Why are there some things that I want to forget but can t forget?

Very simple. Something.

The reason why you want to forget about them.

Just because I care too much.

Sometimes it's hard to forget things that you care about too much.

If you really want to forget.

Don't choose to deliberately forget.

Just let it sit quietly in a small corner.

Be believing. Time will change everything.

When someday. You find.

It's been a long time since you've remembered the time.

Suddenly looking back. only to find that those former unpleasantness have disappeared with the wind.

Find what you want to do, work hard to do it, and in the process, you will forget all the ......

Someone said, "The mind wants to forget, the brain is not like forgetting, just do something else, let the soul detach a little." ”

It is impossible to completely forget what has existed.

It's just going to fade over time.

Those things, subconsciously, although I want to forget, are actually the most deeply remembered.

1. Enough sleep: Enough sleep can keep your mind clear, sharp thoughts, happy mood and vitality during the day, on the contrary, if you don't get enough sleep, it will lead to drowsiness, depression, anxiety, emotional instability, slow reaction and so on.

2. Adequate nutrition: In addition to adequate sleep, daily eating habits should not be neglected. Adequate intake of fat, protein, choline, lecithin, calcium, magnesium and other foods or some fruits and vegetables can effectively help improve memory.

3. Quit smoking and avoid alcoholism: Cigarettes contain more than 4,000 kinds of chemicals, and the long-term accumulation of these chemicals can damage the brain and affect memory. In addition, long-term alcohol abuse may lead to insufficient blood in the brain**, and brain cells in areas where blood is insufficient may gradually shrink and affect memory.

If you smoke and drink for a long time, the harm will be doubled.

4. Eat breakfast: After a full night's sleep, the glucose stored in the body is almost exhausted, if you don't eat breakfast in the morning, the brain that continues to lack energy will enter a state of self-dormancy, reducing activity to reduce energy intake. If it goes on for a long time, it will lead to memory loss and sluggish reflexes.

5. Meditation: Long-term meditation and meditation can improve the activity of the brain, and then enhance people's memory and learning ability. A long-term meditator maliciously helps build up the gray matter part of the brain that is associated with learning and memory.

6. Recall details: improve the amount of brain activity, when you have read a book or watched a movie or listened to a song, you can recall the relevant content from time to time, and the more details you recall, the better, so that exercising the brain can help improve memory and even cultivate observation.

7. Visualize information: Due to the special structure of the brain, images can be absorbed by the brain more than fonts, which is why when we think about things, we think of images instead of fonts.

There is always a person who has always lived in the bottom of his heart, but said goodbye to life. Listening to a song, in a corner, watching a movie will bring tears to you, because you think of him, but you know that goodbye is out of reach, it is a permanent parting. Encounter is fate, acquaintance is part, and lifelong companionship is the certainty of life.

Some love is grace, some love is calamity, and some are destined to miss.

What you can't forget is the memory, and what goes on is life. There is always such a person in your life, so clearly engraved in your heart, immersed in the blood, injected into the bone marrow, but there is no fate to be with you. I once thought I had let it go, but a sudden melody, a similar figure, made the tears burst.

It is said that people with fate will always meet, and people without fate do not know each other. Fate is very wonderful, I can't tell the truth, some people really turn around for a lifetime. There are also people who you have always pretended to be in your heart and will never see each other again in this life, but can only appear in dreams.

Never forgetting the person you loved is a bone-loving pain, and every second makes you feel painful. I tried all the ways to forget, but I still remembered it, and finally gave up. Some love is destined to be unforgettable in this life.

The tragedy of fate lies in the fact that you can never see through it, even if you are smart enough to see through fate, you will never be able to break free, and you can't be together in love to the depths. Maybe it's because you don't really want to let go of the memories from beginning to end, because you can't bear those memories and the past.

There was always someone in my heart, and I tried so hard to forget about her. But it couldn't be done. Even if he was hurt so deeply.

Sometimes I think of her when I hear her favorite song, and sometimes I think of her when I eat her favorite dish. Sometimes I think of her when I see a movie she likes.

This kind of feeling, which makes people's hearts glow with that indescribable feeling, is it love? Is it ruthless? Is it missing? Still is? I once said that I must forget her, but I still inadvertently, her shadow still appeared in my mind.

There are always some pasts in our hearts that we can't forget, since we can't forget them. Then let it be kept in memory, but it will never go back to the past. No matter how beautiful it once was, it was only once. Face the present well and work hard.

I want to forget but can't forget, often in this case, it is generally a thing that has a great impact on it, or a person, has a very important place in his heart. That's why this happens. So let it be.

Regardless of men and women, please read carefully, good medicine is good for disease, and good advice is good for action.

Life is short, and decades have passed. If you think about it, childhood is gone in the blink of an eye, graduation in the blink of an eye, marriage and baby in the blink of an eye with peers, and running around in the blink of an eye ......

Now that there is so much pressure on life, study, body, family, and raising children, who still has the heart to care about those little things.

As a mortal, we must learn to love ourselves, we don't love ourselves, some people love us, and we all rely on ourselves to complete everything in this world, such as exams, such as working to make money, such as taking care of ourselves, such as having children and raising children, such as filial piety to our parents.

Don't think that everything will be fine with the person who loves you, there are still many things to do on your own, the person who loves you also has to work to make money, and it is impossible to always consider taking care of you, the other party also has his own family of origin, circle of friends, work pressure, physical problems, are not perfect, not to mention the person who does not love you.

Facing people who don't love you can't bring happiness, only troubles that you can't think of.

In the face of the people who will be you, a lot of care and love cannot be given to you.

In the face of people who love you, it is impossible to take care of them all the time.

People, throughout their lives, should be kind to themselves, others have a heart and are powerless, let alone those who have no heart.

Now that the times are developing rapidly, everything is fast-food, even the body is aging quickly, people are sometimes easy to be emotional, emotional, and soft-hearted, which is understandable at this time. If you don't feel sorry for yourself, you can't think about it, and no one can open it for you.

Therefore, people who still value feelings, you are all angels who deserve to be loved, there are so many interesting things in life, and so many beautiful things in life have not been experienced, it is better to dress yourself beautifully, cook all kinds of food, communicate with all kinds of thinking and interesting souls, grow a lot of knowledge, and save a lot of money. If you want to open it, what is the object, if you love me, you will be sincere, if you don't love me, you will definitely leave.

Loving yourself is the only way to happiness.

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It's hard to forget things that aren't easy to forget. Because it appears repeatedly in memory, it strengthens the memory effect.

If you want to forget, then when you want to remember, do something else, even if it is to exercise or watch dramas, diverting attention is a feasible way. After a long time, the memory will become shorter and shorter, and more and more blurred, which will also have the effect of "forgetting".

Change the mood! There is such a saying: If I can no longer be sad, I am willing to bury happiness with me.

Bury the past with happiness. Hope you don't grieve anymore.

Although it is said that time can fade everything.

If you still love him, you can't forget it.

If you don't love him anymore, you will naturally forget.

Trying to forget a person may not be so simple.

If you want to forget someone, you don't want to forget them.

If you're trying to forget, you probably won't really be able to do that, right?

If you want to forget someone, they may have hurt you, or for some other reason.

You have to find the reason that makes you sad, or you want to forget, if you really want to forget someone, you have to learn to let go of something, let your mind go, instead of thinking about it constantly, maybe, you think about it occasionally, but it's also inevitable, right?

Time will make you forget it.

If you really love him, you have to spend your life forgetting.

If you don't want to forget, hide your love deep in your heart.

I hope the landlord can be happy.