Feeling anxious all the time, is it better to see a counselor or a psychiatrist?

If you feel that you are anxious all the time, I think it is better for you to take a look at this counselor first, because the counselor I think it is still very okay to understand this anxiety. Here's an extended resource on anxiety.

anxiety [jiāo lǜ].

Anxiety is a kind of irritability caused by excessive worries about the safety of the lives of loved ones or oneself. It contains anxious, worried, sorrowful, nervous, panicked, uneasy and other ingredients. It is associated with critical situations and events that are difficult to ** and difficult to deal with.

As things change, anxiety may be relieved. Some people are in a state of anxiety for a long time without objective reasons, and often fear that a catastrophe is coming for no reason, and they are worried that they will have an incurable serious illness, resulting in symptoms such as restlessness and restlessness. This abnormal anxiety is a manifestation of psychosis.

Offenders will be accompanied by anxiety in the process of committing crimes, trials, and serving sentences and reforming, and in severe cases, they can also cause emotional and emotional disorders.

Classify. 1) Realistic anxiety.

Unlike pathological anxiety, realistic anxiety manifests itself as an emotional response to a potential challenge or threat to reality, and this emotional response is adapted to the fact of the actual threat, and is a person's general reaction when faced with an event or situation beyond his or her control. It is characterized by the fact that the intensity of anxiety is consistent with the degree of the real threat and disappears with the disappearance of the real threat, so it has adaptive significance. It allows the individual to mobilize the body's potential and resources to deal with the real threat, gradually achieving the sense of control and effective problem-solving measures needed to deal with the challenge, until the real threat is controlled or eliminated.

Thus, realistic anxiety is a fundamental emotional response for humans to adapt and solve problems. It is an emotional and behavioral response mode formed by human beings in the process of evolution to adapt to and cope with the environment.

2) Pathological anxiety.

Pathological anxiety refers to persistent unexplained feelings of nervousness or unsubstantiated premonition of disaster, threat, or catastrophe, accompanied by marked autonomic dysfunction and motor restlessness, often accompanied by subjective distress or impaired social functioning.

The above concepts include the following basic characteristics: the intensity of anxiety has no basis in reality or is clearly disproportionate to the real threat; Anxiety leads to mental distress and a decline in self-efficacy and is therefore a non-adaptive one; Anxiety is relatively persistent, does not disappear with the resolution of objective problems, and is often related to personality traits; nervous emotional states characterized by autonomic nervous system symptoms, including chest discomfort, palpitations, shortness of breath, etc.; a painful experience of premonition of disaster or misfortune; Unusual distress and fear of the perceived threat, as well as a lack of ability to cope, and even the ability to adapt to reality are affected as a result.

It's better to find a psychological counselor, finding a psychiatrist will inevitably make you take medicine, and people who are anxious all the time need to have a patient person by their side.

You should find something to do, because you may just be more idle, and this should be better to go to the counseling room.

Let's go to a counselor first.

Let's go to a psychiatrist first.

I think if you feel anxious all the time, in this case, it will be better to go to a psychological counselor, after all, this anxiety should belong to a certain kind of thing, causing this state of anxiety, first go to a psychological counselor, let him help you solve it, and see how to deal with the root cause of the problem? If the psychiatrist can't solve it, it means that the problem is a bit serious, and then go to the psychiatrist to see it, I think it will be better.

Of course it's different, psychiatrists are diagnosing and ** mental illness, first of all they are doctors, must.

Through the study of medical school, clinical practice, and then the study and assessment of psychiatry can become a formal psychiatrist, the following is mentioned as a psychiatrist, this kind of person is very rare in China, they are also doctors, this is basic, through the study of medical school, clinical practice, learning psychology, psychiatric internship - and finally become a psychiatrist, as for psychological counselors, such people have not studied medicine, can not make judgments on diseases, can only do counseling on simple psychological problems, which is very important, Psychological counselors can only do psychological counseling, such as hypnosis, psychological**, which only psychologists and psychiatrists are qualified to do.

In foreign countries, the status of psychiatrists is "psychologist" psychological counselor.

Because, the client must be screened by a psychiatrist to see if he has a physical illness and abnormalities caused by mental illness, to rule out these, if there is a disease, the psychiatrist himself**, if it is a psychological **, it can be done by a psychologist, if it is only a psychological problem, then they can be recommended to a counselor.

However, in China, due to the confusion in the psychology community, many counselors act under the misunderstanding of others and their own pretenses"Psychiatrist"and even go beyond the clock to diagnose whether the client is sick or not. Of course, some of these ignorances are largely responsible.)

That's the difference, is there anything else to ask?

Thank you for the trouble to adopt!

No, psychology is divided into many categories, and psychiatrists are clinical psychology. Other psychology includes social psychology, educational psychology, etc. Psychological counselors do not have the qualifications of **. However, counseling and psychological counseling are available.

Unlike psychiatric doctors, who have the right to prescribe, while psychologists do not, and psychologists are only for patients.

DAO conducts mental guilt.

Guidance**This is the patient's ability to cope with his or her own life, while the psychiatrist uses drugs to give drugs to patients who are no longer able to live a normal life**. One is only an early or late aid** and the other is not effective for psychological support. Take Medication** and Physics**!

Different psychological counselors study psychology and use psychology to **.

Psychiatrists study medicine first and then continue to study psychiatry (or psychology), mainly with drugs for patients with more severe conditions, and sometimes psychological** or hypnosis (if they have studied it).

No, psychiatry refers to people who have general mental problems or have abnormal behavior, and psychologists refer to ** you are uneasy, or withdrawn or something

In China there is a difference. Psychiatrists can do two aspects of work, one is to do psychological counseling, psychological **, aimed at the back.

Psychological problems in healthy people; The second is to administer medication to patients with psychiatric disorders**.

Psychological counselors can obtain qualifications after psychological training recognized by the Ministry of Labor, and its threshold is relatively low, as long as there is a technical secondary school diploma or above, you can participate in studies and examinations. They can only intervene in response to psychological problems that arise in healthy people.

Not an equivalent relationship, but there are many things in common, sometimes better than a psychiatrist!!

Psychiatrists include psychologists.