What to do if your hair is super oily? I m sixteen years old .

Curium oil 1 time per week.

For dehydrated hair, curium oil should be applied once a week to replenish the oil, water and moisture of the hair. Massage the head for 10-15 minutes a day to promote blood circulation, supply epidermal nutrition, and promote the secretion of sebaceous glands and sweat glands. Use a small amount of olive oil after shampooing.

For normal hair, apply oil once every 10-15 days, massage the head 3-4 times a week for 10-15 minutes each time, and use a small amount of conditioner after shampooing.

Eat Properly Hair strands are made up of cells. Cellular metabolism requires a variety of nutrients, so a proper diet is an important factor in providing nutrients to hair. Proteins, carbohydrates, fats, vitamins, and minerals are nutrients for hair health.

Eat foods rich in protein and vitamins A and B, such as walnuts, sesame seeds, dates, carrots, green peppers, spinach, leeks, rape, etc. Eat more fruits, such as oranges, persimmons, sweet apricots, etc. Iodine-rich foods such as animal liver, egg yolks, fish, kelp, and seaweed.

Eat less sugary and fatty foods.

Routine Maintain a normal daily routine and adequate sleep to avoid overwork. In addition, long-term emotional stress and excessive stress should also be avoided. And should avoid long-term exposure to the air-conditioned environment, more contact with the natural environment, and avoid excessive scalp dryness.

Yunnan Hongkang Wang and Yang Yuanqing.

You have oily hair, and my hair also has to be washed every day, and if you split it, you have to do care and nutrition, and it's usually only thirty or forty.

Enen, that means you may have an endocrine disorder, or you are under a lot of mental stress, and my brother used to do that, and then he went to the doctor.

Here's how to fix it:

1. Use a mild shampoo, but the decontamination ability should be strong, and ingredients containing peppermint or tea tree oil are recommended, which can protect the hair on the one hand and effectively remove oil. And the shampoo is best used twice to achieve the purpose of thorough washing.

2. Rinse thoroughly with warm water, because the residual shampoo will definitely damage the hair to a greater or lesser extent. For oily hair, it is recommended to wash thoroughly and increase the frequency appropriately, generally 1-2 days.

3. Massage frequently, gently massage the scalp with the fingertips to promote metabolism, which is the root of ensuring healthy and non-greasy hair.

4. It is recommended to rinse with vinegar, vinegar and water are generally in a ratio of 1:4, vinegar is acidic, so it is easy to remove floating. Rinse off to make your hair stronger and shinier, and then rinse with water. The taste will fade quickly.

5. Don't fiddle with your hair often, especially in summer, sweat and oil are secreted vigorously in summer, and the hair can easily become a "towel" The absorption capacity of hair strands is generally good, so it is easy to make the hair more oily faster.

6. Throw away products such as mousse and hairspray, these sticky products are usually easy to make the hair stick together, resulting in the hair being unable to metabolize normally, which will damage the hair and make the hair more greasy.

7. Pay attention to the choice of comb material. Avoid using plastic combs, plastic and hair friction is easy to produce static electricity, and the production of plastic products is not conducive to health, it is best to be made of sandalwood or horn, and the comb teeth are not recommended to be too dense, gently comb the hair, you can massage the scalp, but also make the hair soft.

8. Moisturizing diet to balance and reduce stress, and eating a healthy diet is the basic. Have you noticed that when you are anxious or nervous, your hair feels greasy and itchy, so deal with stress well and your hair will be less greasy.

Causes of oily hair:

1. The oil secretion itself is vigorous, and it is not cleaned in time.

2. Improper selection of shampoo and hair care products, suitability is the key, otherwise no matter how expensive the product is, it will not help to control hair oil, or even worsen.

3. Spicy diet, endocrine disorders, excessive oil secretion.

4. Excessive pressure, which is also one of the important causes of endocrine disorders.

I used to be very oily, but after using the hair mask for a while, it has improved, and now it is not oily or dry.

Shampoo frequently, can't stay up late anxious, irritable. That hair oils quickly.

Wash more and wash more often, it won't always be so oily, use the shampoo well, and don't always pluck it by hand.