What are the obvious symptoms of foot shaking? What are the symptoms of foot tremors?

Leg shaking syndrome, also known as restless leg syndrome, is characterized by irrepressible leg shaking, which is similar to people's daily leg shaking behavior. However, there is an essential difference between daily leg shaking and this disease. Shake the legs syndrome is a neurological disorder that is mainly related to causes such as abnormal dopamine metabolism and iron deficiency, and there are certain genetic factors.

Most of the leg shaking behaviors in daily life do not belong to the category of diseases, but are just habitual actions.

To distinguish whether leg shaking is diseased or non-diseased, it is mainly based on the following: patients with leg shaking syndrome are unable to control their leg shaking behavior, and leg shaking is accompanied by strong pain, burning and other discomfort, and often has leg spasms, and this condition often occurs at night. [1]

Is leg shaking good for health?

There is a saying that modern people often sit for a long time due to work, which can easily lead to "poor qi and blood" and "soreness and weakness of the lower limbs". Shaking your legs can alleviate these conditions and is a good exercise.

Sitting for a long time can indeed lead to numbness in the legs, mainly because the lower limbs are kept in one position for a long time, which can easily affect the smooth blood circulation, and may also compress the sciatic nerve, both of which can have adverse health effects. In this sense, shaking the leg can make the muscles of the lower limbs move slightly, which can avoid the phenomenon of leg numbness to a certain extent.

However, the best way to avoid the dangers of sitting for long periods of time is to stand up and move, which is much healthier and more effective than shaking your legs.

Eligible. To diagnose trembling leg syndrome, patients must meet 4 conditions, all of which are indispensable

1.The patient has a feeling of discomfort in the legs, which must be relieved by shaking the legs.

2.This discomfort is exacerbated when the patient is still or still.

3.This discomfort improves when the patient gets up to work.

4.Symptoms are worse at night than during the day and can affect the patient's sleep.

There are several types: postural tremor, resting tremor, motor tremor, etc. Although tremor is manifested as shaking of the hand, most of the causes are caused by the brain, usually because the areas of the brain involved in motor coordination are damaged by a disorder.

Common diseases of hand tremor include Parkinson's disease, essential tremor, etc. In general, hand tremors are more common in older age. It should be clarified as early as possible in the early stages of the disease, and it should be correct.

Shaking feet may be a sign of the following conditions. First, it may be caused by Parkinsonism. The second may be the sequelae of some brain diseases, the common one is cerebral infarction, cerebral hemorrhage or cerebral contusion and bleeding caused by trauma, resulting in sequelae, and generally one limb trembles.

Thirdly, it may be caused by hyperthyroidism, which is usually accompanied by symptoms such as exophthalmos, frequent sweating, weight loss, palpitation, increased heart rate, and weight loss in addition to shaking hands and feet.

The most common causes of foot tremors:

1. Hypocalcemia, when the patient does not ingest calcium-containing substances for a long time or has chronic diarrhea and vomiting, it will cause a significant decrease in the blood calcium level in the body, and the excitability of the foot muscles will increase, resulting in irregular and involuntary contraction of the muscles to form vibration, that is, the phenomenon of foot tremor;

2. Hyperthyroidism, ** is hyperthyroidism or increased thyroid hormone levels in the blood circulatory system, sympathetic nerve excitation, resulting in increased metabolism of the body, which can show special symptoms, such as hand and foot tremor, increased heart rate, irritability, weight loss, etc.;

3. Parkinson's disease, more common in patients over 60 years old, due to unknown reasons lead to degeneration and necrosis of dopaminergic neurons in the body, dopamine content levels are closely related to body movement, and limb tremors may occur, such as foot tremors.

It should be a precursor to hemiplegia. It is out of your experience that the meridian vessels of the foot are blocked. For example, if your blood vessels are blocked, your head is blocked, it is a cerebral infarction, your heart is blocked, your feet are shaking, and your body is blocked.

The method is still to find a proper way to exercise, reasonable eating habits are reasonable. Work and rest time. In addition, the most important thing is to maintain a good attitude and a good mood, and a good mood and a good attitude will be resolved.

Anyone with these symptoms is a person who has a bad temper. So first of all, you have to take care of your temper.

It is easy to spread, it is necessary to dispel bad emotions in time, have a good attitude every day, and eat more black foods such as black beans, black rice, black sesame seeds, etc.

It depends on what the symptoms are and whether there are any other conditions.

Involuntary twitching of the feet during sleep may be a symptom of restless legs.

Restless legs syndrome is easy to occur before falling asleep or during sleep, although this symptom itself does not affect physical health, but it may damage sleep quality, cause sleep disorders, and may have drowsiness during the day.

Dr. Sleep Medicine in Japan reminds that once the following signs are detected, it may be suffering from restless leg syndrome, and if necessary, you can seek medical attention from a neurology department.

Symptoms of restless legs syndrome.

Itchy calves, inside feet, or toenails, or insect bites, turning left and right frequently.

In sleep, because of the discomfort of the feet, I move to and fro, rub against the bed, straighten, and bend.

Unconsciously moving your feet frequently during sleep.

You may also feel abnormal discomfort in your feet outside of sleep, so you must keep your feet alive to reduce the discomfort.

Symptoms become particularly severe in the evening.

People with anemia, kidney failure, heart failure, and rheumatoid arthritis are particularly susceptible to restless legs syndrome.

Shaking of the hands and feet can be seen in a variety of diseases, and the symptoms of the disease vary depending on the disease.

If the patient is concerned with Parkinson's disease, Parkinson's disease, and Wilson's disease, patients generally present with resting shaking of the hands and feet, symptoms may worsen during nervousness, lessen with voluntary movements, disappear after sleep, and may also cause hypertonia.

If Wilson's disease is suspected, corneal KF rings may be present, and abnormal liver function may also occur, which is caused by different diseases, mainly symptomatic support**.

If the patient is considered to be an intentional tremor, it may be a primary tremor disease, the exact ** is not clear, no special ** is required, the general disease progresses slowly, does not affect the patient's disability, and individual head tremors can also occur. Patients with hyperthyroidism can also develop, usually presenting with resting tremor, which can occur at any age, and thyroid function and thyroid ultrasonography should be checked if necessary to confirm the diagnosis.

There are some scenes in our lives that tend to cause us discomfort. Especially in small spaces for some people return to only very bad feelings, such as shortness of breath, panic, palpitations and anxiety and other symptoms. If you have any of these conditions in these scenes, you should consider whether you are suffering from claustrophobia.

A type of phobia, yes.

Leg shaking can be a sign of Parkinson's disease, but when symptoms of leg shaking occur, it is important to see if the leg shaking occurs occasionally, or often or most of the day, and whether there are any other accompanying symptoms. When the legs are too tired or too nervous, there will also be the problem of leg tremors, which is transient, and the legs will tremble naturally after resting and relaxing, and no special treatment is required.

If the leg tremor has existed for a period of time, and there is a tendency to get heavier and heavier, sometimes the hands will tremble, accompanied by some slowness in action, some stiffness, inflexible spine, the movement is slower than in the past, especially easy to fatigue, sometimes there will be back pain, when walking I feel that I can't take a step, one foot seems to be stuck to the ground, a shoe is always particularly easy to wear off, and the back is hunched than before. If this situation occurs, it is highly suspected that it is Parkinson's disease, which is caused by a series of motor dysfunctions caused by the lack of dopamine in the brain, and it is necessary to supplement the dopamine derived from exocherry juice for long-term **. Therefore, if there is leg tremor for a long time, it is recommended to go to the hospital for some examinations, give a clear diagnosis, and then give the corresponding **.

Calcium deficiency is one of the causes of leg tremors, and if there is a calcium deficiency, the bones of the legs are severely depleted, and leg tremors will occur. Immediate calcium supplementation is recommended.

There are many causes of foot tremors, and this can only be clarified after a complete examination. First of all, the first point may be caused by daily bad habits, mainly to restrain one's own bad habits. The second point may be ADHD or.

If your feet are shaking all the time, it may be a nerve problem or a calcium deficiency. Hurry to the hospital for a check-up to determine the cause.

Did you start shaking after getting vaccinated or did you shake before?

Tremors in the hands and feet, if quiescent, consider Parkinson's disease, Parkinsonism, or Wilson's disease. Parkinson's disease and parkinsonism are more likely to occur in middle-aged and elderly people, Parkinson's disease is a degenerative disease, patients have hand tremors in the early stage, and as the disease worsens, foot tremors may also occur, and muscle tone can also increase. Patients mainly present with resting hand tremors, which worsen when nervous, lessen with voluntary movements, and disappear during sleep.

In the case of Wilson's disease, patients may also have the above symptoms, which occur more often in young people, mainly due to copper metabolism disorders, and are a genetic disorder that may involve the liver, lenticular disease, and cornea at the same time. Examination of liver function may be abnormal, and corneal KF rings may appear. If intentional hand tremors and foot tremors are considered, they are more common in cerebellar lesions, such as cerebellar atrophy can occur in patients, and if there is a cerebellar tumor, it may also occur, and if necessary, cranial MRI can be examined to confirm the diagnosis.

There are many reasons for foot tremor: 1. Cold, due to the low temperature of the surrounding environment, the body needs to produce heat energy to maintain body temperature, and there will be shaking, including foot trembling. 2. Low calcium, low blood calcium due to malnutrition, congenital defects or diseases, foot tremors, convulsions.

3. Movement disorders, including Parkinson's disease, are more common in elderly patients, and the symptoms first appear in one upper limb, gradually spread to the ipsilateral lower limb, and then to the contralateral upper limb and lower limb, characterized by resting tremor, muscle rigidity, abnormal posture and gait, and others such as constipation, salivation, depression, insomnia, etc. Chorea often has upper respiratory tract infection, pharyngitis, etc., in addition to foot tremors, as well as eyebrow squeezing, eye teasing, tongue sticking, grimace and other manifestations before the onset of the disease. Huntington's disease, which is genetically predisposed, is characterized by chorea-like involuntary movements, which are usually generalized and need to be identified in order to be symptomatic.

The difference in foot tremor can be divided into physiological and pathological causes, as well as other psychological and idiopathic causes. 1.Physiological:

Some tremors do not occur normally, but occur under special circumstances such as stress, tension and anger. Even drinking coffee, tea, cola, and other beverages can cause physiological tremors. 2.

Psychological: Mainly for their psychiatric illness.

Foot tremors are usually caused by the patient's mental anxiety, and tension is released through behaviors such as hand tremors and foot tremors.

There are many causes of leg tremors, mainly including the following:

1. Parkinson's disease: mainly leg tremors occur when quiet, and may be combined with increased muscle tone, slow gait, and abnormal posture and gait;

2. Essential tremor: It is more common to have the onset of hands and head, but the possibility of leg tremor caused by essential tremor cannot be ruled out;

3. Strenuous exercise: such as climbing, stairs, long-distance running, weight-bearing exercises and other sports after rest, there may be involuntary shaking of the legs.

Therefore, it is necessary to make a comprehensive judgment based on whether the characteristics of leg shaking episodes are occasional or persistent, and whether they are combined with other complications.