What are the home remedies for flatulence?

Patients with flatulence can also eat more asparagus, asparagus is a super good food for patients with flatulence, asparagus can play a diuretic role, so that the excess water in the patient's body can be discharged, so that the symptoms of gastric flatulence can be effectively relieved.

At the same time, it is recommended to drink Gu Yishu Changqing Tea to regulate from the inside of the body, usually pay attention to a light diet, and avoid smoking and alcohol.

Use that stomach Taisan, She, don't be afraid that their Chinese medicine is expensive, but the effect is very good. They still have ** all over the country.

In life, because of some study reasons or some work reasons, we will feel very uncomfortable at this time, so sometimes there will be some small symptoms such as stomach flatulence, so small symptoms like this, we actually don't need to go to the hospital to receive the doctor's **, sometimes at home we come to find some ways to alleviate this situation very well, so now we want to talk about what are the best ways to have stomach flatulence?

Drink some vinegarFirst of all, when we feel that we have gas in our lungs at home, we can drink some vinegar to relieve our stomach bloating. At the same time, you can also put an appropriate amount of vinegar into some water and mix it together to drink, and after a period of time, the symptoms of stomach bloating can be quickly relieved. Even if you drink it several times a day, so that the water soaked in vinegar can be flatulent.

Drink some porridge The second thing is that you can cook some porridge at night, so that you can also have stomach bloating. Because sometimes our abdomen is bloated, we often feel a burning sensation in our abdomen, so if we eat something spicy at this time, this symptom will be aggravated. It will even put some burden on our lungs, so we can cook some porridge to drink at this time.

It can help us alleviate this condition very well, and at the same time, some very common rice porridge and some barley porridge at home have a very good effect on relieving stomach flatulence.

If you do exercise after eating, you can also exercise more after eating, such as walking and walking, so if we lie down immediately after eating, then there will also be stomach bloating. And this kind of impact situation is very difficult to subside when lying down, we can walk more after eating and do more housework to promote the activity of our intestines. This can also help us digest and help relieve stomach bloating.

First of all, if you have stomach bloating, you can drink some vinegar, which may be relieved, and secondly, you can also drink some porridge, and finally if you have stomach bloating, don't eat too much, and also do exercise after meals, don't lie down right away, you can take a walk. These are all ways to relieve stomach bloating.

There are several ways to have stomach bloating:

Clause. 1. From the diet, if you eat more gas-producing foods, such as a lot of sweet potatoes or white radish, it can lead to stomach bloating, and if you eat a lot of greasy things or drink a lot of alcohol, it can also lead to bloating in the upper abdomen. Therefore, a light diet, low salt, low fat, and avoiding foods that produce more gas are the first conditions for improvement.

Clause. Second, it is necessary to clarify whether there is a gastric lesion, such as pyloric obstruction caused by duodenal ulcer, or cholecystitis, and the primary disease should be the main one.

Clause. 3. To alleviate symptoms, the drugs for the symptoms of gastric flatulence include prokinetic drugs, such as domperidone and mosapride, as well as digestive aids, such as compound digestive enzymes or compound azinamide, etc., which can relieve epigastric bloating. There are also traditional Chinese medicines, such as qi stagnation and stomach pain granules, which also have a certain help for stomach flatulence.

1.In case of stomach bloating, first of all, you should pay attention to keeping the abdomen warm, and you can take the method of drinking warm boiled water or hot compresses** discomfort.

2.Doing some aerobic exercise, such as brisk walking, swimming, etc., can help to exhaust gas.

3.It is also possible to massage the gastrointestinal tract to ** stomach flatulence.

For functional bloating, the first intervention is dietary, which is mainly to avoid the intake of food components that are significantly gas-producing. In terms of drugs**, digesters, probiotics, and prokinetic drugs can be given**. For flatulence caused by organic **, it is necessary to target the primary **.

You can take some drugs to promote stomach motility, or you can massage your abdomen clockwise with your hands, you can also eat some foods that promote digestion, you can exercise moderately, drink plenty of warm water, and so on.