What should be the mindset at the beginning of the first year of high school? Please, 3Q

Mindset is the attitude towards things.

Thank you for the trouble to adopt!

Mindset refers to the reaction and understanding of the development of things that show different states of mind and perspectives. Everything in the world, you can look at it with two concepts, one is positive and positive, and the other is negative and negative. It's like a coin, one positive and one negative; How to understand the connotation of this positive and negative is the mentality, and it all depends on your own thoughts.

First of all, analyze the reasons for the nervousness, if it is caused by insufficient preparation, then as long as you prepare well before the exam, the nervousness can be reduced. If it is because of other reasons, such as caring too much about the test results, then you should seriously adjust your attitude towards the test, in fact, the test is just a test, can not represent your IQ and future achievements, can only show the learning effect of the stage, correct the mentality of the test as a test of your own learning, the most important thing is to use the test to improve yourself. If it is from external pressure, such as parents, it should be communicated in a timely manner, in fact, the tension during the exam period is completely normal, and a certain degree of tension will not only not affect the grades, but will also help the grades.

It's just that excessive tension needs to be adjusted in time. If you don't feel at all about the exam, it's not ideal to be unnervous.

It is also a relief for people who do not cherish me to leave.

There is a lot of pressure at work, how to maintain a good attitude? First of all, what is the reason for the high pressure of this job? For example, is there a lot of physical work, or is it a lot of mental pressure?

What else could be the reason? You are smart and know that stress can be adjusted with a mindset. When we talk about stress, we feel bad, and when we pay attention to the benefits that stress brings us, our mood will naturally improve.

What keeps us doing this work is our motivation. With this motivation, the result is our hope. Think about the material or spiritual wealth that work brings to us, and you will definitely become more and more sunny and believe that you are the best! ~

Personally, I think it's a comparison, the result of the comparison will make your life more fulfilling, those of us who are working-class, it's difficult to maintain a good attitude, so you must always remind yourself that you work for life, earn money for your wife and husband, buy good things, buy some supplements for your parents, you can buy lottery tickets appropriately, let yourself have something to look forward to, and the mentality is good. , I didn't have a mouth to hit 15 million again.

Let go of sadness, let go of troubles, let go of attachments. Be less calculating and be considerate of others. Think more for the other party, we have the willpower, do not change ourselves, but ask others.

Have a pair of eyes, don't look at yourself, and find fault with others. This is where troubles arise. Be your own master.

Take full control of your own behavior, and do not let others affect your inner firmness. Because ordinary people can't be their own masters, they can't control their inner thoughts. Let him fly around.

I can't even perceive my sincerity. It's all too scattered in the heart. So filter through meditation.

Scattered hearts. Achieve a central force. Know your own heart and be happy alone.

Not because he has more, but because he cares less. Master your own heart, don't let him, mess around, is to master your own behavior, it is also equivalent to mastering life, learn to smile, learn to be happy, learn to be strong, learn to smile and face everything in life, take your mood relaxed, don't think too much, breathe in the fresh morning air, feel the taste of nature, o(o....More importantly, don't care about the word "happy", real happiness is actually around you, feel it with your heart, come on.

I'm not angry when I'm angry, but if I'm angry, who is happy. There is no one to replace the sick when the gas comes out. Understand that everything is a condition, a phenomenon that arises from the aggregation of causes and conditions, that it is not fixed, that it is born of causes, and that there is always a time of disillusionment.

The Diamond Sutra says that all the Dharma is like a dream bubble, like dew and electricity, and should be viewed as such. I won't be obsessed with the pain and ask: Thank you!

Calm your mind. A faint feeling, a quiet life, and an understanding of the beauty of the quiet place of life. Relax your attitude to see everything, face it with a peaceful mind, so that your soul can be sublimated and detached, forget when the flowers fall, and be happy when the flowers bloom.

There is a quiet and serene sky. If you can't have it, then let go of your hand, calm down and listen to the wind blowing, watch the clouds drift, and feel relaxed. Since the environment determines our mood, let's control our own mentality.

You can't decide the length of life, but you can control its width; You can't control the weather, but you can change the mood; You can't change your looks, but you can show a smile; You can't control others, but you can control yourself; You can't predict tomorrow, but you can take advantage of today; You can't do everything, but you can do your best. Mu Xiaoyuan is more comfortable and less anxious; More truth, less falsehood; More happiness, less sorrow. Yesterday's events have already happened, so don't worry, no matter how much you worry, you can't change it, today's things are happening, so don't worry, worrying will only make things worse, tomorrow's things haven't happened yet, so don't worry, treat it with a positive attitude.

A happy and positive attitude to face everything.