Farts a lot and stinky every day, how to treat it

Bad stomach, frequent fart, how to regulate eating habits.

Frequent stinky farts should be followed by a diet that reduces the intake of animal foods.

Frequent exhaust and smelly gas indicates that the diet structure may be unreasonable, and the intake of animal protein and fat is too much, which cannot be digested and absorbed by itself, leaving a large amount of intestinal bacteria in the colon, and finally being fermented and converted into toxic metabolites and gases.

In this case, it is necessary to drastically reduce the intake of animal foods and increase the intake of grains, especially coarse grains. When the ratio of grain and meat entering the colon is reasonable, the fermentation activity of intestinal bacteria does not produce toxic gases.

Always stinky fart because of your poor digestion, because you usually eat and drink not to pay attention to hot and cold, in fact, this is a normal physiological manifestation of people, sometimes you will not have a stomach when you release stinky fart! Pay attention to your usual diet and you will be able to pull well.

Frequent stinky farts, many cases are caused by eating too much protein, such as often eating more meat, pork.

Beef, mutton, etc., so that the intestines have food retention, the foul smell, in this case, to reduce the amount of high-protein, multi-protein food intake, to eat more fresh fruits, vegetables, such as high-fiber vegetables, leafy vegetables, and laxative fresh fruits, which help to defecate and body health and gastrointestinal function of digestive problems. Usually, it is recommended to do corresponding physical exercise, which will reduce the symptoms of stinky fart.

Frequent flatgas is not necessarily a condition of illness and is also a habit of an individual. If the stinky fart lasts longer than the back, it may be accompanied by other diseases. The cause of farting is definitely a problem with each person's constitution.

The more common causes of dietary problems. If you eat a high-protein diet for a long time, such as eggs, lean meat, seafood, tofu and other foods, it is easy to produce gas. Vegetables are mainly gas-producing vegetables such as radishes and onions.

If it is foul odor accompanied by pus and urine, the first thing to consider is a tumor, especially colon cancer and rectal cancer. In daily life, if the stool is smelly and the gas is foul-smelling, the situation of malignancy must be taken into account.

Black stools. Be suspicious of upper gastrointestinal bleeding. If you eat high-protein foods, you may have indigestion and may fart. There are no hiccups, acid reflux, heartburn, or eating easily full, bloating. If you have these symptoms, it is recommended that you still see a doctor.

It should be that the digestive system is not very good, or that you have eaten too much meat. Change your eating habits and adjust them.

With the acceleration of the pace of life, many people will develop some bad habits, especially some people who have too many defecations due to the silver in the silver, causing their farts to become more and more smelly, then this situation may be due to the following reasons.

1. Indigestion: intestinal peristalsis increases, gastric juice secretion increases, and the protein and sugar in food are converted into amino acids to produce gas, which makes the stool alkaline, and fermentation produces a foul smell. Abdominal distention, pain, fullness, severe pain in the upper abdomen, etc., are all manifestations of indigestion.

2. Poor diet: Eating too much high-fat, high-protein, high-cholesterol, high-vitamin C, and high-fiber foods can affect gastrointestinal function.

3. Endocrine disorders: long-term exposure to stressful environment.

Whether a person's fart stinks or not depends on what he or she has eaten recently. If the gas that is part of the fart contains a large amount of hydrogen sulfide, it will stink. The more sulfide is obtained, the more hydrogen sulfide is produced.

Foods rich in sulfide include beans, yogurt, cabbage, eggs, and soda.

Factors other than diet determine the amount of fart and the relative proportion of gas that make up it. For example, the type of bacteria in the digestive tract and the amount of air swallowed by a person can affect this result. People who are prone to nervousness may swallow large amounts of air, which is quickly moving through the digestive system long before the blood has had a chance to absorb it.

The longer it stays in the body, the higher the proportion of unreleased farts containing inert, odorless nitrogen.

The combination of these factors results in a variety of qualities of flatulence. Understanding these factors can help people control them. But don't get too nervous about farting. Everyone says that even princes and nobles are inevitably like this.