Truth Do you have to peel peaches when you eat peaches, and you don t peel peaches when you eat peac

Depending on the type of peach, there are many types of peaches, such as Kubo peaches, peaches, nectarines, and so on. Hard peaches can be peeled and eaten, or they can be washed and eaten directly, which is more crisp and has a better taste; Soft peaches, such as ripe peaches, are very soft, and you can gently peel the skin of the peach by hand and eat it without any problem; Nectarines do not need to be peeled, they can be eaten directly after washing. Of course, you can peel it off if you want, but it loses its nutrients.

According to someone, if your teeth like a crunchy feel, then clean your teeth and don't peel them. The teeth of the elderly and children are too hard to chew, so they should be peeled before eating. You can slice the peach flesh and eat it one by one, or you can peel it and cook it in a canned peach.

According to local customs, some places are used to peel and eat, and some places are used to eat directly. However, there are many pesticide and fertilizer residues, so it is safer to peel them. If you don't peel the skin, soak it for a while before eating.

Abstract: Whether or not to peel peaches mainly depends on personal preference and cannot be generalized. As long as you like the taste and nutrition of peaches.

Eat peaches without peeling, peach peel contains nutrients needed by the human body, after eating it is beneficial to the human body, but you need to clean the peach peel before eating, peaches are soaked in salt water for 5 minutes, and then rubbed with your hands, or use a brush to brush the hair on the peaches, and then rinse with water.

Do you want to peel peaches when you eat them.

1. Do not peel the skin.

Eat peaches without peeling, peach peel contains a variety of trace elements, after eating is very beneficial to the human body, but before using unpeeled peaches, peaches need to be cleaned to avoid harmful substances on the skin into the body after causing adverse effects on the human body.

2. Salt water cleaning.

Peaches need to be washed with salt water, soak the peaches in salt water for 5 minutes, and then slowly rub the skin of the peaches with your hands to dissolve the harmful substances or peach hairs in the skin of the peaches in water, and then rinse them with water.

3. Brush cleaning.

Do not get the peaches wet, directly brush the surface of the peaches with a clean brush, so that the peach hairs and dirt are separated from the peach body, if there are potholes on the peach surface, you should focus on cleaning, and then clean the peaches with water to eat.

Whether you want to peel and eat peaches depends on your habits.

If it is a nectarine, generally speaking, there is no need to peel it, and the surface of the nectarine is hairless, so it will not have any effect when we eat it, we just need to wash it.

Sometimes the residual pesticides on the peach skin can not be washed well, in the absence of pesticides, it is better to eat with the skin, and the inside of the peel will not eat the nutrients with the pulp. For hairy peaches and peaches, there is fur on the surface, and if you can ensure that the hair on the epidermis is removed, you can not peel it.

Eating Tips:

1. Skillfully remove peach hair: put a little edible alkali in clean water, soak the fresh peach for 3 minutes, stir a few times, so that the peach hair will automatically float, and the hair will be gone after a few cleanings.

2. Select peaches: touch them with your hands, the surface is fluffy and tingling, and those that have not been watered are watered, and the hardness is moderate when pressed a little harder, and it is easy to rot if it is too soft. The peach with red color is not necessarily sweet, do not buy the peach pit separated from the pulp, and the flesh is sweeter if the pit and flesh are glued together.