Craving tea but don t know what to drink?

From a health and wellness point of view, it should be:

Spring flower tea. Flower tea is made from green tea. Drinking this tea in spring can dissipate the winter cold and evil accumulated in the human body, and promote the growth of yang energy in the body.

Summer drinking green teaGreen tea, also known as unfermented tea, has high nutrients, and has medicinal values such as lowering blood lipids and preventing arteriosclerosis. After brewing, the water color of this tea is clear and fragrant. Drinking in summer has the effect of clearing heat and relieving heat, detoxifying and quenching thirst.

Drinking green tea in autumn is neither cold nor hot, which can eliminate the heat in the human body and achieve the effect of dryness. Drink black tea in winter.

Black tea is processed and made on the basis of green tea, which is characterized by red soup after brewing, sweet and warm, rich in protein, and has the functions of refreshing and relieving fatigue. In winter, the cold is easy to hurt the yang energy in the body, drinking this tea can replenish the yang energy, help digestion, and strengthen the body.

I wish you to understand and love tea, good luck and good health!

How so? Drinking tea should be said to be a person, I read a lot of the above are what tea he sells. In fact, the first thing to drink tea should be from health, and drinking tea should also depend on physical fitness, like if the body is relatively weak.

You can drink black tea, which is helpful to the body, and black tea is milder. Like if the stomach is not very good. Don't drink green tea and strong tea.

If you're in good health, you can try any tea, and secondly. As for the taste, it's hard to say the taste, after all, not everyone likes that taste. Let me tell you the best way, that is, you feel comfortable drinking.

The younger brother types very slowly, so he doesn't say so much.

Who should drink tea? What kind of tea to drink?

1. White chrysanthemum tea: Prepare an appropriate amount of white chrysanthemum and green tea, put them in a cup, and soak them in boiling water to drink. White chrysanthemum tea has the functions of nourishing the liver, protecting the liver, clearing heat and detoxifying, and can effectively care for the liver.

2. Red jujube and wolfberry tea: take an appropriate amount of red dates and wolfberries, clean them and soak them in water for a while, then put them in a pot, then pour a certain amount of water into them and boil, then switch to low heat and boil for a few minutes, and finally put some rock sugar to taste, and wait until the tea is not hot to drink. However, it should be noted that red dates and wolfberries are both hot ingredients, and people who are too angry are not suitable for drinking.

3. Panax notoginseng flower tea: Prepare an appropriate amount of notoginseng flowers and mulberry leaves, soak them in boiling water and drink them. If it is not too troublesome, you can also add water to decoction, and the effect is the same.

Drink it twice a day, it has the effect of protecting the liver and brightening the purpose. Of course, if you have high blood pressure, laryngitis and other diseases, you can also drink this tea.

4. Oolong tea of wolfberry chrysanthemum: take an appropriate amount of chrysanthemum, wolfberry and oolong tea, soak it in boiling water, then cover the cup, and drink it after a while. The content of vitamins, carotene, amino acids, calcium, and iron in wolfberry oolong tea is very high, and if you drink it regularly, it can effectively prevent fat from accumulating in the liver, so as to achieve the effect of nourishing the liver.

5. Prince's ginseng and jujube tangerine peel tea: Prepare an appropriate amount of prince's ginseng, jujube and tangerine peel, clean them all, then put them in a pot, pour in an appropriate amount of water for decoction, and finally drink the juice.

6. Chrysanthemum nectar drink: take an appropriate amount of dried chrysanthemums and wheat winters, clean them and put them in the pot, then pour a certain amount of water into the boil, then filter out the chrysanthemums and wheat winters, add some honey after the temperature of the tea drops down, stir evenly and then drink.

Tea is generally drunk according to the season, and the tea leaves are also different, and it is generally suitable for drinking black tea in winter. Or Pu'er tea, which is suitable for drinking green tea in summer. Spring and autumn are more suitable for drinking Tieguanyin or Da Hong Pao. Therefore, the tea leaves are different depending on the season.

Why drink tea? Suddenly, I asked such a question, and even I only felt that drinking tea was a habit, and I couldn't say more reasons. After meditating and thinking about it, I realized that the origin of this habit is a long-term choice.

People know how to avoid harm the most, but they also have the courage to know that there are tigers in the mountains and prefer tigers to go to the mountains, once faced with a choice, they will naturally choose the one that is better for themselves and their families. Drinking tea is a good choice for yourself and your family.

If you want to talk about the theoretical data on the benefits of drinking tea, it should be a matter for scientists, who will use various precision instruments to detect the relationship between various elements contained in tea and physical health. As both a seller and a consumer, I can only explain it through the process of drinking tea and the living conditions and physical feelings that appear after drinking tea.

1) The life of drinking tea: After tea and dinner, it refers to the pleasure of mood and material satisfaction. Tea after three meals is to assist the digestion of the stomach, but also to soothe one's spirit, the life of drinking tea makes the heart in a state of peace and joy but not afraid of wind and waves.

The topic of the impact of tea on life has not been deliberately related to people, but for individuals, it is to let the soul be at peace and joy at any time, and most of the people around them are positive groups, all of whom yearn for inner joy.

Clear, light food, light can nourish blood, the holy words since ancient times. Simple, simple life, simple thinking, put the complexity away from their own thinking, do things seriously, and be a simple person. Harmony, impulsively think that it is harmonious, put yourself in a state of harmony at any time, everything in the world is one, and do not deviate from everything else.

Ya, the mouth spits out the lotus flower without evil words, and the heart is like a lotus without dust.

Why drink tea? Because driven by the heart, I know that tea is beneficial to myself; Knowing that tea is the medicine of all medicines is very good for the body and life, the unity of knowledge and action, knowledge is to do it as much as possible, and I am willing to integrate tea into all aspects of my life.

He said he was very fond of tea.

Note: The cover image is from a friend.

Why do people drink tea, what are the benefits of drinking tea, and what are the particularities, listen to Awu's eloquent story.

Tea drinking is not only a traditional food culture, but also has a certain effect on eliminating free radicals because tea contains a variety of antioxidant substances and antioxidant nutrients. Therefore, drinking tea can also help prevent aging, with health care function, drinking three or two cups of tea a day can play a role in preventing aging. Tea contains a variety of vitamins and amino acids, and drinking tea also has a certain effect on clearing oil and relieving greasy, enhancing nerve excitement and eliminating food and diuresis.

But not the more you drink, the better, and not all people are suitable for tea. Generally speaking, 1-2 times a day, 3-5 grams, 400 ml each time is more appropriate. In general, people say that drinking tea also means drinking water.

The environment for drinking tea should be quiet, elegant, clean and comfortable, so that people can feel at ease with what they encounter.

The choice of tea also varies from person to person, for example, northerners like to drink fragrant tea, Jiangsu and Zhejiang people like to drink Qingfen green tea, and Fujian and Cantonese people like rich oolong tea and Pu'er tea. Tea sets can be used beautifully and uniquely, or they can be used in simple and rustic ones.

In today's society, tea serving has become a common etiquette in people's daily social and family life.

Half full of wine. When serving tea, you should pay attention to the fact that the tea should not be too full, and it is advisable to be eight points full.

The water temperature should not be too hot to avoid accidentally getting burned. When there are more than two visitors, the tea tray should be evenly colored, and the bottom of the tea tray should be held with the left hand, and the edge of the tea tray should be held with the right hand, and if there is a tea snack, it should be placed in front of the right side of the guest, and the tea cup should be placed on the right side of the snack. Tea should be served with the right hand and from the right side of the guest, with a smile on your face and eyes on the other person.

When serving coffee or tea, the cup ear and teaspoon should be held facing the right side of the guest, and a packet of sugar and creamer should be prepared for each guest and placed next to the cup or on a small plate for the guests to enjoy.

Pay attention to tea drinking. 1.Avoid drinking tea on an empty stomach, as tea will cool the spleen and stomach when it enters the lungs.

2.Avoid drinking hot tea, preferably below 56.

3.Avoid drinking cold tea, cold tea is cold and stagnant, and phlegm gathers.

4.Do not brew for too long to prevent oxidation and bacterial contamination.

5.Do not brew too many times, the harmful trace elements in the tea will be brewed at the end.

6.Avoid drinking before meals, tea will dilute stomach acid.

7.Avoid drinking tea immediately after meals, as the tannic acid in tea will affect digestion.

8.Avoid taking medicine with tea, as tannic acid in tea will affect the efficacy.

9.Avoid drinking overnight tea, the tea will deteriorate for a long time.

10.Avoid drinking tea after drinking, drinking tea after drinking hurts the kidneys.

11.Avoid drinking strong tea, caffeine makes people addicted to poisoning.

12.Tea leaves that should not be drunk are: burnt tea, mildew tea, and cross-flavored tea.

13.Avoid drinking tea with fever: tea contains theophylline, which has the effect of raising body temperature, and drinking tea for fever patients is tantamount to "adding oil to the fire".

You can't drink tea blindly, and you can't just run to drink black tea because everyone says you should drink some black tea in winter. Instead, we should pay attention to physical fitness, and the tea suitable for people with different physiques is different. It is generally believed that green tea is more suitable for people who are prone to fire; Black tea, on the other hand, is more suitable for people with a bad stomach.

Drink tea, drink good tea. Liang Shiqiu said truthfully: "But when it comes to taste, you don't ask about the price."

Count the good teas: Anxi Tieguanyin, West Lake Longjing, Suzhou Jasmine, Dongting Biluochun, Lushan Yunwu, Yunnan Pu'er, Hunan Maojian, Lu'an Gua Pian, Wuyi Rock Tea... Ten fingers can't be wrenched.

With good tea, the other things that pay attention to drinking tea are tea utensils and leisure. In the words of a famous person:

To drink good tea, you need to use a covered bowl. After soaking, the color is clear and sweet, slightly fragrant and slightly bitter, it is indeed a good tea. But this is when you have to meditate and do nothing.

Drinking tea under the tiled house paper window, clear spring green tea, with elegant ceramic tea sets, drinking with two or three people, half a day of leisure, can be worth ten years of dust dreams. After drinking tea, go and continue to cultivate everyone's karma, whether it is for fame and profit, it is all indispensable, but the occasional moment of Youyou is also indispensable (Zhou Zuoren - drinking tea).

Drinking tea is not to quench thirst, but to distinguish taste. Savor the bitterness and sweetness. An English writer said:

The goddess of literature and art has the smell of wine", "tea can only produce prose". And our Chinese poems, wine and tea, both, "Poetry is only for drinking tea." "Maybe this bitterness is the poetry in tea.

Yang Jiang - Drink tea).

If you have good tea to drink, you will drink good tea, which is a kind of "Qingfu". However, in order to enjoy this "pure blessing", first of all, you must have work, and secondly, you must have a special feeling from practice. (Lu Xun - Drink Tea).

Chinese drink tea, known as tea drinking and tea tasting. What is the difference between drinking tea and drinking tea?

Tea tasting and tea drinking are not only different in quantity, but also in quality. Tea is drunk mainly to quench thirst and meet the physiological needs of the human body for water. Therefore, drinking tea is important in quantity, and it is often done in a hurry.

The tea tasting focuses on the artistic conception, it regards tea drinking as a kind of artistic appreciation, spiritual enjoyment, and likes to work the word "taste", to taste it carefully, and slowly observe it. By looking at its shape, observing its color, smelling its fragrance and tasting its taste, the drinker can be cultivated in the wonderful color, fragrance, taste and shape. This kind of "spiritual" method of drinking tea is difficult to describe, but it can be understood.

But it is precisely this kind of indescribable and only understandable fun that has formed the Chinese tea culture that has been inherited for 2,000 years.

Tea people drink tea, in the process of tea tasting, smelling, soaking, and tasting, they gain a sense of beauty and trigger various associations. Some compare tea to fine wine, "the old recipe is the most famous Mengding taste, and the dew buds and cloud liquid are better than Daigo"; Some compare tea to fragrant flowers, "flying green everywhere in the mountains, Biluo spring fragrance is drunk for a hundred miles"; Some compare tea to bosom friends, "the knowledge in the qin is green water, and the tea is Mengshan"; Some compare tea to Chang'e's elixir, "a cup of spring dew stays for guests, and the breeze in the armpits is a few immortals"; Some of them have nothing to ask for in the world, but only to be accompanied by tea, "life in the element of things without taking, to accept a cup of tea in the mountains", all of this, too many to mention. Therefore, in a sense, tea tasting is the use of aesthetics by people to evaluate and appreciate tea, which is a manifestation of the noble and elegant fashion of the Chinese nation.