Why is it easy to get the flu in the fall? Flu outbreaks in autumn and winter, so what are the sympt

The temperature difference between morning and evening in autumn is relatively large, and the amount of clothing is easy to make people uncomfortable: after experiencing a summer of consumption, the body's resistance may decline, and it is easy to get sick. How to Prevent the Flu in the Fall?

Professor Xie Yingbiao, chief physician of Nanjing Hospital of Traditional Chinese Medicine, gave ten suggestions for disease prevention to the public. One wash: Insist on washing your face with cold water every morning and your feet with hot water at night, and wash your hands first thing when you enter the door.

Second gargle: insist on rinsing your mouth with tea water or light salt water once in the morning and evening, and advocate rinsing your mouth first when you return from going out. Three open:

After waking up in the morning, the room should open the window for ventilation, and the room with air conditioning should pay more attention to open the window, because the flu is transmitted through the respiratory tract through air droplets, and ventilation is the most important disinfection measure. Four smells: Mash a stick of garlic every morning, put it under your nose and smell it for two minutes, or often use your nose to smell the smell of liquor, which can also play a role in disinfection and sterilization.

Five runs: Jog for 20 to 30 minutes every morning. Six Eat:

It is recommended to eat one sweet and sour garlic head for breakfast every day, preferably one or two cloves of raw garlic, especially during the flu epidemic. Seven drinks: often drink a little radish soup, or eat a little ginger brown sugar water.

8. Wear: Pay attention to the change of weather at any time, increase or decrease clothing, do not get cold and do not sweat. Nine smokes:

During the flu period or at ordinary times, the room should be disinfected regularly, and Chinese medicine recommends heating and evaporating with 5 10 ml of vinegar and the same amount of water per square meter of space. 10. Coat: When going out during the flu, you can use an alcohol cotton ball dipped in vinegar and apply it to the nostrils.

In addition, experts also prescribed traditional Chinese medicine to the public to prevent influenza, that is, to take astragalus lily parsnip soup in autumn and winter, specifically 10 grams of raw astragalus, 15 grams of lily, and 5 grams of parsnip, once a day decoction, which can enhance immunity and prevent external evil in autumn and winter. Express reporter Jin Ning.

Difference Between Influenza and Common Cold Influenza is an acute respiratory infectious disease that is much more serious than the common cold, which is very contagious and can often cause local or even large-scale outbreaks; Fever is generally as high as above, can last for 3 to 4 days, headache is obvious, body pain is severe and severe, symptoms of extreme fatigue appear early and obvious, while nasal congestion, runny nose and other symptoms are not obvious, can be complicated by a variety of diseases. The common cold, on the other hand, generally does not cause serious complications and does not cause a pandemic. The symptoms are common or even severe cough, nasal congestion, runny nose, sore throat, etc., and generally there will be no extreme fatigue in the whole body, the pain in the whole body is relatively mild, and headache and fever are rare.

First of all, you need to know that the flu is caused by the flu virus! Spring and autumn are more suitable for the temperature of the air, and the humidity is more suitable for the reproduction of viruses and bacteria, so the flu is more likely to break out in spring and autumn!

Winter is the season of influenza, and there are complications such as bronchial examination and otitis media, which can threaten life. If you have the flu, you should be prompt**. Take the crack stalk as an example, it is a good cold medicine for the flu virus.

It's safe and the flu cures quickly. High fever (above) usually occurs within 3 hours to 6 hours, and high fever lasts for 3 to 4 days. People with body temperature above should wear a mask and go to the fever clinic for testing; The common cold occasionally causes a high fever.

Most patients with influenza A will have severe headache, and patients with severe influenza A are more likely to have generalized muscle pain and joint pain, accompanied by symptoms such as dizziness, diarrhea, vomiting or some symptoms, and respiratory symptoms are mild or insignificant; The common cold has a mild headache accompanied by mild generalized muscle pain and joint pain, and significant respiratory symptoms, usually starting with a dry nose and sneezing, followed by a runny nose and nasal congestion.

Most people with influenza A experience severe symptoms of fatigue and weakness; The common cold occasionally has a slight feeling of fatigue. Influenza A and seasonal influenza outbreaks occur mostly in late autumn and winter and spring. The common cold can occur in any season, especially in weather with large temperature differences.

After a cold, rain, and excessive fatigue, the average person is more likely to develop the disease due to a decrease in immunity. Due to the high incidence of seasonal influenza, the symptoms of influenza A (H1N1) are indistinguishable from those of the common cold and seasonal influenza.

Experts said that once there are symptoms of upper respiratory tract infection such as cough, runny nose and fever, the public should pay attention to it, seek medical treatment in time, take medicine, rest, and go to a designated hospital once symptoms such as fever and dyspnea appear. People with high fever, underlying medical conditions (chronic respiratory disease, heart disease, diabetes, kidney disease, liver disease, etc.). Pay attention to protection.

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The symptoms of taste are fever, cough and runny nose, sore throat, cold, and headache, which are all symptoms of the flu.

Headache, dizziness, runny nose, tonsil inflammation and fever, if you have these symptoms, you should drink medicine in time, and you must pay attention to personal hygiene.

Symptoms of influenza include cough, fever, chest tightness, chest pain, recurrent headaches, malaise, shivering, and runny nose.

Prevention of influenza should pay attention to: practice good hygiene; Change clothes frequently, wash hands frequently, and do not share personal items such as towels with others; Pay attention to exercise and rest to maintain good health and disease resistance; Avoid places with poor air circulation or crowds, and try to avoid close contact with people with cold symptoms.

If you usually want to prevent the flu, you must go out less, and you must wear more, not too little, after all, it is easy to catch a cold in this weather, even if you want to go out, you must wear a mask to avoid others infecting you, so that it is safer.

Dress a little warmer. The temperature outside and indoors should not be too different. You can drink some of the indigo root in advance. Wear a mask and don't cough. Drink plenty of water.

In the autumn, students should take a coat and drink a little ginger syrup, and drink a lot of hot water to prevent colds.

The best way to prevent influenza in autumn and winter is to improve your body's resistance, pay attention to rest, avoid overwork, pay attention to hand hygiene, be sure to wash your hands when you go out and return home, usually don't rub your eyes with your hands, or eat directly without washing your hands, which will easily lead to infection with the virus.

The temperature and air humidity in spring are very conducive to the growth and reproduction of pathogenic microorganisms such as viruses and bacteria, and the temperature in spring is very unstable, alternating between cold and hot, especially in the morning and evening, we are easy to catch a cold, and the cold will reduce our resistance, and it is easier to catch a cold, which is why I am easy to catch a cold, stomach ache, and diarrhea when I am drenched in the rain and sleeping at night.

To sum up, the spring flu is also related to the transmission temperature of the virus, SARS weakened the intensity of infection in May, it can be inferred that there will be a large epidemic in the next year or a few years later, and the expansion method under the method mechanism of blocking traffic and other sources of transmission has the needs of drones, automation, and networking, which has also changed people's habits in the past.

Returning to the theme, I think from the aspect of temperature transition, temperature is a gradual change time from the coldest to slow heat, whether the bacteria are most active at this time, some characteristics of the human activity as a host just meet the strong reproduction of bacteria, so that they have the conditions for expansion, the details can not be described, because the knowledge is limited, and when the big cow comes, I hope to bring you a little inspiration and can help you.

There are many flus in the spring, and if you accidentally catch a cold, then coughs, sneezes, and hand bacteria will be transmitted to the people around you, and the more you spread... So wear a mask and wash your hands frequently, for yourself and for others.

The temperature changes quickly in spring, especially one cold and one hot, which is the most likely to catch a cold, and recently my colleagues have all caught a cold.

Due to the climate, the temperature difference in spring is large.

In spring, the climate is dry and varied, and it is easy to catch a cold.

Because the climate is not stable.