How to choose walking shoes?

Walking tutorial, how to choose the right shoes for yourself?

Running shoes and walking shoes are completely different; Training shoes are used for basic training, while running shoes are suitable for competitions.

It is different, and it needs to be worn separately, so as to avoid causing fatigue to the body, and it can provide a comfortable feeling without puffiness of the feet.

Walking shoes are an emerging sports category. Different from previous sneakers. The soles of the walking shoes are thin and thick, making it easy to kick shuttlecock, and they are very soft, and they are elastic to objects that fall into the walking shoes.

Sneakers are a kind of sports shoes, which can be used for running, playing basketball and other sports, and it is better for bounce. To understand running shoes, buying running shoes should first understand their structure. Running shoes, or most sneakers, are divided into three parts.

The outsole (or outsole) is the bottom layer of the shoe that comes into contact with the ground. Wear-resistant, non-slip is its key. Midsole, between the outsole and the insole.

Elasticity and foot protection are the key to it. The midsole is also a more technical part of the running shoe. The upper part mainly refers to the upper part above the insoles, including the entire upper part of the shoe.

Breathable, easy to put on and take off, and aesthetically pleasing are its keys.

Summary. Hello, the use is not the same. Walking shoes are designed to be more suitable for walking, easy to kick shuttlecock for walking, and very soft. Walking shoes are suitable for sports and have good cushioning. <>

Are walking shoes the same as walking shoes?

Hello, the use is not the same. Walking shoes are designed to be more suitable for walking, easy to kick shuttlecock for walking, and very soft. Walking shoes are suitable for sports and have good cushioning. <>

Walking shoes are not differentiated in different foot types, but are classified according to the environment, resulting in walking shoes with different functions such as non-slip, warm, lightweight, and shock absorption. Overall, walking shoes weigh more than walking shoes, which also shows that walking shoes are not suitable for running. <>

Do you use walking shoes to kick shuttlecock?

That's right<>

Walking shoes have always had an unfailing position in the sports market, and various brands continue to innovate, from the function, appearance and uniqueness, to design different shoes that meet the needs of modern people. But how do you choose the right walking shoes for you? What are the key points to pay attention to?

Let the experts tell you. According to statistics, the weight of the feet is about 1 to 1 times the weight of the human body for each step taken when walking, and the pressure will also change as the speed of the step changes. Therefore, to choose a good pair of walking shoes, the key points to consider include:

1.Fit: Carefully understand your foot shape and choose the right shoe shape according to your heel width, instep height, toe depth and forefoot width.

When trying on, the five-heel toe should be able to move freely, which is the right shoe, and the best time to try on shoes is close to the evening in the afternoon, because the human foot is the smallest after getting up in the morning, but with the passage of time and walking action, the volume of the foot will increase relatively, and the afternoon is in an average state, so it is recommended to try on shoes during this period to choose the right shoes. 2.Coverage, support and stability Good walking shoes must have good coverage, and at the same time, they need to strengthen the support of the arch of the foot to provide a stable fit between the arch of the foot and the shoe body when walking, so that the feet can maintain stability when walking.

Heel: Since the heel lands first when walking, the heel guard needs to be slightly stiff to protect the stability and support of the heel. Sole:

It needs to be both soft and supportive to ensure comfort during walking. 3.Shock absorption During walking, with the contact between the foot and the ground, the ankle joint and knee joint will be affected by the reaction force, so the sole should have a shock-absorbing cushion so that it will not cause soreness and fatigue in the feet and legs due to walking distance or too long time.

Above: Xinzhuang Racing Walking Qiaoshan Treadmill Massage Chair Monopoly Exhibition Center (No. 369, Xinzhu Road, Minhang District, Shanghai, near the South Square Exit of Xinzhuang Metro Line 1).

That's walking shoes Okay, it's soft, it's okay.