How to regulate children s gastrointestinal conditioning? How to regulate children s bad stomach

There are many ways to regulate the spleen and stomach in children:

One is the traditional Chinese medicine conditioning, the effect is fast, due to the different physique of children, it is recommended to ask Chinese medicine to dialectical constitution, take Chinese medicine conditioning, but the good medicine is bitter, children generally do not cooperate with the medicine.

The second is Western medicine conditioning, mainly drinking probiotics, bovine colostrum and other health care drugs, such drugs are relatively sweet, children love to drink, but it is easy to produce dependence.

The third is acupuncture and massage conditioning, acupuncture is very painful, every acupuncture is a war for parents, massage has a long effect, slow effect, long-term persistence, high cost.

Fourth, dietary therapy, it is recommended that parents pay attention to their diet, and often eat barley, lotus seeds, pumpkin, yam, millet, mushrooms and other foods that are beneficial to the spleen and stomach.

In addition to kneading, massage and other methods, parents can adjust their children's diet, warm their stomach, eat some light food, and let children eat some sweet food to regulate the spleen and stomach, such as jujube, yam, barley, lotus seeds, sweet potatoes, potatoes, etc. "Sweet food" is not the kind of food that is particularly sweet and greasy, but slightly sweet in taste, sweet food has the effect of nourishing the spleen and stomach, and is suitable for children to strengthen the spleen and stomach. For example, yam has the effects of strengthening the spleen, dehumidifying, replenishing qi, and benefiting the lungs, and regular consumption can improve children's immunity.

Cook the rice porridge first, put the jujube and longan meat in the pot and cook with the rice when it is half-cooked, and then cook for another 5 to 6 minutes after boiling. Jujube and longan are sweet and warm in flesh, which can strengthen the spleen and stomach and have the effect of warming and replenishing.

1. Eat more fruits to balance digestion.

Children with bad stomach, we can guide them to eat more fruits containing a lot of vitamins in their daily life, many fruits contain a variety of natural cellulose and mineral components, and arrange some fruits for children in an appropriate amount at ordinary times, so as to ensure the absorption of nutrients in the child's body, but also improve the child's digestive ability, and properly regulate the stomach.

2. Green vegetables supplement fiber.

In real life, many children are picky eaters who cause gastrointestinal problems, so in the usual eating habits, we should let children eat more fresh green vegetables, vegetables are also rich in fiber, and eating together in the diet can have a great effect on regulating the stomach.

3. Drink rice soup.

Rice soup is very rich in nutrition, especially for young children, it can also play a role in regulating the stomach, when the baby stomach discomfort, do not want to eat, we can cook some rice soup for them to drink, can effectively regulate the digestive system of the stomach and intestines, enhance the peristalsis ability of the intestinal environment, and the rice soup also contains a large number of trace vitamins, but also to ensure that the child's body provides certain nutritional needs.

4. Abdominal massage.

Through a simple abdominal massage can also regulate the child's stomach, in daily life, we give the child's abdomen a certain massage, the massage place is mainly around the navel as the center point, with the hand clockwise and counterclockwise way to rotate the circle, moderate strength of each massage 20-30 times.

What are the manifestations of bad stomach in children?

1. Swollen and blue bags under the eyes.

If it is found that the child has eye bags at a young age, then most of them are due to gastrointestinal problems, because the child's digestive function is disordered, then it will lead to swollen eye bags, accompanied by blue.

2. Yellowish complexion.

Children with good stomach and intestines are generally full and shiny, but if children with bad stomach, most of their faces are sallow, and their complexion is not good.

3. Look at the tongue. The color of the tongue coating of children with good constitution and good stomach is light red, but if the child has a bad stomach, the color of their tongue coating is yellow and thick, and it may also be accompanied by bad breath.

Introduction: Many mothers do not pay attention to their children's bodies, and their diets are not controlled, which is easy to cause gastrointestinal problems in their children. Let me introduce to you how to regulate children's bad stomach, I hope it will be helpful to you.

Eat peanuts raw. Every morning when you get up or go to bed at night on an empty stomach, give your child a few raw peanuts, which can play a good role in nourishing the stomach. Children should pay special attention to peanuts and rice, and give them to them in two, so as not to make him cry or laugh while he is eating.

Drink more millet porridge. The sprouts and malt of millet contain a large number of enzymes, which is a traditional Chinese medicine, which has the effect of strengthening the stomach and eliminating appetite, in addition, millet also has the effect of preventing nausea and vomiting; Boiling millet porridge for children every day and drinking millet oil is very good for the stomach.

Try to eat as much as possible and avoid too much. Children should eat in moderation, and they should not eat endlessly, in case eating will damage the stomach. You can eat seven minutes full, and when the child is hungry, you can add some biscuits, milk powder and the like'。

Do not eat raw or cold food or water. The food cooked for the child should be hot, and it is advisable not to burn the mouth, especially in winter, the porridge is very fast, and it should be eaten by the child while it is hot, otherwise it is easy to damage the child's delicate stomach. The water for your child should also be as warm as possible.

Give your child something that is easy to digest. For example, it is better to eat noodles with steamed buns, and avoid eating indigestible foods such as oil cakes.

Avoid sleeping at night with a cold in your abdomen. When the child sleeps, he should be covered with a quilt to avoid catching a cold and damaging his stomach.

Poor stomach is one of the most common diseases in children, especially between 1 month and 3 years old. Baby's bad stomach is generally manifested as: vomiting, diarrhea, constipation, bad breath, poor sleep of the baby, baby crying, spitting up, bloating, loss of appetite, abnormal lip color, etc.

The food is not well matched. Children need a variety of nutrients to grow, such as proteins, fats, vitamins, minerals, fiber, etc.

Once a child is a picky eater, some nutrients will not be absorbed, so parents must reasonably match their children's food to achieve diversification.

How to regulate the baby's bad stomach?

2. Babies should drink more hot water, exercise properly, eat more fruits and vegetables, and bask in the sun.

3. Avoid one cold and one hot; Don't give your child hot water immediately after eating fruit, as it will hurt your teeth more; Don't give the baby too cold food, the milk is best warmed before drinking, don't take out the things in the refrigerator and give it to the child, and the fruit should be washed with warm water.

4. Don't let your child eat too much. Children don't have much concept of being full, so parents must pay attention to the amount of food their children eat every day, so as not to support their children and cause indigestion.

Diet: Eat more jujubes, lotus seeds, rice porridge, and prohibit cold, greasy, and spicy food.

Have a regular eating time, don't be instant noodles.

Find a Chinese medicine practitioner to take a look and recuperate. It is better not to use Western medicine.

The sprouts and malt of millet contain a large number of enzymes, which is a traditional Chinese medicine, which has the effect of strengthening the stomach and eliminating appetite, in addition, millet also has the effect of preventing nausea and vomiting;

Cook millet porridge for your baby every day and drink millet oil, which is very good for the stomach. You can add Mommy Love probiotics to the porridge every day, which can effectively regulate the stomach.

Hello, this friend, I am happy to answer this question for you, it is recommended to give the child a glass of boiled water after getting up every morning, which is good for the child's intestines for a day, if necessary, you can take children's stomach and digestion tablets, I hope mine can help you.

It's just that digestion is not good, you can massage your child's stomach more to help digestion and exhaust. If the child has not been digesting well, you can give the child some probiotics, such as Mommy Love, which can help improve the child's intestinal flora and help digestion.

Usually pay attention to dietary care, you can properly control the intake of diet, the diet should be based on easily digestible rice porridge, and avoid eating greasy and indigestible food. At the same time, it is used to adjust the intestinal flora with intestinal probiotics such as Mommy Love, and if necessary, it will be taken under the guidance of the doctor to regulate the spleen.

Gastric function.

Hello, if it is a baby with a bad stomach, you usually have to pay more attention, you must not give him raw and cold food, in addition, the way to eat less and more meals is the best, you can also eat some jujube paste yam and other conditioning, and give the baby some probiotics and so on.

Children with bad stomach can eat some high-unit 9 strains of probiotics to regulate, improve the gastrointestinal environment, and restore gastrointestinal function to normal.