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The landlord is good that alcohol has certain harm to the human body, so drink less.
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After alcohol is absorbed by the human body, it will reach the brain in a short time, if you don't drink too much alcohol at this time, you won't feel much, but alcohol has begun to damage the brain nerves, the metacellular membrane begins to inhibit, and weakens the nervous system with the increase in alcohol intake, there will be some reactions, which will make the brain concentrate down, and constantly produce some substances that make people overexcited. At the same time, alcohol will also deepen the degree of inhibition of the brain, thereby affecting people's logical reasoning ability, making the human body glare, and at the same time, the control of behavior will also decrease, and begin to do some behaviors that they usually dare not do. After drinking, people will have violent mood swings, a strong desire to express, and even cause problems such as slurred speech.
And the sequelae are also extremely large, alcohol will have a lasting effect on the brain, there are studies showing that drunk once the brain is damaged for nearly 6 weeks. Heavy alcohol consumption is also a major risk factor for dementia, especially early-onset dementia.
What are the complications of alcohol.
Alcohol is extremely harmful to the human body, and excessive drinking will cause inflammatory effects on the patient's internal organs, nervous system, and mental condition, and may also threaten the patient's life. Some people who drink a lot of alcohol may have serious consequences in the long run, such as abdominal infections and spontaneous peritonitis. It may also cause some damage to the liver, and gastrointestinal bleeding may induce infection, resulting in hepatic coma, which may have a very large impact if the rescue is not done properly.
How to reduce the damage of alcohol to the brain.
If you want to reduce the damage of alcohol to the brain, you must drink less alcohol, or even not drink, but once you want to drink, you can drink some yogurt before drinking, which is also very good for the protection of the stomach and intestines, and you should also remember how much you drink, try to drink as little as possible, and reduce the amount of alcohol entering the human body. You can also eat something before drinking to slow down the rate at which alcohol enters the bloodstream and give the liver a certain amount of time to metabolize alcohol. You can also drink more water in the process of drinking, which helps to accelerate the metabolism of alcohol, dilute alcohol and reduce free radical damage.
In the end, it is inevitable that you will have to drink some alcohol in your life, and this is often unavoidable. Therefore, for the sake of your own health, it is recommended to drink alcohol in moderation and avoid excessive drinking.
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It only takes 30 seconds for alcohol to reach the brain after entering the body, and the concentration of blood will rise a lot, although sometimes the body will not feel it, but the concentration of blood will damage the nerve cell membrane of the brain, and it will also cause the nervous system to become weak, and the more alcohol you drink, the neurons of the brain will decrease, and the brain will be dizzy and dizzy. The sequelae include memory loss, lack of concentration, dizziness, stiffness of limbs, poor balance and easy falling.
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Alcohol can have an effect on the brain, reduce body coordination, stagger, lack basic judgment, easily lose control of emotions, and also affect the brain stem; Drinking alcohol for a long time can cause cerebral nerve paralysis, affect normal body functions, and even cause death.
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As the weather gets hotter and hotter, beer will come to people's tables as a good product to cool off the summer heat. According to reports, long-term drinking of beer can cause severe alcohol dependence, experts lead type said that although beer is low in alcohol, it is not allowed to drink more than 2 bottles a day, and the number of times you drink beer no more than 5 times a week, otherwise excessive drinking will cause symptoms of chronic alcoholism once it exceeds ten years. According to a hospital, nearly 90 of the more than 200 patients with alcohol-induced mental disorders admitted to the hospital in recent years were caused by drinking beer or low-alcohol alcohol.
Most of these patients have a history of alcohol consumption for 11 to 20 years, and all of them have varying degrees of psychiatric symptoms, most of which are hallucinations, delusions, affective symptoms, personality changes, and memory impairment. Experts say that although the alcohol content of beer is about 3%-5%, it is still an alcohol-rich beverage that can be consumed uninterrupted for a long time and in a certain amount, and may develop symptoms of chronic alcoholism in about ten years. Experts say that alcohol dependence will not only bring patients a host of physical diseases such as stomach ulcers, liver cirrhosis, cardiovascular disease, alcoholism, and seizures, but also mental disorders that cannot be controlled.
Most patients with alcohol dependence present with depression, anxiety, irritability, sleep disorders, and in severe cases, hallucinations, delusions, confusion, and personality changes. Mental disorders directly affect the multiple functions of these patients, they can become undisciplined, often make mistakes at work, irresponsible, and fail to fulfill their responsibilities to the family, resulting in family disharmony and even family breakdown. In addition, excessive drinking can also make people excited, aggressive, and cause accidents such as fights and drunk driving.
The WHO collaborative study pointed out that in order to prevent the occurrence of alcohol dependence, the limit of safe drinking is no more than 20 grams of pure alcohol per day for men and 10 grams of pure alcohol per day for women; Chinese experts have given a layman's explanation that men should not drink more than 2 bottles of beer or 1 tael of liquor per day, and women should not drink more than 1 bottle of beer per day; In addition, regardless of gender, alcohol should be avoided at least three days a week. For people who have developed alcohol dependence, abstaining from alcohol is a very hard but necessary job.
However, quitting alcohol does not mean that you will stop drinking all at once, but you can gradually reduce the amount of alcohol you drink every day. In the process, if the abstainer achieves the "target" that should be reduced for the day, and if he or his relatives give encouragement, he or herself can consolidate and reinforce the results achieved. In order to avoid the unbearable feeling of psychological loss.
In the absence of major illnesses, drinking alcohol in moderation every day is good for health. Drinking alcohol in moderation can promote blood microcirculation, and for people who often like to drink, drinking alcohol is also a pleasure to enjoy the body and mind. It is advisable for healthy people to take no more than 60 white wine, no more than 1 bottle of beer, and no more than 1 small glass of red wine every day.
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