How do you comfort yourself when you are sad and sad in your marriage?

The first way I consoled myself was to divert my attention and get myself out of this sad emotion and focus on other things instead of always focusing on sad things. Secondly, the way I comfort myself is to look for my friends when I am sad, and release my bad emotions through communication and communication with my friends. With the comfort of friends, you can better get yourself out of sadness.

Last but not least, when you encounter something sad, you must learn to release this sadness, for example, by running or writing a diary.

I'm sure many people know that not every moment of happiness is achieved after entering a marriage. Sometimes you will encounter sad moments, many people ask how to comfort themselves when they are sad and sad in marriage, and I think there are many good ways to comfort yourself, such as the following.

First of all, if you encounter something sad, you must learn to divert your attention, don't let yourself be immersed in this sad emotion all the time, you can let yourself forget these sad moments by singing, watching movies or thinking about some happy things. It's a great way to get out of your sadness and find other interesting things to do.

Secondly, I think a better way is to communicate with others, if you have friends or close people around, you can communicate and communicate to vent your doubts or your sorrows, with the comfort of friends, you can better get out of this emotion. If you are always locked in your room by yourself, or if you are immersed in this kind of sadness alone, it is easy to find it difficult to extricate yourself.

In the end, I think that when you encounter something sad, you must learn to release your emotions, instead of always holding this sad emotion in your heart, you will definitely suffocate yourself. For example, you can run and write a diary to vent your emotions.

You have to tell yourself that life will inevitably have bumps and bumps, and it is inevitable that husbands and wives will quarrel, so don't be too glassy, and face life positively.

I will tell myself that no one will understand me, only I can give myself a sense of security, and I must strive to be a good person.

When I am sad and sad, I will definitely comfort myself that this period will pass quickly, and I will also use the attention diversion method to find something that interests me, and then work hard to develop, and I will not always think about the problem of marriage.

I would tell myself that this was just a small setback, and that I should try to bear this stuff and not pay too much attention to it.

When I experience sadness and sadness, I tell myself not to be sad for someone who doesn't deserve it, and that I will be better off.

Answer 1: I found myself quite pitiful, no one hurts, no one understands, no one loves, and I walk alone. 2. I only hope that it will be three years, five years, or ten years from now. One day, we met and could still recognize each other.

I would keep myself from thinking about it so much, and I would do other things to distract myself, and I would ask my friends out to dinner so that I wouldn't be sad.

I would tell myself that this was only temporary, that I would not have experienced such a thing without him, and that I should have made a decisive decision.

Prove it all with your actions.

All words are hypocritical ...

Listen to her and do what you can.

Quiet companionship trumps all ...

If it is your best friend, you can care about her with your sincerity. Take her to play or vent, the good thing is to fight him to be happy or something. Have faith in yourself.

Comfort is a simple thing. Don't be afraid of not being comforted. If he is a person with a strong personality, then you should not comfort him, the more you comfort him, the more sad he will become.

If he is a person with a weak personality and is very ordinary, then you can comfort him and say more encouraging words to him, and he will feel better.

Comfort him or her with words that you feel will be acceptable to the other person!

Tell him to look away, who wouldn't be sad and sad? Watch more jokes, comedies, think about the happy things that happened in the past, find something to enrich yourself, and hang out with friends. Of course, there are conditions to travel or anything.

Listen to some quiet and cheerful songs, and take your time. There may be a few sentences:

1。Xie Ling also needs to be Lingren.

2。Take a deep breath, run, cry, and do everything you can to vent the unhappiness and unhappiness in your heart.

3。Talk to the person you trust most.

4。Time, for anything, is the best medicine to heal the wounds. That sad memory may never be erased, but after a long time, if you think about those only scenery, no matter what, it will fade a lot, because it is just remembered!