What is the easiest way to detoxify and whiten your face at home?

In fact, it is not necessary to answer too many questions to have an effect

You can buy a gua sha board and make your own beauty gua sha at home! Detoxify, whiten, slim face! You can also use aspirin, grind it, add purified water, bubble paper film, and take it down to have an effect, but be sure to clean it!

The first is to destroy the remorse of adequate sleep.

Getting enough sleep every day not only boosts your stamina, but also helps to whiten your face. Under normal circumstances, ** will enter the metabolic stage after ten o'clock in the evening, and develop a good habit of not staying up late to make ** normal metabolism. Therefore, adequate sleep plays a key role in face whitening.

Second, do a good job of sun protection.

It is recommended that everyone should do a good job of sun protection when going out. For example, wear a hat and hold a sun umbrella as much as possible, which can effectively protect the face and prevent tanning. In addition, before going out, apply some sunscreen on your face, which can avoid being damaged by ultraviolet rays and play a whitening role.

The third is facial skin care.

Do a good job in daily facial skin care, such as regular deep cleaning and deep hydration, etc., in addition, build a chain to choose skin care and whitening products that are suitable for you, which plays a very important role in facial whitening.

Fourth, diet.

In terms of diet, pay attention to drinking more water and eating more vegetables and fruits rich in vitamin C, which can effectively help melanin reduction, help whitening, and enhance one's own immunity.

It has to be.

I do it every day and it works pretty well.

1. Press the towel to absorb the water and do not rub it.

2. Eat less sweets.

3. You must insist on going to bed early and getting up early, before because of acne, you are ready to go to bed at 9 o'clock every night, if the conditions do not allow, you can go home and try to go to bed early and do not play with your mobile phone, otherwise you will play more and more.

4. Soaking your feet, soaking your feet before going to bed every day can speed up blood circulation, help sleep, and help detoxify the liver and kidneys.

5. Serious skin care, don't be lazy, and be sure to choose skin care products that suit you.

6. If your face is particularly sensitive, it is recommended to find the source of sensitivity and stay away.

7. Insist on wearing a whitening fine model finger + body lotion after taking a bath every day, insist on going out with a sunscreen shirt or sleeve cover in summer, try to wear long pants and sunglasses, whitening and anti-spots.

8. Eat a light diet and do not drink carbonated drinks.

9. After washing your face, you can pat your face to prevent wrinkles and fine lines (my mother has always insisted that now 40+ looks very young).

10. Exercise is an old word, but it is really very effective, I have been running 2000m every night for a period of time, and I can see it delicately.

11. If you make up your makeup, you must remove your makeup at night.

12. Wash your hands before washing your face.

13. Try not to touch your face with your hands in life.

14. Don't DIY yourself, it's better to buy it.

15. Don't wash your face with water that is too hot or too cold.

1. Milk whitening.

Prepare a small cup of fresh milk, (in summer, you can also put fresh milk in the refrigerator and put it on cool, it will be more comfortable). Steam your face with steam, fill a cotton pad with fresh milk, apply it to your face for about 15 minutes, remove it, and wash off the milk on your face with water. Long-term persistence can make the skin tone white and even.

2. Cucumber**.

Take fresh cucumber juice and add an appropriate amount of milk powder and honey, mix a few drops of wind oil essence and apply it to the face, wash it after 20 to 30 minutes, or wash the cucumber and cut it into thin slices and stick it directly on the face, which has the effect of emollient, whitening and wrinkle removal.

3. Tomato honey whitening.

This whitening formula can be used to whiten both the face and hands at the same time. In particular, acne can effectively remove greasy, prevent infection, and make **fair and delicate. Recipe:

Half a tomato, honey to taste. Usage: You can stir the tomatoes into tomato juice and add an appropriate amount of honey to stir until it is paste.

Apply evenly to face or hands and leave for about 15 minutes to rinse off. It is recommended to do it 1 2 times a week for two weeks.

4. Banana**.

Peel and mash the banana into a paste and then apply it to the face, wash it off after 15 or 20 minutes, and long-term adherence can make the face ** delicate and refreshing, especially suitable for dry or sensitive ** facial beauty, with good results. This method makes ** fresh and smooth, and can remove acne and freckles on the face. This method is suitable for any**, once a week, and softens the keratin and whitens**.

Of course, whitening has to drink more water Drinking water can not only slowly improve You can also wash your face with milk I tried milk But it is to use the remaining milk powder Hahaha** whitening and tender But of course, these are only improvements It will not have a great effect If you want to whiten the whole body, you have to consult me I will give you the answer.

White is a long-term persistence to see the effect, usually pay attention to the isolation of sunscreen and ultraviolet protection, often eat fruits containing vitamin C, pay attention to the face to do more moisturizing**, drink more dairy products.

It's hard to get whitening fast without whitening products, unless you're born to come back white without sun exposure.

A professional advisor will tell you:

1: First of all, you should pay attention to sun protection, maybe this is nonsense, but you must pay attention to run to a cool place as soon as you rest, and drink plenty of water.

In addition, VIP reminds you to also pay attention to the SPF value of sunscreen, which should not be lower than 20, and another point is that no matter how good the sunscreen is, you must make up for it every three or four hours, otherwise it will have no effect. You can choose a better one to wipe your face, I personally recommend that you use za or Pomei, the sunscreen value is high, and the price is also appropriate, there is no feeling to use it, and the face is also very good.

The ones that are generally ordered (i.e., those sold in supermarkets) are used to wipe the arms and neck.

At night, of course, the normal moisturizing work should be done, and there is a simple little way to wipe the face and arms with watermelon skin, which is the most effective and the easiest way to help restore the sun, don't think it's sticky, peel off the red flesh inside the melon skin with a knife, and gently wipe the face with the green part, which is very refreshing, and it is also very helpful for sun spots.

2: Drink more milk and soy products

Insist on applying cucumber juice to the face for 15 days, and it has a good effect

Trust me, yes!

3: [TOP SECRET] Dripping Oh!!

When you wash your face, add white vinegar to the water (about the amount of a Coke bottle cap).

Hold on, hold on, hold on!

After about 15 days, the results are surprisingly good!

Originally, I tried it too.

Every thought of such a great benefit! Hehe! Support!

4: It is recommended to use Herborist's new Seven White series with good results. It is an ingredient of pure Chinese medicine, and the effect is good!

All of the above is my own experience! Hope it works for you! I wish you more and more beautiful!

What is the most important thing about whitening?

So, what is the first and most important thing to whiten? First and foremost must be sun protection! Sunscreen! Sunscreen! Important things to say three times! In addition to sun protection, the second is moisturizing!

Many eyebrows ignore sunscreen in the process of whitening, and blindly pursue whitening products, but in fact, these are useless efforts. Sun protection is not only to prevent tanning, but most importantly to prevent prolonged exposure to the sun from producing sunspots and accelerating aging.

When it comes to sun protection, many beauties may think that as long as they wear sunscreen when there is sun, they are fine, but in fact, there are many misunderstandings, and many beauties may not be very clear.

How to properly protect yourself from the sun

First of all, sunscreen is not just to be used in the summer, but all year round. And, whenever you go out, it's important to wear sunscreen regardless of whether it's sunshine or windy or rainy. Ultraviolet rays are everywhere, and it is not that there are no ultraviolet rays without the sun, so those who really want to whiten their eyebrows still need to use sunscreen frequently.

In addition, in addition to sunscreen, when there is sun, don't use sun umbrellas, sun hats, and sunglasses carelessly! Stick with it for two years and you'll definitely see the difference these measures bring to you!

In addition, in addition to sunscreen, when there is sun, don't use sun umbrellas, sun hats, and sunglasses carelessly! Stick with it for two years and you'll definitely see the difference these measures bring to you!

Secondly, whitening should not only do a good job of sun protection, but also do a good job of moisturizing. For **, the most important thing is to moisturize! Moisturizing!

Moisturizing! Whether it's moisturizer, moisturizer or **, use it diligently. If you want a better whitening effect, you can use whitening** and moisturizing** together.

How to whiten the whole body most effectively

Nowadays, there are many whitening products, except for whitening injections and whitening pills for internal use, but I believe that there are few products that can whiten the whole body. However, injections or whitening pills are not recommended, after all, they can only maintain the effect for a period of time, and treat the symptoms but not the root cause.

Therefore, choosing the most natural method, such as dietary therapy whitening, is the best choice, which can not only whiten, but also be healthy and save money. So, what foods do you eat to have a whitening effect?

It is reported that lychees, lemons, grapefruits, grapes, pomegranates, and cherries all have whitening effects, and you can usually eat more of these fruits. Moreover, if you want to be white and beautiful, you must also pay attention to your eating habits and work and rest, such as not staying up late, not eating heavy, spicy, greasy food, presumably if you do this, not only will it become whiter, but your complexion will be much better!

The best way is not to bask in the sun, so that you can avoid the formation of melanin and take care of your body so that the detoxification of the liver is not hindered.

If we want to make the body whiter, we can try the following three whitening methods. First, we should take relevant sunscreen measures before going out every day, not only on the face, but also on the exposed parts of the body, so as to avoid ultraviolet attacks; Second, we can take regular whitening products to whiten ourselves unconsciously; Thirdly, we can apply whitening essence and whitening body lotion containing whitening ingredients to all parts of the face and body before going to bed to make the body whiter.

Pay attention to sun protection all year round, body lotion can be used with whitening effect, insist on rubbing body lotion, eat less pigmented food, drink some beauty tea every day, and eat more fruits.