How long can you eat soaked banana vinegar, and how long can you not eat banana vinegar

To make vinegar soak bananas.

1.Cut the banana into thin slices of 1-2 cm.

2.Find a jar that can be sealed and put in the brown sugar first.

3.Pour in fruit vinegar (or with rice vinegar) and fill the jar.

4.Stir the fruit vinegar and brown sugar together.

5.Add the sliced banana slices.

6.Cover with an airtight lid and seal for 24 hours before eating.

Cooking skills. Brown sugar is best used in the darker color (not highly refined, decolorized, sucrose, in addition to providing heat, it also contains trace elements such as calcium, potassium, iron, magnesium, folic acid and other minerals. It has high nutritional value and is conducive to the acid-base balance in the human body).

Dietary tips.

1. Drink 3 tablespoons of banana vinegar every day, you can allocate 1 tablespoon each in the morning, afternoon and evening, and eat pickled bananas by the way;

2. You can drink it directly, or dilute it with cold boiled water, and drink it before meals, but people with bad stomach are recommended to drink it 10 minutes after meals;

3. Banana vinegar: the ratio of water = 1:10, put it in a thermos flask, it can be used as drinking water during exercise, a faint slight acid, similar to the taste of sports drinks, and can be used as drinking water during exercise, supplementing the minerals, sugars and amino acids lost during exercise, which helps to restore physical strength.

At the same time, it can also be added to food, which also has the same effect, such as soy milk, milk, vegetable juice, stir-fried vegetables, meat, salad and rice noodles and other foods, with a unique taste and increased flavor;

4. Banana vinegar can be added to food in addition to being drunk directly, such as milk, soy milk, vegetable juice, stewed vegetables, etc., which is delicious and can make the nutrients in the food play a multiplicative effect. For example: 1 tablespoon banana vinegar + 1 cup milk, similar to yogurt.

1 tablespoon banana vinegar + 1 cup soy milk to make the rich soy milk refreshing;

5. If you don't like the taste of bananas, you can also replace them with apples, grapes, strawberries, or even bitter gourd, and use the same method to make apple cider vinegar, grape vinegar, strawberry vinegar and bitter gourd vinegar, which has the same effect. In addition, fruit vinegar can also be replaced by regular rice vinegar.

Hello, white vinegar soaked bananas have been drinking for 6 years?

It is not recommended to store it for too long, otherwise it will easily deteriorate. So make less and try to finish it early. Generally, it can be eaten after 24 hours of sealing, and then it can be stored for up to 2 days.

This banana vinegar can be drunk as is, diluted with cold boiled water, it can be drunk before or after a meal, and if it is after a meal, it needs to be consumed 10 minutes apart. Drinking three tablespoons of banana vinegar at three meals a day can achieve the best effect.

But many people use this method, once is three spoons of vinegar, rough calculation, a spoonful of vinegar is 10 ml, three spoons of vinegar is 30 ml, drink three times a day, it is about 90 ml, the highest limit of a day to drink vinegar is 30 ml, so such a ** method, too much intake of vinegar, vinegar overconsumption, will burn the esophagus, corrode the gastric mucosa.

Although vinegar can enhance the absorption of calcium, drinking too much vinegar will hinder the metabolism of calcium, damage the hardness of bones, and easily cause osteoporosis.

Although bananas are rich in sugar and fiber, which are conducive to digestion and laxative, there are more magnesium in bananas, and eating bananas on an empty stomach will cause the magnesium in the human body to rise suddenly and destroy the magnesium and calcium balance in the human blood, which has an inhibitory effect on cardiovascular disease and is not conducive to physical health.

1. Banana vinegar can generally be stored for about three months, if it is in a completely airtight sealed state, it can be put for a little longer, generally it can be put for about a year, and the longer the banana vinegar is placed, the better the taste. If you need to drink banana vinegar urgently, you can drink it 24 hours after brewing, and it tastes good.

2. Because the banana vinegar cannot be exposed to air at all in a completely sealed state, Yuxiao is not so easy to break, and the longer it is placed in the fully sealed state of the bridge, the more fragrant it is. If it is not completely calmed and sealed, it will definitely not be placed for a year, because the air will spoil the banana vinegar, which is easier to over-deteriorate. If the banana vinegar is drunk in the second half of the year or more without being completely sealed, it is likely to have diarrhea, so it is not recommended to leave it in an unsealed state for a year, which is why banana vinegar can be stored for a year.

Homemade banana vinegar varies according to the time of placement of the jar and external factors, as follows:

1. Because of the high acidity of homemade banana vinegar, the shelf life in the open jar at room temperature can be about three months.

2. In a completely sealed jar, it can be stored for more than a year.

3. If the homemade banana vinegar sealed in the jar is placed in a fermentation cellar that is ventilated and protected from light, it can be kept for more than three years.

When consuming banana vinegar on a daily basis, it should be kept in the refrigerator and safe to eat as long as it is stored properly and has not spoiled.

When making banana vinegar, you should pay attention to the corrosive nature of banana hole vinegar, which is not easy to use plastic packaging and metal packaging. Glass bottles or magnetic jars should be used for packaging and burning, so that the quality of banana vinegar can not be polluted by harmful substances in the packaging equipment.

It is not recommended to store for too long, up to 24 hours. The effect of banana bubble vinegar: banana bubble white vinegar has the effect of moisturizing the intestines and laxative, and beautifying.

It has the effect of regulating human metabolism, helping to eliminate deficiency and celesification, promoting defecation, relieving constipation, increasing the feeling of fullness, reducing fat accumulation, accelerating fat burning, and helping the best of the world. Regular drinking banana soaked white vinegar will make the skin smooth and delicate, accelerate fat consumption, and reduce cholesterol. <

It is not recommended to store for too long, up to 24 hours.

The role of banana vinegar:

1. Banana soaked white vinegar has the effect of moisturizing the intestines and laxative, and beautifying.

2. White vinegar tastes sour and alcohol, which has the effect of regulating human metabolism, beauty detoxification, lipid and blood pressure. Bananas contain fructose, dietary fiber and potassium, which can promote gastrointestinal peristalsis, help digestion, promote bowel movements, relieve constipation, increase satiety, reduce fat accumulation, accelerate fat burning, and help **.

3. Drinking banana soaked white vinegar often will make the skin smooth and delicate, accelerate fat consumption, and reduce cholesterol.

Bananas, plantains of the family Plantaaceae, also refer to their fruits, are widely cultivated in tropical regions. The banana is fragrant and nutritious, and the plant is a large herb that emanates from a rhizome and forms a false stem 3 6 m (10 20 ft) high from the lower part of the leaf sheath; The leaves are oblong to elliptic, some up to 3 m (10 ft) long, 65 cm (26 in) wide, and 10 20 clusters at the apex of the stem. Spikes drooping, drawn from the apex of the pseudostem, flowers numerous, pale yellow; The inflorescence is bent, and the result is 10 20 bunches, about 50 150.

The plants die after fruiting, and the sucking roots grown from the rhizomes continue to reproduce, and each plant can live for many years. It is native to southeastern Asia, and is cultivated in Taiwan, Hainan, Guangdong, Guangxi, etc.

Black vinegar will do.

Vinegar soaked banana is a home-cooked dish made with bananas and vinegar. Bananas contain a lot of sugars and other nutrients, which can satisfy hunger, replenish nutrients and energy; Among them, the better the activity of vinegar, the better the effect, and the most commonly used persimmon vinegar is used as a raw material.

1.Cut the banana into thin slices of 1-2 cm.

2.Find a jar that can be sealed and put in the brown sugar first.

3.Pour in fruit vinegar (or with rice vinegar) and fill the jar.

4.Stir the fruit vinegar and brown sugar together.

5.Add the sliced banana slices.

6.Cover with a sealed lid and seal for 24 hours before eating.

Benefits: You can also eat bananas while drinking vinegar, which is conducive to accelerating fat consumption and increasing satiety, so as to achieve the effect of ****.

When the acetic acid, citric acid, and malic acid contained in vinegar enter the human body, the citric acid cycle will occur. The citric acid cycle is the process of breaking down nutrients such as fats, carbohydrates, and proteins into energy.

Even if you eat high-calorie food, fat is not only not easy to accumulate in the body, but will also be broken down in the body. The citric acid cycle is most effective because the glucose contained in bananas is more activated.

How to soak bananas in vinegar: 500 ml of white vinegar, a banana, and a spoonful of brown sugar.

1. List of all materials used.

2. Slice the banana and set aside.

3. Pour the white vinegar into the bottle, add a spoonful of brown sugar, and stir well.

4. Add the banana and stir.

5. Seal it with a protective film, put it in the refrigerator for 24 hours, and then you can drink it.