Can picking noses cause rhinitis? What are the dangers of picking noses?

Simply picking the nostrils does not cause rhinitis. If there is inflammation in the nasal passages. The patient will pick the nostrils because they are uncomfortable. Picking the nostrils is easy to cause inflammation caused by damage to some ** tissues of the nasal vestibule or nasal mucosa.

Picking the nose does not necessarily cause rhinitis, but frequent nose picking can cause damage to the nasal mucosa, which may cause rhinitis. Picking the nose is also a sign of unhygiene.

Experts remind us that if we like to pick our nostrils often, it is easy to induce rhinitis, if we really feel very uncomfortable in the nose, then we can choose to use warm water to clean the nasal cavity, for the protection of the nose we need to pay more attention in spring, otherwise it will bring some hidden dangers.

In fact, some small habits can also induce rhinitis. For example, many people have the habit of picking their noses, and this habit causes great damage to the nasal cavity.

For the problem of rhinitis, especially picking the nose, otolaryngology experts said that picking the nostrils is easy to damage the nasal mucosa, cause nasal infection, induce rhinitis, and bury health hazards in the nasal cavity. The ** in the nasal cavity is very thin, and when you pick the nostrils by hand, the hard Tongzhao belt nails will damage the mucous membrane at the front of the nose, which can easily cause infection and induce rhinitis. There are also people who believe that as long as you pay attention when picking your nostrils, it doesn't matter if you don't dig them.

In fact, Chen Chongxue emphasized that even if it is not dug up, a large number of viruses will remain in the nasal cavity with a large number of Guess in the nails. Once the temperature, humidity and nutrients in the nasal cavity are sufficient for the virus to survive, it will multiply in large numbers, causing upper respiratory tract infections and more severe disease.

In addition, there are many people in life who like to dig their ears and rub their eyes, and for people with such habits, experts suggest that the nasal cavity can not be digged, the ear canal can not be digged, and the eyes can not be rubbed. Because hands are dirty, they inevitably bring in bacteria and cause infections when they come into contact with them. Itchy ears can be wiped with a towel, itchy eyes can be rinsed with warm water, and the least recommended way is to rub it with your hands.

Regular cleaning of the nasal cavity is also important. Wash your nose with tap or lukewarm water and, if necessary, a nasal irrigator to remove viruses and secretions from your nasal passages.

Picking your nose is a bad habit that can have a negative impact on your health. Picking your nose puts your fingers inside your nostrils, which can cause bacteria, viruses and other microorganisms to enter the nasal cavity and spread from your nose to other parts of the nose, and even cause infectious diseases. One such thing is bacterial meningitis, which is an inflammation of the meninges caused by pathogenic bacteria that often causes symptoms such as headache, fever, nausea, vomiting, and can be life-threatening in severe cases.

In addition to bacterial meningitis, picking the nostrils can also cause other diseases such as rhinitis, sinusitis, laryngitis, and so on. The nasal cavity is the part of direct contact with the outside world, and the nose hair, mucous membranes and other parts can play a role in filtering the air and preventing the invasion of viruses. Picking the nose disrupts these protective mechanisms, allowing pathogenic microorganisms to take advantage of them, which can lead to the occurrence of diseases.

In addition to picking your nostrils, there are some bad little habits that you also need to break, such as using your phone for a long time, staying up late, not exercising, overeating, etc. These bad habits can adversely affect health, lead to a decline in physical function, and even lead to illness.

Using a mobile phone during the long shed may cause problems such as vision loss, cervical spine disease, and sore fingers. Staying up late will disrupt the normal biological clock, leading to a decline in body function, which can easily cause insomnia, mental stress and other problems. Not exercising can lead to conditions such as obesity, cardiovascular disease, etc.

Overeating can easily lead to indigestion, obesity and other problems.

Breaking bad habits is not an easy thing to do, but good physical health can only be maintained by adhering to an active lifestyle. Here are a few things to start with:

First, you need to be aware of the dangers of bad habits and understand why you need to change them. This increases self-awareness and gives you more motivation to change.

Secondly, you need to take specific measures to make plans and goals, such as reducing the time you spend using your mobile phone, having a regular schedule, increasing the amount of exercise, and controlling your diet. These measures can gradually guide people to change bad habits and develop healthy lifestyle habits.

Alternatively, you can get rid of bad habits by asking for help. For example, you can seek support and encouragement from friends or family members, or consult a professional doctor or counselor for better guidance and advice.

Finally, persistence is the key to breaking bad habits. Only with perseverance and continuous efforts can we truly change bad habits and maintain a healthy lifestyle.

Overall, breaking bad habits is very important for maintaining both physical and mental health. People should be actively aware of the dangers of bad habits, take concrete measures, seek help, and stick to them to develop healthy lifestyle habits.