Because of the pressure of employment, I have become so fragile all the time, what should I do?

Be strong and believe in yourself.

Look at the inspirational **, cheer up.

1. Self-acceptance and positive attitude: Accept your own personal situation and take a positive attitude towards it. Everyone's life trajectory is different, so don't worry too much about and compare your own situation with others.

2. Identify your values and goals: Take the time to think and be clear about your values and goals. Know where you want to live and where you want your career to go, and work towards it.

3. Seek support and solutions: Share your feelings and confusion with close friends, family or professionals. Their support and understanding can help you relieve stress and give advice and support.

4. Learning and development: Continue to learn and develop your skills and knowledge. Participate in training courses, workshops or self-study to enhance your competitiveness and professional ability.

5. Explore diverse life options: Don't be limited to traditional ideas and paths, explore diverse life options and career paths. Consider entrepreneurship, volunteering, cross-industry transformation, and more to open up new possibilities.

6. Build a support network: Connect with like-minded people and participate in social events, industry organizations, or interest groups to expand your network and get support and inspiration from it.

7. Seek career counseling: If you are confused about career planning, consider consulting a career counselor or career mentor who can help you assess your interests, skills and goals, and provide career advice and planning guidance.

The most important thing is to believe in your own abilities and worth, face stress with a positive attitude, and continue to strive for your goals and happiness. Remember, everyone has their own unique life trajectory and timeline. The important thing is to find a path that suits you and work hard to move forward.

1.Make a clear plan: Create a detailed job search plan, including the target company, job type, delivery schedule, etc. Having an organized plan can make you feel more in control and direction.

2.Break down tasks: Break down the entire job search process into smaller tasks and work them through step by step. This avoids having to deal with too many tasks and pressures at once, making it easier to manage and deal with.

3.Seek support: Share your feelings and confusion with family, friends, or a career counselor. They can give you support, encouragement, and advice, as well as new resources and opportunities for job searching.

4.Maintain a positive mindset: Maintain a positive mindset and self-confidence, believing in your abilities and worth. When you encounter a setback, don't blame yourself too much or get discouraged, but see it as an opportunity to learn and grow.

5.Find ways to relax and regulate: Find a way to relax and regulate that works for you, such as exercising, meditating, reading, gathering with friends, etc. These activities can help you release stress, adjust your mood, and maintain balance in your body and mind.

6.Maintain an active lifestyle: Eat well, get enough sleep, and exercise moderately. Good lifestyle habits can help improve physical and mental health and enhance the ability to cope with stress.

7.Expand your job search channels: Try to explore other channels in addition to the traditional way of applying for jobs, such as networking**, professional networking, and recruitment events. Expanding job search channels can increase opportunities and possibilities.

8.Focus on self-improvement: Use your free time during your job search to improve and learn. Participate in training courses, ** learning, volunteer work, etc., to continuously improve your skills and knowledge.

The most important thing is to give yourself some time and patience. Finding a job is a challenging process that takes time to find the right opportunity for you. Believe in your abilities and keep working hard, and eventually you will find your dream job.

In the face of employment pressure, we can do the following:

Constantly improve your abilities and skills. Learning new knowledge, improving your professional skills and language skills can increase your competitiveness.

Pay more attention to recruitment information and actively submit resumes. You can find recruitment information through channels such as major recruitment deficit socks or the company's official website, and actively submit your resume and cover letter.

Participate in various job fairs and vocational training. These events allow us to better understand the recruitment needs of companies, while also providing opportunities for career development and upskilling.

Maintain a positive mindset and don't be overly anxious and stressed. We must believe in our own abilities and potentials, actively look for opportunities, and believe that there will always be a reward for our efforts. At the same time, you can also relax your mind and maintain a positive state of mind and mental state through exercise, **, reading, etc.

Looking for opportunities through multiple channels: You can find job opportunities through online recruitment platforms, campus job fairs, talent markets, headhunting companies and other channels to expand your job search scope and opportunities.

Improve your competitiveness: You can improve your skills and knowledge through self-study, training, internships, etc., and improve your competitiveness.

Adjust your mindset: Be confident, maintain a positive attitude, believe that you can find a job with a full rent, and don't be too anxious and negative.

Appropriate stress reduction: Appropriately carry out some relaxing activities, such as sports, travel, reading, etc., to relieve work pressure and psychological pressure.

Improve your self-ability, adjust your mentality, and set goals based on real life.

Downgrading employment can alleviate the current employment situation to some extent.

1.Downgrading employment can increase employment opportunities and reduce current employment pressures. The main feature of downgraded employment is that there used to be a higher position and salary, and now it is possible to lower the position and salary to re-employ.

2.People who are willing to accept lower salaries and positions may be more likely to be hired because they may be paid less, making them more competitive.

3.Downgrading employment can also help increase the number of people in informal employment, relieving employment pressures while providing financial assistance to those struggling to make ends meet. However, it is also important to note that downgrading employment is not a long-term solution, it can lead to a long-term loss of personal salary and position, and it can affect career progression.

4.Downgrading employment may also have a negative impact on the labor structure of society as a whole, resulting in problems such as low skills and vocational quality, and brain drain.

5.Downgrading employment may alleviate the current employment situation, but it is not the best solution, and measures such as strengthening education and training, further improving employment policies, and promoting economic development are needed to solve the employment problem.

You can do it yourself at home and the like, which shows that you have your own advantages.

The biggest problem right now is your mentality.

You have all kinds of concerns, and you have a kind of dependence in your heart, always expecting your family to show up and bring a surprise to yourself. In fact, this should not be, you have your own advantages, you have your own ability, why rely on others?

Let go of your so-called dignity, look for a job with a low profile, start from the most basic, even if you do sales, maybe you have a meager income at the beginning, but sales can be the best way to exercise people, you can hone a person's will, improve interpersonal skills, and at the same time you can accumulate contacts.

Don't say you can't find such a job, and don't complain about your low education, because there are almost no requirements for an ordinary sales job in terms of academic qualifications.

You are still young, and you can do it by studying, which shows that you have a lot of potential, why not dig it out? You are dependent on Taiwan, thus burying your own abilities.

Stand up, gentlemen, and live out the bloody and tough nature that a man should have!

Now go out, always do the most basic work, and then slowly seek to change to a better company, slowly accumulate and walk slowly. I believe that it will take a day for you to enter the present and be different.

But on the other hand, you are still like this, high is not low, and the suffering is a lifetime.

Get out of the dependence in your heart and work hard with your own hands and courage.

On the road to success tomorrow, let me see you.

Facing graduation is a change for yourself, a kind of test, and a challenge, so I feel pressured. In the current situation, it is not difficult to get a job, but it is difficult to satisfy yourself, both in terms of work and income. For a period of time before graduation, quit impetuousness, calm down, prepare, and face it calmly.

Silent recitation: The opportunity has come, it must be me!

Self-confidence, indifference, calmness, life, dare to challenge.