What is it like to be depressed and irritable all the time?

Either there is something that makes you irritable, or there is something wrong with your body, it should be better to improve your mood more, and live in a pleasant environment, I think your emotional irritability should disappear.

If you are always depressed and irritable, it means that you have not reasonably eliminated bad emotions and added to your own blockage. Think about everything, and you won't get into the horns.

Things are always depressed and irritable, that is, your pressure is too much, and the things you encounter in your studies and work make you feel very overwhelmed.

If you are always depressed and irritable, it may be that you have suffered a lot in your heart or you have lost some weight in doing things. But we are willing to look down on everything, let everything start from the good, and let the good things rush to ourselves. Just put the mood in the mood.

All emotional problems in Class 1 are caused by changes in physical health.

It is recommended that you go to a Chinese medicine doctor to see if the endocrinology department is caused by excessive mental stress or problems in life.

First of all, you have to see if you are tired from work recently, or a state of exhaustion caused by fatigue in life, if not, you should be mentally adjusted, there is a little problem, it is recommended that you adjust your mentality, contact more positive and optimistic people, and do something happy.

Feeling depressed and irritable all the time may be a precursor to depression, so you should seek medical attention in time to go to the hospital for a look.

It could be that you're thinking too much about things, and you're not calming down to do things.

When you are always depressed and irritable, you are living in the past, and you have been struggling with a mistake in the past, so you are always depressed and irritable.

It may be that you encounter something, or it may be that you are too stressed, and I think you must learn to relieve yourself, or learn to relieve your own stress.

It should have something to do with your own state of mind, and if you have been worried about it lately, then this situation may occur, which is normal.

If your mood is always troubled and irritable, it may mean that your mood is not too good, so you must find one of their relatives and friends in time, and it will definitely be good after a long time.

If you are always depressed and irritable, it should be menopause, or you are in a bad mood. Just two possibilities.

It shows that your own mentality is not good, it means that you must have encountered something during this time, how can you be depressed and irritable for no reason.

To change this mentality, you must first make your heart full, do something that interests you, and don't think so much.

If you are troubled, this is a normal thing, because there will inevitably be times when people's mood is low during the month, and it is enough that you have to find a way to make yourself happy.

What is the cause of your irritability? Whether it is your own emotional problem, or something that does not go well in your life and work, it should be solved according to the specific situation.

Maybe things haven't been going well recently, and I just want to go out and play, but now the epidemic is the reason.

It may be that the surrounding environment is too depressing, which is why it will lead to this.

This is because you have troubles that need to be solved, so you won't be bothered!

I am always depressed, and Mr. Fan has a physical problem, so I should find a Chinese medicine doctor to recuperate, maybe there will be a change.

It could be you. I've been under too much pressure lately, so I'll relax in these situations.

The mood is always depressed and irritable. Then ask yourself in your heart, you can solve the four seasons, interests and hobbies, so that you can not be irritable and hope to calm your mind.

When you have time, read more books, learn more, increase your connotation and knowledge reserves, and slowly your happiness will be better, and you can control your emotions, and everything will develop for the better.

If you are always depressed, if nothing is unhappy or this happens, it is recommended that you go to the hospital for a check-up.

You must learn to control your emotions, don't be irritable, don't be depressed, and live happily.

I think heart disease still needs heart medicine, it must be because of something you are like this.

If you are always depressed, then you have to see what caused you to have such a result.

I'm always depressed, what should I do? So, depressed to adjust you, your own mentality!

Is it because something not so good happened to you?

Irritability may be considered to belong to the scope of anxiety in clinical practice, and anxious patients often have worries about uncertain things in the future, fear, irritability, fear, anxiety, accompanied by restlessness, rubbing hands and feet, and walking back and forth.

At the same time, there will be autonomic nervous system disorders, such as chest tightness, palpitations, rapid heartbeat, dizziness, headache, low back discomfort, poor breathing or frequent urination, urgency, sweating palms and feet.

There are several reasons for irritability. As for your irritability, only you know best.

For example, if you don't have a good job at work recently, it will cause you to be very irritable. It's a lot of pressure! Then there are some things that always feel that it is not going well, which will cause you to be irritable. Or maybe the relationship with your colleagues is not handled well enough, which can also cause you to be irritable.

There is also a family relationship, whether you get along with your family together, and if you get along harmoniously, you will feel very happy, and if you don't get along, it will also cause you to be very irritable.

Whether a person is facing work or life, he will always encounter some irritable things, which can easily lead to irritability, the key is how to face these things, how to mediate his mentality, maintain a good attitude every day, to face life, you will not be irritable.

When people encounter difficulties and problems, they cannot solve them for a while, and they will become irritable. Being bullied by others and being treated unfairly by others can also lead to irritability. Mental anxiety and thinking about bad things will produce irritability, and when you are unwell and sick, you are also prone to irritability.

It depends on how you get rid of this bad emotion, generally talk to someone more, think of something happy, do something you like, these methods can relieve irritability.

Irritable and always angry? It's your bad spleen and stomach, and experts teach you what to do.

If you are simply irritable without symptoms such as palpitation, chest tightness, and shortness of breath, you should review whether there are any mental and emotional effects such as excessive work pressure, poor sleep quality, staying up late, and interpersonal tension in the near future. If it is a woman should be combined with the possibility of menopausal syndrome due to hormonal disorders whether it is due to perimenopause. If irritability is accompanied by symptoms and signs such as irritability, hand tremors, neck mass, and palpitation, thyroid function should be checked to rule out hyperthyroidism.

In traditional Chinese medicine, irritability is caused by excessive heart fire, heart yin deficiency, liver qi discomfort, liver depression and fire, etc., and the possibility of disease should be investigated according to whether there are accompanying symptoms and positive signs. After the disease is ruled out, self-regulation, sleep improvement should be carried out due to mental and emotional reasons, and psychological counseling should be carried out if necessary.