat for half an hour, almost baking the soup and removing it from the pot.

Tips: 1. The seafood soy sauce is already very salty, don't pour too much, and don't need to put salt;

3 crystal fish, 100 grams of broccoli, 15 grams of green onion and ginger, 15 grams of cooking wine, 3 grams of refined salt, 1 gram of monosodium glutamate, gram of pepper, 50 grams of peanut oil, 5 grams of sugar.

Method 1: Treat the crystal fish and cut the cross knife on both sides of the fish. Cut the green onion into segments, the ginger into slices, and the broccoli into chunks.

2. Put the crystal fish into a container, sprinkle in pepper, 2 grams of refined salt, 10 grams of cooking wine, sugar, and marinate to taste.

3. Put the green onion and ginger slices on top of the flavored crystal fish.

4. Put it in the steamer and take it out thoroughly when it is cooked, and pick out the green onion segments and ginger slices. Put peanut oil in the pot and bring to a boil, scoop out half of it and pour it over the crystal fish on the plate. Add broccoli to the pot, add the remaining cooking wine, refined salt, stir-fry until cooked, add monosodium glutamate and stir well, and surround the crystal fish in the pan.

2 crystal fish, 200 grams of green garlic, 15 grams of cooking wine, 10 grams of soy sauce, 3 grams of refined salt, 2 grams of monosodium glutamate, 0 5 grams of pepper, 10 grams of wet starch, 2 grams of vinegar, 50 grams of soup, 700 grams of oil, 5 grams of sugar.

Method.. 1. Treat the crystal fish and cut a knife obliquely on both sides of the fish. Use 10 grams of cooking wine and 2 grams of refined salt to marinate. Cut the garlic into sections.

2. Put oil in the pot and boil until it is hot, fry the crystal fish until golden brown until it is cooked thoroughly, and drain the oil.

3. Leave 25 grams of oil in the pot, add the green garlic and stir-fry.

4. Put in the fried crystal fish, cook in the sauce formed by the remaining seasoning (no oil), turn it twice, and put it on a plate.

500 grams of crystal fish, 1 tablespoon of oil, 6 grams of salt, 1 tablespoon of cooking wine, 1 tablespoon of aged vinegar, 1 teaspoon of oyster sauce, appropriate amount of green onion, ginger and garlic.

1. Prepare the materials.

2. Clean up the crystal fish.

3. Cut the green onion, ginger and garlic.

4. Heat the oil, add the green onion, ginger and garlic and stir-fry until fragrant.

5. Put in the crystal fish, heat it and cook it with cooking wine.

6. Add aged vinegar.

7. Add an appropriate amount of oyster sauce.

8. Add water, bring to a boil over high heat, and simmer over low heat for 5 minutes.

9. Add salt to taste, simmer for another 1 minute, then turn off the heat.

10. Take out of the pot and put on a plate, and you can serve it to taste.

Home-cooked food, braised crystal fish, tender, nutritious and delicious. It's easy to learn, and novices can do it.

Make this dish, the whole family praises you as a chef, and you want to eat this meal next.

Ingredients: crystal fish, seven garlic, ginger, green onion, cooking wine, Sichuan peppercorns, seafood soy sauce, dried chili, coriander, June fragrant bean paste.

1. Melt the frozen crystal fish with water.

2. Clean up the internal organs of the fish head.

3. Cut the green onions, ginger, garlic, dried chili peppers, and peppercorns for later use.

4. Put the fish in an oil pan and fry it until golden brown (wipe the water on the fish with kitchen paper before frying) 5. Pour out the remaining oil, leaving a small part to fry the green onions, ginger, garlic, peppercorns. After that, put in the fish, pour in the miso diluted with water, and add three spoonfuls of cooking wine and one spoonful of hoisin soy sauce. Simmer for 5 minutes without a lid and add the chicken essence with coriander.

Remove from pan after two minutes.

Here's how:

1. First of all, fry the crystal fish until golden brown.

2. Put in the bottom oil and add the green onion, ginger slices, Sichuan pepper, spices, and bay leaves to stir-fry until fragrant. Put in the fried crystal fish, put vinegar, and cook wine to cover and fragrant.

3. Add water and add light soy sauce, sugar, chicken essence and half a bag of champie sauce. Reduce the heat to the soup.

4. Turn off the heat and put in a little coriander!

Excipients: appropriate amount of green onion and ginger, a little five-spice powder, a little refined salt, a little monosodium glutamate, and a little rice wine.

Steps: 1. Wash the fish and marinate it with all the seasonings.

2. In the next process, you need to dip the dough on both sides.

3. You can see this fried fish.

4. Both sides can be golden.

5. It's delicious.

6. Delicious. <>

Follow these steps to make the crystal fish delicious:Step 1:The crystal fish cleans up the internal organs, cuts off the fins, washes them, and cuts them on their backs.

Step 2:Marinate in green onion and ginger cooking wine for 15 minutes.

Step 3:Heat the oil and fry the marinated fish first. The oil must be hot, so that the fish does not stick to the pan (you can also sprinkle a little salt in the pan, which can also prevent it from sticking) and fry it well and remove it for later use.

Step 4:With the remaining oil in the pan, add the green onions, ginger and garlic and stir-fry until fragrant (if there is no oil in the pan after frying the fish, you can add a little bit).

Step 5:Stir-fry the green onions, ginger and garlic to bring out the fragrance, add the fish, pour in the beer (you can do it a little without the fish) take a bowl, pour in an appropriate amount of light soy sauce, dark soy sauce, sugar, vinegar, chicken essence, stir evenly to taste the taste, and then pour it into the pot. There is no need to add cooking wine to the pot, because the beer can remove the fishy smell, and simmer over medium-low heat until a little soup is left.

Step 6:The delicious crystal fish is made, put on a plate, sprinkled with coriander to decorate, and adults and children like to eat it.

Here's how:

1. First of all, fry the crystal fish until golden brown.

2. Put in the bottom oil and add the green onion, ginger slices, Sichuan pepper, spices, and bay leaves to stir-fry until fragrant. Put in the fried crystal fish, put vinegar, and cook wine to cover and fragrant.

3. Add water and add light soy sauce, sugar, chicken essence and half a bag of champie sauce. Reduce the heat to the soup.

4. Turn off the heat and put in a little coriander!

Ingredients: salt, light soy sauce, sugar, dried chili, crystal fish, dried shiitake mushrooms, dried bamboo shoots, green beans, pork belly, dark soy sauce, minced ginger, minced green onion. Clean up the crystal fish, make a prismatic shape on both sides, and rub it well with salt and cooking wine.

Put more oil in the pot, smear the marinated fish with flour, fry in the pan until golden brown on both sides, and take it out for later use. Leave oil in the pot and stir-fry the minced pork belly, add green onions, ginger and garlic and stir-fry until fragrant. Add diced shiitake mushrooms and bamboo shoots, and stir-fry diced carrots until fragrant.

Ingredients: Appropriate amount of salt, 2 tablespoons of light soy sauce, 1 tablespoon of sugar, 1 dried chili, 1 crystal fish, dried shiitake mushrooms, dried bamboo shoots, green beans, pork belly, dark soy sauce, minced ginger, minced green onion.

1. Clean up the crystal fish, draw a prismatic shape on both sides, and wipe it well with salt and cooking wine.

2. Put more oil in the pot, smear the marinated fish with flour, fry it in the pan until golden brown on both sides, and take it out for later use.

3. Leave oil in the pot and fry the minced pork belly, add green onions, ginger and garlic and stir-fry until fragrant.

4. Add diced mushrooms, diced bamboo shoots, diced carrots and stir-fry until fragrant, pour raw soy sauce, cooking wine, white sugar and salt, stir-fry evenly, add some water to boil, put the fried fish into the pot and stew for about five minutes on both sides.

Crystal fish is the whole of the whitebait family Taihu Lake short-nosed whitebait, distributed in the coastal areas from Shandong to Zhejiang. Crystal fish are small small-layer fish that live in offshore waters, prefer to flock in groups, and feed on small zooplanktonic animals. Spawning in the Yangtze River estuary area in March and April.

It has the habit of swimming back from the ocean to the river. It is a small small-layer fish with similar habits to the previous species. It only spawns in the South China Sea winter from November to December.

The crystal fish went to the starvation scales and broke the belly and washed it;Set aside. The body of the crystal fish is slender, slightly cylindrical, and the posterior segment is flattened. The body length is about 7 8 cm.

Flattened head. The mouth is small, the snout is short and blunt, and the jaw is slightly longer. There is one row of fine teeth in the upper and lower jaws, and there are no teeth on the mouth coverThere are also no canines at the front of the mandible.

dorsal fin 12 14, the distance from the origin to the snout is a multiple of the distance to the caudal base. Anal fin 21 24, located posteriorly below the dorsal fin, behind which there is a small, transparent adipose fin. The body is soft and lacks scales except for a row of large scales on each side of the base of the anal fin of males.

The whole body is transparent when living, and the shape of the brain can be clearly seen from the back of the headAfter death, the body is milky white. The fins are transparent and colorless, with a row of melanin dots on each side of the body along the ventral surface. It lives in lakes and feeds mainly on zooplankton, but also eats a small amount of small shrimp and fish fry.

Spawning period is April.

1. Fried crystal fish.

Ingredients: 100g crystal fish, 100g crispy flour, 1 egg yolk, 100 water, 2 slices of Cantonese cabbage, 1 2 tbsp salt, 1 tbsp pepper and salt;

After washing the crystal fish, add a little salt to grasp it well, and then marinate for about 20 minutes for later use

Take a bowl, add crispy pastry, egg yolk and water to mix into a dough for later use

Put the crystal fish in method 1 into the dough of method 2 and wrap it evenly, and repeat this action until the materials are used up

Take an oil pot, cook until about 180, then put in the crystal fish in method 3, turn to medium heat and fry for about 4 minutes, until the surface is golden brown, then pick up, drain and serve;

Serve with a pinch of pepper and salt.

2. Braised crystal fish.

Crystal fish scales and limbs are broken and washed;

Cut along the main bone from the back of the crystal fish;

Cut into evenly sized pieces;

Marinate the sliced fish pieces with salt, cooking wine, garlic and ginger for 30 minutes;

Prepare chili, green onions, ginger, garlic;

Pour the crystal fish pieces into the pan and fry the fish scales until they are golden brown;

flip the other side of the fish and fry the fish slightly;

Spray an appropriate amount of cooking wine, vinegar, add ginger, chili pepper and garlic;

Add an appropriate amount of water, add an appropriate amount of salt and soy sauce and bring to a boil;

Change the heat to medium heat and cook until the water is fast dry, add green onions, change to high heat to reduce the juice, you can.

1. Who can't eat crystal fish?

It can be consumed by the general population.

2. Applicable people of crystal fish.

It can be consumed by the general population.

3. The rest of the crystal fish is taboo to eat.

There are generally no special dietary contraindications.