Why people are not happy

In social interactions, it is inevitable that people will suffer, be misunderstood, and be wronged. In the face of these, the wisest choice is to learn to be tolerant. Tolerance is a good psychological quality.

It not only contains understanding and forgiveness, but also shows bearing and open-mindedness, strength and strength. A person who is not tolerant and only knows how to be demanding of others is often in a state of psychological tension, which leads to nerve excitement, vasoconstriction, and increased blood pressure, making the psychology and physiology enter a vicious circle. If you learn to be tolerant, you will be strict with yourself and lenient with others, which is equivalent to installing a regulating valve on your own psychology.

0 2 0 2 Optimism is the elixir of psychological health 0 2 0 2 Optimism is a positive character and state of mind. It can stimulate people's vitality and potential, solve contradictions, and overcome difficulties; Pessimism, on the other hand, is a negative and decadent personality and state of mind, which makes people sad, troubled, and painful, and is helpless in the face of difficulties, affecting physical and mental health. Indifferent, that is, tranquil and lacking desires, not pursuing fame and fortune.

At the end of the Qing Dynasty, Zhang Zhidong's health name said: "No seeking is a peace of mind"; Bingxin, a famous contemporary writer, also believes that "people are self-exalted when they have nothing to seek". This shows that indifference is a lofty realm and mentality, and it is the positioning of the pursuit of life at a deep level.

With an indifferent mentality, you will not follow the crowd in the world and chase fame and fortune; There will be no great joy in what is gained and great sorrow for what is lost; will not complain about the world and be jealous. The indifferent state of mind keeps people in a peaceful state, maintains a normal heart, and all factors that are detrimental to physical and mental health will be repulsed. 0 2 Look at this fickle world, and then look at your own life, and suddenly feel how short life is, why not be happy?

This is probably the best reason to comfort yourself. Life has both bitterness and joy, and it is best to laugh often; There are ups and downs in the career, and it is best to be calm and calm; Love is sweet and sour, it is best to be open-minded; There are long and short blessings, and it is best to be happy and happy! Bamboo bless friends:

Always treat life with a smile, enjoy life, and cherish life! �0�2

People are emotional animals, of course, there will be unhappy times, and unhappy things will not be less than happy things, the key is how you look at the same thing, the same thing, some people are happy and some people are sad, depending on the difference in mentality, always maintain an optimistic attitude, the world will become a better place Come on

In modern society, science and technology have progressed, and material prosperity has increased, but happiness seems to be getting farther and farther away from people. Everyone is complaining that they are too busy at work, too tired in life, and always can't be happy.