What are the benefits of eating coriander for the human body and what are the benefits of eating cor

Coriander is rich in vitamins and minerals, eating coriander is very good for preventing epidemics, and it is also a good medicine for rashes, and it is said that it can also fight cancer. Although coriander is delicious, it should not be eaten too much or often. This is because traditional Chinese medicine believes that coriander is spicy and fragrant, and the heart and spleen are connected to the inside, and the limbs are reached outside, which repels all unhealthy qi and has the effect of warming and strengthening the stomach, but because the coriander taste is spicy and can be dispersed, eating too much or eating for a long time will consume qi and damage the spirit, which will cause or aggravate qi deficiency.

For those who are sweating, fatigue, fatigue and susceptible to colds, they should eat less coriander. Patients who have recovered from postpartum and postpartum disease often have varying degrees of qi deficiency, and at this time, they should also keep a temporary distance from coriander. In addition, coriander also has the effect of warming and causing sores, so patients with fox odor, bad breath, gastric ulcer, beriberi, and sores should not eat, otherwise it will aggravate the condition.

Coriander is delicious but should not be eaten too much Coriander is also known as coriander, and adding coriander to the soup can increase the fragrance of the soup; Add some coriander when cooking meat dishes to get rid of the fishy smell. Coriander also has the effect of promoting peripheral blood circulation, and people with cold constitution can also improve the symptoms of cold hands and feet by eating some coriander.

Coriander is a photosensitive food, and if you eat more, you will get spots on your face.

The advantage of eating coriander is that it can eliminate food and appetize, because the special taste of coriander can promote the secretion of digestive juices, can issue diaphragm, and has a good anti-diaphoretic benefit for people with colds, especially wind chills.

Clause.

1. Coriander has the effect of promoting peripheral blood circulation, and people with cold constitution can eat some coriander appropriately, which can also improve the symptoms of cold hands and feet. Second: improve immunity, coriander is rich in carotene can protect the mucous membranes of the eyes, respiratory tract, urinary tract and gastrointestinal tract, prevent bacterial and viral infections, and effectively improve immunity.

Third: to treat indigestion and loss of appetite, coriander can promote saliva secretion, accelerate gastrointestinal peristalsis, and effectively increase appetite.

The special aroma of coriander can remove the fishy flavor and improve the appetite, while the dietary fiber rich in coriander can promote intestinal digestion and achieve the purpose of strengthening the stomach and eliminating appetite. In addition, coriander is warm, has the effect of driving away cold, sweating, etc., can relieve the surface of colds, detoxify and penetrate rash, and has the best effect on measles patients.

Coriander is rich in nutrients, containing nutrients such as vitamin C, carotene, vitamin B group, minerals potassium and calcium. Vitamin C has a strong antioxidant effect, which can remove free radicals in the body, reduce its damage to the body, and can play a role in delaying aging and beautifying the skin.