Is it OK not to pick the nose? What should I do if I have boogers and don t want to dig them?

Scores. Because a healthy nasal cavity does not have nasal boogers at all, it is still healthy if you don't dig it for a year. Having nasal boogers all the time can only indicate that you have rhinitis.

The mucus secreted by a healthy nasal mucosa is uniform and thin, and can be transported evenly by nasal cilia to the throat and then from the esophagus into the stomach for disinfection. The appearance of nasal mucus is due to inflammation in the nasal cavity, that is, rhinitis, the inflammation of rhinitis, the mucous membrane secreted by the mucosa is relatively viscous, can not be transported by the nasal cilia in time, and the air in the nasal passage takes away the moisture and becomes dry to form nasal feces. If you don't dig it, there will be a thick layer in the nasal cavity, and it will be very uncomfortable, and it will also seriously reduce the air quality into the lower respiratory tract, and in the long run, it is easy to lead to inflammation of the lower respiratory tract, such as tracheitis, bronchitis, etc.

This is not to scare you, because the nasal cavity is the guardian of the respiratory tract, which plays an important role in filtering the inhaled air and regulating temperature and humidity. Long-term coverage of rhinitis and nasal feces will lead to a decrease in the ability of the nasal cavity to filter, regulate temperature and humidity of inhaled air. A large number of harmful substances enter the lungs, and the harm can be imagined.

The more boogers in the nose, the more severe the rhinitis. And rhinitis is a chronic disease, focusing on recuperation and avoiding colds. It is recommended that you can use nasal wash at home in the morning and evening to regulate **rhinitis.

Treating rhinitis is not only good for the nasal cavity, but also has great significance for the health of the entire respiratory tract, and the basic common respiratory diseases, such as cold, flu, pharyngitis, cough, tracheitis, pneumonia, etc., do not need to worry anymore.

Picking your nostrils is not a good habit, and it is not recommended by doctors. If you feel bad in your nose, rub your nose and feel boogers, just inhale a little warm water in your nose, then blow your nose and blow out the boogers, and that's it.

Picking your nostrils damages the hairs in your nose, which are used to keep dust out, and also have the effect of warming the air when cold air enters your nasal passages.

As long as we wash our nostrils at the same time as we usually wash our faces, we can form a habit.

When washing the nostrils, use the tip of the index finger to clean the inner and upper parts of the nostrils, and the outer and lower parts with the fingertips of the ring finger, and it is more convenient to use the little finger to help children wash.

Of course, it is best to use running water for each wash. Do not pick your nostrils with your fingernails, the tips of your fingers are often unclean, and in special cases, we emphasize frequent nostril washing.

Affects breathing! Boogers are formed as a result of coagulation of nasal secretions. Therefore, it is possible to have it even if you are not sick, but when you are sick, there is a lot of nasal discharge.

One of the functions of the human nasal cavity is to secrete a large amount of mucus to moisten the dry air that is inhaled. This mucus is secreted by mucus glands distributed in the nasal mucosa, and a normal person secretes 500-1000 ml of mucus in 24 hours.

When you have a cold, the mucous membranes are congested and the mucus glands secrete more. Nasal mucus is a combination of the large amount of dust inhaled by the nasal cavity and the mucus in the nasal cavity. For example, coal miners' boogers are usually black.

Why do people like to pick their noses?

People always have nasal feces, which can only mean that they have suffered from chronic rhinitis. The purulent discharge of chronic rhinitis is relatively viscous and stays in the nasal passages and is dried out by the respiratory airflow. If you don't dig it out, it will be uncomfortable, and the dry nasal mucus will cover the nasal mucosa, which will reduce the ability of nasal mucus to filter harmful substances in the air, thus affecting the health of the lower respiratory tract.

In a healthy nasal cavity, the mucus secreted by the nose is not viscous, and it can be transported to the throat by the nasal cilia within 30 minutes, and finally slides into the esophagus and enters the stomach for disinfection. Therefore, people with healthy nasal cavity have nasal boogers, and long-term nasal boogers are one of the typical symptoms of rhinitis. It is recommended that you can use nasal wash in the morning and evening to gradually regulate **rhinitis, and after the rhinitis symptoms disappear, the nasal feces will naturally be gone.

Another benefit is that there will be a lot fewer colds.

Why do we like to pick our noses? Isn't it because it's cool?

The nose is the gateway to the human respiratory tract. There are abundant capillaries in the nasal cavity, which secrete viscous fluids, warm cold air, moist dry air. Nose hairs crisscross like a protective barrier, filtering out heavy dust impurities from inhaled air.

The normal function of the nose is directly related to the health of the respiratory tract.

Poor nostril picking habits often lead to atrophic rhinitis. Due to the atrophy of the nasal mucosa, the decrease in secretions, and the decrease or loss of nasal defenses, leading to a series of respiratory diseases, such as chronic pharyngitis, chronic bronchitis, sinusitis, and even secondary pulmonary infections.

There is no harm, and it belongs to the residual habit after rhinitis.