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The basis for being able to see things from someone else's point of view is imagination, which is IQ. That is, you must reach a certain IQ in order to be able to completely imagine yourself as another person, to become another person. And there are not many people who have reached this level, and such people are theoretically called "pretenders", who have extremely high IQs and are generally hired by the CIA to investigate cases in the United States.
Hehe, digression, of course your question is just to experience other people's feelings. You just need to tell yourself what others have heard and what others have seen, for example, if you punch someone and scold someone, you think what kind of mood I would feel if I got punched and scolded. That's enough.
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Thinking about the problem from a different perspective is also empathy, that is, thinking from someone else's point of view or from the other person's point of view, which will be beneficial to deal with something.
Reverse thinking is an important way for people to think. Reverse thinking, also known as divergent thinking, is a way of thinking in reverse of commonplace things or ideas that seem to be a foregone conclusion. Dare to "think the opposite", let the thinking develop in the opposite direction, explore deeply from the opposite side of the problem, establish new ideas, and create a new image.
People are accustomed to thinking in the right direction of things and looking for solutions. In fact, for some problems, especially some special problems, from the conclusion to push back, backwards, from the solution back to the known conditions, the reverse thinking may make the problem simple, make it easy to solve it, and even make a discovery, creating an earth-shattering miracle, this is reverse thinking and its charm.
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Empathize with what you would do for the same problem.
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Let go of your own opinions.
Many times we can't put ourselves in the other person's shoes because we bring our own experiences and opinions, so that these thoughts affect our behavior. We are not each other, we can't put ourselves in each other's shoes to experience his emotional state at that time, even if we have the same experience, we can't reach complete agreement. Therefore, we need to let go of our own opinions, let go of our own positions, and be able to devote ourselves to understanding each other.
Get the facts and get the context straight.
Put yourself in the other side's shoes.
We need to stand in the perspective of the parties, the positions of the parties, and understand the bitter process he has experienced from the various roles of the parties. At all times, there is a need for everyone to be understood. If we can put ourselves in the other person's shoes, it will make our relationship more harmonious.
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I think the main thing is to respect other people's ideas first.
When others feel that they have received your respect, they will definitely respect you in return.
When others feel your respect, you are actually thinking from someone else's point of view.
In a word, take care of other people's face.
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To think from someone else's point of view is to put the matter on your own, to think about how you want to deal with it, and what kind of outcome you want to get.
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In real life, if everyone only looks at the problem from one angle, it will inevitably lead to a one-sided understanding of the problem, and only by looking at the problem from multiple angles can we truly understand the problem and grasp the essence of the problem. It's more important for children to see the problems in small-scale education, which is a big impact for them. In daily family life, parents should educate their children to see problems, and start from simple, such as how to fill the room with light, children may only know how to turn on the light, at this time the mother needs to give the child a hint, tell them, let them think more, slow learning children know that some problems are not just an angle, but it is used to seeing problems.
The education of parents and parents, children are to look at the problem, in fact, it is to exercise the child's divergent thinking, divergent thinking is to break through the original scope of knowledge, so that the mind through all directions, along different directions, different angles of thinking. This will be of great help to children in their future studies and lives. Of course, parents should also tell their children to look at problems from different angles, such as encountering some problems that need to be innovative or more difficult to understand, and we encourage children to look at more angles; But for those children who have problems directly or need to have problems in a short period of time, parents still have to use simple methods to eat children, so that reasonable handling of different things can really achieve the effect of changing the problem.
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See, listen, think, and enliven your mind. When it comes to problems that require innovation or are more difficult to understand, you need to look at them from several angles.
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How to make chestnut roasted cabbage sum delicious? In fact, the practice of chestnut roasted cabbage is very simple, and you don't have to look at the first dish of chestnut roasted cabbage to learn, you can learn the same as the chestnut roasted choy heart, believe in yourself, and immediately make some subtle adjustments according to your own taste to make a delicious dish of your own.
Cuisine and efficacy: Hunan cuisine, constipation recipes, beauty recipes, **recipes, heat-clearing and detoxification recipes.
Crafting materials. Ingredients: 250 grams of chestnuts (fresh), 500 grams of cabbage.
Excipients: starch (broad bean) 13 grams.
Seasoning: 1 gram of monosodium glutamate, 2 grams of salt, 5 grams of sesame oil, 1 gram of pepper, 40 grams of lard (refined).
Method. 1.Peel the chestnuts, take the flesh, wash them, and cut them into centimeter-thick slices;
2.Put cooked lard in a wok, cook until it is hot, put in the chestnuts and fry for 2 minutes, when it is golden brown, pour in a colander and drain the oil;
3.Put the chestnuts into a small clay bowl, add refined salt, and steam for 10 minutes;
4.Wash the cabbage, take its tender heart, and wash it;
5.Put the wok on the fire, cook the lard, burn until it is hot, put in the cabbage heart, add refined salt, and stir-fry the stove silver meeting;
6.Then add monosodium glutamate, dilute and thicken with wet starch, put it on a plate, pour in sesame oil, sprinkle with pepper and serve.
Tips for making it. Broadcast.
1.The oil chestnut produced in Xiangxi is selected for the Sui banquet, which has high economic value and rich nutrition, and has the reputation of "Chinese sweet chestnut";
2.Chestnuts must be fried, otherwise they are easy to rot;
3.Hook with water starch to "run horse", which requires the juice and raw materials to be blended, and the food is delicious;
4.Because there has been a frying process, you need to prepare 300 grams of cooked lard.
Characteristic. Yellow and green are balanced and balanced, salty and sweet, and the juice is bright and thick, complementing each other.
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If you want to look at the problem from a different perspective, then you have to observe the problem more first. Let's see if he has any more solutions, don't do it yet, and see if you can read more ways in early spring.
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Empathy is to put yourself in the shoes of others, that is, to think about what others think, and understand the supremacy of a way of thinking about interpersonal relationships. Only by letting children learn to empathize can they put themselves in the shoes of others and interact with them benignly. Conflicts between parents and children will also be reduced, and the parent-child relationship will be improved.
How to let children learn to empathize? Today, with education, let's take a look at the suggestions
How to teach children to empathize?
1. Let children understand that there are multiple perspectives on problems
Horizontally look at the side of the ridge into a peak, the distance and the height are different, do not know the true face of Lushan, only because of being in this mountain. The angle of looking at Lushan is different, and the scenery you see is also different.
The same is true in interpersonal relationships, parents should always guide their children to look at problems from different angles and not in a black-and-white pattern. If it's not black or white, it's either good or bad, such children are very prone to extreme thinking.
2. Seize the opportunity to guide children to empathize
When Ye Shengtao taught his children to be more considerate of others, he gave an example: a father asked his son to hand him a pen, and the son handed it over casually, not wanting to hand over the pen to his father.
The father said to his son, "Give something to someone, think about whether it is convenient for them to receive it." You pass the tip of the pen, and they have to turn it upside down, and if you don't have a cap, you have to get someone else's hand of ink.
This is especially true for items such as knives and scissors, and the tip of the knife must not be pointed at others. ”
3. Use "I message" to let children experience their parents' emotions
Your message: It starts in the second person, which is often accusatory.
I message: Start in the first person, focusing on expressing feelings and stating facts.
How is my message "expressed?" Follow three steps: describe the behavior, express feelings, and express expectations.
Describe the behavior
The content of the speech is as descriptive as possible to specific behaviors, focusing on a particular situation or behavior and then describing it. And use less words such as "always", "forever", and "all".
Express feelings
After describing a particular situation or behavior, the next step is to describe how you feel.
Express expectations
After talking about how I feel about you, you can also say what you expect.
4. Deal with emotions before empathy
If the child has a conflict with others and is in the emotional outburst period, it is not appropriate to guide the child to empathize at this time. When your child's emotions have calmed down, guide him to empathize.
5. Four steps of empathy
1.If I were him, what I needed would be ......
2.If I were him, I wouldn't want ......
3.If I were the other party, my approach would be ......
4.Am I treating him the way the other person expects him to be?
Sixth, Liantan uses small skills to help children empathize and think about the hall to call cherry
Empty chair technique
Role-playing
Empathy requires skill, and it is difficult for some children to do it if they only think rationally or rationally. Through some small tricks or symbolic behaviors, let the child express it, so that the child will feel more deeply.
** |Weiyan education.
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This is a habit, which can also be called empathy, in fact, everyone has it, and it can also be cultivated.
We have to imagine ourselves as someone else's character, and then we have to put ourselves in someone else's shoes.
If we are always from our own point of view, if we can't walk, we won't be able to see what others see.
To develop a habit of imagining yourself to be someone else is to develop the habit of thinking from someone else's point of view.
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Thinking from the perspective of others, this requires learning to put yourself in the other person's shoes, standing in the other party's situation, whether you can accept this behavior in the way you treat the other party, and considering the problem from the perspective of others is a relatively objective and fair way to deal with the problem.
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Only by looking at problems from the perspective of others can we understand the sufferings of the world and understand that everyone has their own difficulties. Writer Yang Daxia Yang Ke said that only by learning to empathize can we build empathy.
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As long as you learn to empathize and think about problems from other people's perspectives and positions, all problems will be solved.
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Summary. Dear, you lack good communication, the teacher will first tell you how to empathize.
I often quarrel with my husband because he is busy.
Dear, you lack good communication, the teacher will first tell you how to empathize.
I just don't understand why he's so busy with me.
Does it mean that when you have something to look for your husband, your husband says that he is very busy?
We have a good relationship, he comes back to see me once a week at most, twice a day, sometimes once every two days.
But I'm still not satisfied, because this is always looking for him.
Dear, jujube is actually not that you are teasing your husband and don't care about you, it's just that the negative energy brought by your usual work needs to be digested by the mountain rock stove, and I don't want to let you see or feel these bad things!
First of all, we have to let go of our own opinions, and many times we can't put ourselves in the other person's point of view, because we bring our own experiences and opinions, and these experiences and opinions invisibly affect our behavior.
Second, understand the facts and sort out the ins and outs. At all times, there is a need for everyone to be understood.
He said I was putting too much pressure on him.
Dear, in fact, you should give your husband some space for the first line, you also said, the relationship between your husband and wife is very good, and the old eggplant can not be annihilated by one or two passes.
Sometimes I regret it after looking for him, but sometimes I just can't control it.
This is quite normal! After all, it is not easy to run a family, and we should all learn to be considerate of each other.
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As the old saying goes, "Do unto others as you would have them do unto you." "Do unto others as you would have them do unto you. Thinking about it from the perspective of others is a kind of realm and a kind of kindness.
An old man went to the store, and the young lady who walked in front pushed open the heavy door and waited until he was inside. The old man thanked her, and the lady said, "My father is about the same age as yours, and I hope that at such times someone will open the door for him." ”
No one is an island, we are connected to each other, we are a close community. Life is an echo, and what sound you make, you will receive.
If you pay kindness, you will reap kindness; Only by warming others will you reap warmth. When others are in need, you can help, and when you need them in the future, others will also lend a hand. Everyone is a light that illuminates others and warms themselves.
Everyone has their own position, and many times we only see our own situation, so we think that the world we see is also the situation that others are facing. Just because you haven't experienced it doesn't mean things don't exist. Therefore, try to empathize with others in order to have more understanding and understanding of others.
Tolerance comes from understanding, and understanding comes from empathy, which is the lubricant for harmonious relationships between people. If we can all change our perspective and understand others a little more, then there will be fewer quarrels and contradictions, and the world will definitely be a better place.
That is, if you have different ideas or disagreements with another person, stand in the other person's perspective to see if his position is also correct, and then think about whether what he said is correct, if it is right, then listen to him, this is the real empathy.
He doesn't care about you, maybe you're nothing in his heart, maybe you didn't meet his requirements, in short, I don't love you, don't be stupid, there's no grass at the end of the world, find someone who cares about yourself, thank you.
Very, very, very annoying, very much annoying that others force me to eat, if you meet someone at the dinner table who likes to ramble on the amount of other people's food, just smile, sincere and friendly smile, after all, he may be envious of you not eating fat or you are thin, it is a problem of mentality, but if you tell him that you have been taboo recently, if he is still nagging, it is that his brain is not very good-looking.
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