As a freshman, how should I adjust my mentality?

1. Be familiar with and understand the characteristics of university life

For every student who is about to enter the threshold of the university, they should have a perceptual understanding of their university through the teacher or the previous class, such as what the school pays the most attention to, what the management scale is, dormitory, teaching activity arrangement, etc., so as to know in their hearts.

2. Familiar with the school and the urban environment

At the beginning of entering the school, students learn about the transportation in their cities, as well as important public facilities and shopping malls. As soon as possible, familiarize yourself with the distribution of buildings in and around the campus that are closely related to study and life, such as libraries, school hospitals, canteens, convenience stores, etc. After familiarization, the strangeness will naturally be less.

3. Cultivate and improve the ability to take care of oneself as soon as possible

College students must learn to wash and fold quilts, clean housekeeping, learn to shop and bargain, learn to buy tickets and ride, learn some basic safety precautions, and if you encounter something that you can't get in life, call your parents or ask your teacher, don't make your own opinions.

4. Forget the past and make friends with an open mind

College is a new beginning, forget all the good and unpleasant in high school, don't close yourself off and live in the memories of high school. Be generous with your current classmates, don't wait for others to get acquainted with you, and take the initiative to integrate into your current circle of friends. When the interpersonal relationship is harmonious, there is naturally no feeling of being left out and forgotten.

5. Change the way of learning and improve self-learning ability

It is necessary to familiarize yourself with the training goals of your major and the four-year curriculum of the university as soon as possible, change the study habits of rote memorization, and change the psychology of dependence on professional teachers. In college, not failing a subject is the most basic.

6. Strengthen self-discipline and have a sense of the bottom line

University is not a free kingdom, and although there is a lot of free time, there are also many rules and regulations and codes of conduct. Do not touch the high-voltage line set by the school, and do not cross the set thunder pool. It is necessary to focus on studying, and you can arrange other things after studying, and you should not lose your mind by playthings.

Otherwise, before college starts, you will have a disgraceful record, which will hit your self-confidence, affect your self-positioning in the future, and be easy to break the jar.

7. Develop a hobby and find common topics

Having a hobby and specialty or participating in a student union or student club can allow you to meet more friends, expand your social horizons, and allow you to have common topics with more classmates. Actively participate in group activities and become a member of the collective, so that you can feel the warmth of the big family, so as to reduce the feeling of homesickness.

As a freshman who has just stepped onto a college campus, it is understandable that he must have an excited and uneasy heart. We can adjust our mentality from the following aspects.

First, embrace conversion. There is a gap between university and our previous lives, and we must first accept the change in this living environment. From the embrace of parents to the free and easy of the university, you can slowly adapt to the offline living environment by talking to your parents every day**, in fact, we still have normal classes, life is a little independent, there is not much change, and we have learned to comfort ourselves.

Second, develop interests. University is a colorful world with like-minded friends and a variety of platforms. You can learn more about yourself, make more friends, join your favorite clubs, stay away from anxiety, and move towards your own new life.

Third, learn to be independent. After a period of adaptation, you will become more and more accustomed to university life. To learn to live independently, independent thinking, is the most important thing in the university, it is recommended that you can read more, study more, use the itinerary to occupy your own life, feel the meaning of the university campus.

College students are the first step to adulthood, learn to be independent, learn to think, in order to sail!

How do college freshmen adjust their mindset? It's normal to not adapt to a new environment at first. To adapt to the new environment faster, the most important thing is to have self-confidence, believe that you can solve difficulties, and at the same time take the initiative to adjust yourself and actively adapt to the new environment

1) Improve self-care ability as soon as possible; (2) explore learning methods that adapt to the university; (3) re-establish a correct self-image; (4) Master interpersonal communication skills.

1. Overcome the "return mentality".

The specific manifestation of "return to psychology" is an obsession with the past, a mentality of wanting to return to the past. If you are in a nostalgic state of nostalgia for the past for a long time, it will cause insecurity in learning, and thus form psychological pressure that hinders learning.

2. Overcome "target breaks".

Freshmen lose their goals and motivation after entering school, which is called "goal intermittent" or "goal temporary absence", which is a common psychological state of new students. The call to start the university has sounded, and it depends on who is the first to break through the confusion and find new goals and motivation, and who can rush to the front of the team and become the winner of the university. College students should have a clear purpose of learning, master the laws of scientific learning, and constantly improve learning methods.

3. Establish harmonious interpersonal relationships.

After entering the university, every college student has the need to further develop interpersonal relationships, and everyone has the potential in this area, and it is important to go beyond the closed self, establish a healthy sense of community, and truly integrate themselves into the collective. Relationships are interactive. When everyone is still passively waiting, take the initiative to extend your warm hand and embrace the heart of every student.

4. Learn self-management and cultivate independence.

There are a lot of things that need to be managed. Visible, such as how to keep and use personal belongings, how to spend money, all need to worry about themselves; The invisible, such as how to use time and how to adjust emotions, need to be dealt with independently.

1.Entering college, where all your past is a blank slate for them, is the best time for you to reinvent yourself.

2.There may be real love in college, but only possible. Many times they are together because everyone else is in love and envy or for other reasons.

3.You have a lot of unexpected money in college. For the sake of your family and your own future, never spend money on it.

4.Your college friends are likely to be part of your future career. They will help you. But you should also make yourself capable of helping them, so you have to work hard.

5.There are a lot of things that you will find when you look back on them that they are nothing. So, no matter how angry you were at the time or whatever, tell yourself you don't have to.

Clarify the identity of the student who sells his shirt and has a good attitude.

When they first enter college and face a lot of new things, many people's mentality becomes impetuous, and they begin to gradually forget what they are doing in college.

The identity of college students is always a student, and the task and responsibility of students is to study knowledge seriously, rather than just treating college as a place to eat, drink and have fun, and never think that it will be easy to study in college, if you have this kind of thought, you will regret it after graduation.

Have your own goals and plans.

University is a small society, and we are all adults, whether it is doing things or studying, we must have our own goals and plans. Setting clear goals is conducive to making a reasonable plan and following it every day.

Once you don't have a clear goal, you will be very confused, you don't know what to do, and you will be groggy all day long, wasting your time in vain. Even if I finally had a goal, but I couldn't stick to it, I fished for two days and dried the net for three days.

1. Learning attitude:

As the main force who has just adapted to college life, college life is completely different from high school society, there is no parental advice here, no teacher nagging. Perhaps the biggest challenge for freshman year is to correct one's attitude towards university learning and position oneself. Take responsibility for your own university studies.

2. Mentality: Everyone has had a beautiful vision of the university, and most of them are very energetic when they first enter the university. But gradually, due to the surrounding environment, many people will slowly forget their original intention of going to college, and depravity and chaos are very common in college.

3. Low social adaptability

There is a difference between school and society, from graduation to employment, just like the weaning period of a baby. Parents and teachers are cared for and protected at school, but you need to be independent when you enter the workplace. One of the important reasons why some companies are indifferent to fresh graduates is that recent college graduates lack work experience and life experience, and they are slow to change roles.

If you want to develop smoothly in the workplace, you need to continuously improve your good adaptability, such as establishing and strengthening your professional role awareness, adjusting your life rules, improving the intelligent structure of your professional position as soon as possible, and establishing good interpersonal relationships.

4. Job search skills need to be improved urgently

At present, college students' job search skills are generally low, on the one hand, they are very vague about what they want to do, and on the other hand, they do not grasp the secret of job hunting, that is, to solve it"What can I do"、"I want to do it in **"with"How to get it"These three major questions. Improving job search skills, mastering core job search skills and gaining effective action are the most important courses for college students at present.

5. Career development has no direction:

Many students hold it when they first enter college"The freshman and sophomore years were easy, and the juniors and seniors worked hard"The lack of scientific planning for their future development often becomes an important reason why they feel helpless in the face of employment pressure. The current career choice is related to the development in a few years, so it is necessary to be guided by career planning, be sure to do a good job in career positioning, and determine the direction and goal of job search as soon as possible.

1. Regulate emotions independently

In addition to facing academic pressure, college students will also have a lot of life and social pressure, self-regulation of emotions to cope with different difficulties, is the first psychological quality that college students should have, need to always grasp their emotional trends, do not think that they are depressed, encounter difficulties to solve difficulties instead of avoiding, and communicate more with parents and friends.

Once you fall into the emotional whirlpool of depression for the first time, you should understand that self-help is the best remedy, and if it is really difficult to resolve, you need to get rid of prejudices and seek medical attention as soon as possible to avoid the problem from worsening. You can choose your favorite activities appropriately to relax your mind, reduce stress, and maintain your physical and mental health at all times.

Second, the customer will be treated for success or failure

Hard work doesn't necessarily lead to success, but no effort is bound to be successful. The correct concept of success and failure requires us to face failure, and not afraid of failure, college students need to enjoy success at the same time, but also to miss failure, learn lessons from failure, and then persevere to overcome failure and win success. Some necessary frustration education can help us learn to maintain an optimistic attitude towards failures in life.

3. Insist on believing in yourself

College students should also have perseverance, perseverance and perseverance, which is the most important of all psychological qualities, and the one that can help us succeed. Persistence and self-discipline are two topics that cannot be escaped, three minutes of hot efforts can not win the desired results, as long as you believe that you continue to forge ahead towards the goal, in order to keep the clouds open and see the moon.

The school year has started, and the freshmen adjust their psychological and emotional one

When school starts, freshmen facing an unfamiliar environment can first keep in touch with family or good friends to alleviate their worries and fears. After entering the university dormitory, you must first get to know your roommates, slowly get familiar with your roommates, actively adjust your psychological emotions, and then expand from roommates to freshman classmates, step by step, I hope you can integrate well into your freshman life and feel the beauty of college life.

The school year has started, and the freshmen in Lingzhen have adjusted their psychological emotions to two

After opening a pure school, the university has strict requirements for freshmen, which is easy to cause a certain amount of psychological pressure on freshmen, so that freshmen will have certain psychological emotions. In fact, if freshmen feel overly panicked, they can communicate with their teachers, and confiding in freshmen is the best way to adjust their psychological and emotional feelings.

School has started, and the freshmen with big size pants adjust their psychological emotions three

Freshmen should remember four words in terms of life, study, and interpersonal relationships"Survival of the fittest"When the university opens, you will find that the school has prepared a series of orientation activities in order to adapt to college life as soon as possible and adjust the psychological emotions as soon as possible, so as to increase the understanding of teachers and students, between students and students about the school, which can effectively help freshmen understand the new group and new environment, and avoid bad psychological emotions for freshmen. If you want to adapt to the new environment as soon as possible, you must see, listen, think, and act more, and actively integrate into the freshman life.

Freshmen may have a little psychological problem when they come to a new school, so how do freshmen adjust? Here are my suggestions and observations.

Find a guide

Actually,Many times, freshmen are reluctant to communicate with their supervisors because they are not familiar with them, or because they are shyIn fact, timely communication with the instructor can effectively avoid many problems for yourself. When you just arrive in a new environment, you will definitely be more or less uncomfortable, so I think it is very necessary to communicate with the instructor in time at this time.

Be bold and talk to the instructor about your own problems, and don't stop contacting and communicating with the instructor because you are good or afraid. Mentors are also human beings, they may be with you for the whole four years, and maybe you will have a lot of questions to find in the future.

Therefore, there is no need to be afraid at all, when we encounter problems, we should find the instructor and communicate with the instructor in time, so that we can get familiar with the school environment as soon as possible.

and roommates

Many of us didn't participate in group living before going to college, and we may all be day students or have been with our parents. So suddenly involved in the collective attachment, in the face of so many people, I think everyone must be a little shy and afraid to communicate in a timely manner.

In fact, these problems can be completely avoided, these people are the people who will accompany you for four yearsMaybe you'll be good friends in the future. So there's no need to feel embarrassed at all.

If we have psychological problems, we can actually talk to your roommates who you think are better. A good friend is a better psychology teacher, and Xu chats and talks with his peers, we will be able to untie the knot in our hearts and become less uncomfortable than that.

But while communicating with our roommates, we must carefully polish our eyes, after all, there are many fish and dragons in college, and we will inevitably pay our hearts and tell those bad people what we are thinking.

Go to the library and read a book

When I was in college, I didn't want to communicate with other people when I had psychological problemsIt's okay to go to the library and read a book and let yourself calm down and think about why.

Books are people's best teachers, and we can read a lot of useful knowledge in books.

After going to university, we will become a brand new person, we will say goodbye to our past, we will come to a strange environment, and we will live for four years, so when we encounter some problems,Use your own favorite method to dredge and solve yourself in a timely manner.

Don't just run away from the problems, I hope you have a good university life.