One year old baby s diet schedule, one and a half year old baby s one day meal schedule

:00 Breastfeeding for 10 20 minutes 200 ml of milk or formula milk, 30 g of vegetable puree;

00 Feed grinding food, a few small snacks, vegetable soup, 100 120 ml broth, 1 3 pieces of fruit;

00 Feed a small bowl of porridge (add meat floss, vegetable puree, minced vegetables, etc.), half an egg, 2 biscuits, a small piece of steamed bread;

00 Feed minced meat, minced vegetables, tofu, animal blood, liver 30 60 grams, warm boiled water, fruit juice, vegetable juice 100 120 ml;

00 Feed a small bowl of soft rice, minced meat, minced vegetables, tofu, animal blood, liver, 30 60 grams, half an egg;

00 Feed teething food, a few small snacks, 1 3 pieces of fruit, warm boiled water, fruit juice, vegetable juice 100 200 ml;

00 Feed noodles, a small bowl of noodles, 3 5 small dumplings, 5 7 small wontons, tofu, animal blood, minced liver, minced meat, minced vegetables 30 50 grams, broth 50 100 ml;

00 Feed steamed bread, cake, bread, a small piece of bread, a few teething food, warm boiled water, fruit juice, vegetable juice 100 120 ml;

00 Breastfeeding for 10 minutes for 20 minutes 200 ml of milk or formula.

Nowadays, children are still very particular about eating, because the baby's intestines are very fragile at this time, and what is suitable for adults to eat is not necessarily suitable for babies to eat, so at this time it is necessary to arrange the baby's eating habits reasonably, so let's arrange the 1 and a half year old baby's diet schedule together.

1 1/2 year old baby diet schedule.

Main foods: porridge, noodles (noodles, noodles, buns, dumplings, wontons, etc.), soft rice; Supplementary food: breast milk, formula, plain water, cod liver oil (vitamin A, vitamin D ratio is 3:

1) Fruit juice, vegetable juice, vegetable soup, broth, rice noodles (paste), teething food, vegetable puree, fruit, minced meat (loose), minced vegetables, liver puree, animal blood, soy products, steamed whole eggs, steamed buns, bread, snacks (homemade cakes, etc.); Meals: 2 times of breast milk or formula milk, 3 times of complementary food. Night:

Feed steamed bread, cakes, a small piece of bread, a few teething food, warm boiled water, fruit juice, vegetable juice 100 120 ml; Breastfeeding 10-20 minutes of milk or formula 200 ml.

Can babies eat animal liver.

Animal liver is both nutritious and rich in vitamin A, but more is not always better. Although vitamin A contained in animal liver is an indispensable and easily deficient nutrient for the growth and development of babies, excessive intake of animal liver will also affect the health of babies. The liver is the organ of detoxification, and the liver of animals contains several times more toxic substances than in the muscles.

Therefore, for a baby between 1 and 1 1/2 years old, 12 grams of animal liver per day is enough. After the age of 1, eggs still cannot replace the staple food, some parents in order to make their babies more robust, almost every meal to give the baby eggs, which is very unscientific.

The above is the relevant information given for this 1 and a half year old baby's diet schedule. These arrangements can well ensure a child's healthy and nutritional needs, and then every time point to choose the right, which can not only ensure the child's nutrition but also will not support the baby, so mothers should arrange the baby's eating habits well.

Many 1-year-old babies have been weaned, at this time, they can eat as normally as adults, however, it is recommended that the mother should make three meals a day for the baby alone, so that the baby can eat the food that suits him. So, what are the recipes for 3 meals a day for 1-year-old babies? Here are three common recipes.

1. Chestnut chicken shredded porridge.

Ingredients: 100g rice, 100g chestnut, 80g chicken breast, 5g salt, 10ml oil.

Method: After washing the rice, add a little oil and mix well, marinate for 30 minutes, and remove the chestnut shell. Wash the chicken breasts and cook them in a pot of clean water, remove them and let them cool, tear them into thin strips along the texture of the chicken, and marinate them for a while with a little oil and salt.

Chestnuts finely chopped. Pour an appropriate amount of water into the pot, put in the marinated rice after boiling over high heat, put in the chestnuts, boil again, turn to low heat and cook for 30 minutes. When the rice porridge is soft, put the shredded chicken into the pot, stir well with a spoon, continue to cook over low heat for another 5 minutes, and finally add salt to taste.

2. Colorful sweet potato porridge.

Ingredients: 30g white rice, half a sweet potato.

Method: After washing the rice, add enough water and cook it into white rice porridge. Wash the sweet potatoes and peel them off and cut them into thin slices.

Place in a steamer and steam until cooked through. Remove the steamed sweet potatoes and puree them with a spoon. Put the sweet potato puree in the white rice porridge and stir well.

3. Three fresh tofu puree.

Ingredients: 50 grams of tofu, 25 grams of cucumber, 25 grams of pork, 1 egg, a little salt, an appropriate amount of green onions, and an appropriate amount of vegetable oil.

Method: Wash the tofu and press it into a tofu puree. Wash the pork, puree it and set aside.

Wash the cucumbers and finely chop. Beat the eggs in a bowl and stir well. Heat oil in a wok and add the egg mixture, stir-fry until the egg is crushed, and set aside.

Heat oil in a wok and stir-fry with chopped green onions until fragrant. Add the pork and stir-fry. Stir-fry until the pork changes color, add the tofu puree and cucumber and continue stir-frying.

Stir-fry until cooked, then add chopped eggs, stir-fry well together, and add salt to taste.

What are the recipes for 3 meals a day for 1-year-old babies? The above introduces three common recipes and their practices, namely chestnut chicken shredded porridge, colorful sweet potato porridge and three fresh tofu puree, these three recipes are very suitable for babies around 1 year old, not only delicious, but also nutritious, so if you want to prepare three meals a day for a 1-year-old baby, you may wish to try it.

Most 1-year-old babies are accustomed to the taste of food, and they can also sit in the baby chair next to the dining table to eat at the same time as adults. 1-year-olds have learned to walk, become more active, and are active every day, so eating is still important. Next, Mom Network Encyclopedia introduces the 1-year-old baby's recipe schedule.

A daily recipe schedule for 1-year-olds.

:00 Breastfeeding for 10 20 minutes 200 ml of milk or formula milk, 30 g of vegetable puree;

00 Feed grinding food, a few small snacks, vegetable soup, 100 120 ml broth, 1 3 pieces of fruit;

00 Feed a small bowl of porridge (add meat floss, vegetable puree, minced vegetables, etc.), half an egg, 2 biscuits, a small piece of steamed bread;

00 Feed minced meat, minced vegetables, tofu, animal blood, liver 30 60 grams, warm boiled water, fruit juice, vegetable juice 100 120 ml;

00 Feed a small bowl of soft rice, minced meat, minced vegetables, tofu, animal blood, liver, 30 60 grams, half an egg;

00 Feed teething food, a few small snacks, 1 3 pieces of fruit, warm boiled water, fruit juice, vegetable juice 100 200 ml;

00 Feed noodles, a small bowl of noodles, 3 5 small dumplings, 5 7 small wontons, tofu, animal blood, minced liver, minced meat, minced vegetables 30 50 grams, broth 50 100 ml;

00 Feed steamed bread, cake, bread, a small piece of bread, a few teething food, warm boiled water, fruit juice, vegetable juice 100 120 ml;

00 Breastfeeding for 10 minutes for 20 minutes 200 ml of milk or formula.

1 year old baby recipe arrangement.

Main foods: porridge, noodles (noodles, noodles, buns, dumplings, wontons, etc.), soft rice;

Supplementary food: breast milk formula milk, boiled water, cod liver oil (vitamin A, vitamin D ratio is 3:1), fruit juice, vegetable juice, vegetable soup, broth, rice flour (paste), teething food, vegetable puree, fruit, minced meat (loose), minced vegetables, liver puree, animal blood, soy products, steamed whole eggs, steamed buns, bread, snacks (homemade cakes, etc.).

Meals: 2 times of breast milk or formula milk, 3 times of complementary food.

Diet schedule for the day of the baby.

Senior Mom.com.

1-year-old baby's daily eating schedule.

Staple foods: cereals (soft rice, porridge, etc.), pasta (noodles, noodles, bread, buns, steamed buns, dumplings, wontons, etc.);

Supplementary food: breast milk formula milk, boiled water, fruit juice, vegetable juice, vegetable soup, vegetable puree, minced vegetables, broth, minced meat (loose), liver puree, animal blood, soy products, steamed whole eggs, fruits, teething food, snacks (homemade cakes, etc.);

Dietary arrangement: 6:00: 200ml of breast milk or formula milk, 30g of vegetable puree;

8:00: Teething food, a few snacks, 100-120ml broth, 1-3 pieces of fruit;

10:00: 1 small bowl of porridge (with meat floss, vegetable puree, minced vegetables, etc.), half an egg, 2 biscuits, 1 small piece of steamed bread;

12:00: 30-60 grams of minced meat, minced vegetables, tofu, animal blood, liver, 100-120 ml of warm boiled water, fruit juice, vegetable juice.

14:00: A small bowl of soft rice, minced meat, minced vegetables, tofu, animal blood, liver, 30-60 grams, half an egg;

16:00: Teething food: a few snacks, 1-3 pieces of fruit, 100-200 ml of warm boiled water, fruit juice, vegetable juice;

18:00: 1 small bowl of noodles, 3-5 small dumplings, 5-7 small wontons, tofu, animal blood, minced liver, minced meat, 30-50 grams of minced vegetables, 50-100 ml broth.

20:00: Steamed bread, cake, bread, a few teething food, warm boiled water, fruit juice, vegetable juice 100-120ml;

22:00: Breast milk 200ml of milk or formula.

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Staple foods: cereals (soft rice, porridge, etc.), pasta (noodles, noodles, bread, buns, steamed buns, dumplings, wontons, etc.);

Supplementary food: breast milk formula milk, boiled water, fruit juice, vegetable juice, vegetable soup, vegetable puree, minced vegetables, broth, minced meat (loose), liver puree, animal blood, soy products, steamed whole eggs, fruits, teething food, snacks (homemade cakes, etc.);

Dietary arrangement: 6:00: 200ml of breast milk or formula milk, 30g of vegetable puree;

8:00: Teething food, a few snacks, 100-120ml broth, 1-3 pieces of fruit;

10:00: 1 small bowl of porridge (with meat floss, vegetable puree, minced vegetables, etc.), half an egg, 2 biscuits, 1 small piece of steamed bread;

12:00: 30-60 grams of minced meat, minced vegetables, tofu, animal blood, liver, 100-120 ml of warm boiled water, fruit juice, vegetable juice.

14:00: A small bowl of soft rice, minced meat, minced vegetables, tofu, animal blood, liver, 30-60 grams, half an egg;

16:00: Teething food: a few snacks, 1-3 pieces of fruit, 100-200 ml of warm boiled water, fruit juice, vegetable juice;

18:00: 1 small bowl of noodles, 3-5 small dumplings, 5-7 small wontons, tofu, animal blood, minced liver, minced meat, 30-50 grams of minced vegetables, 50-100 ml broth.

20:00: Steamed bread, cake, bread, a few teething food, warm boiled water, fruit juice, vegetable juice 100-120ml;

22:00: Breast milk 200ml of milk or formula.

1.Adhere to the principle of eating small meals more often, and give your baby's stomach enough time to digest and absorb.

The stomach capacity of a one-year-old baby is not large, so in order for the baby to be able to digest and absorb the nutrients ingested normally, the principle of small meals should be adhered to. You should eat 5-6 meals a day, and lunch and dinner can be mainly soft rice or noodles, with vegetables and meat; Try to choose healthy foods such as fruits, steamed buns, and biscuits for snacks in the morning and afternoon; For breakfast, you can consider formula milk or breast milk, eggs and other foods, and formula milk or breast milk as a bedtime snack.

In addition, it should be noted that babies over 1 year old should gradually transition from breast milk or formula feeding-based to food-based feeding. Therefore, in terms of milk supply, parents should control more and gradually increase the amount of food intake.

2.Choose nutritious and easy-to-digest complementary food ingredients, and pay attention to the combination of thickness and thickness.

At this time, the selection of complementary food ingredients should still meet the principle of "small capacity and large energy" (the amount of complementary food is not much but the nutrient density is high enough), and increase the intake of high-quality protein, iron, calcium, vitamins and other nutrients to ensure the needs of the baby's growth and development. During this period, fish and shrimp foods can also be appropriately increased, and more fish fat supplementation is conducive to the baby's nervous system development.

Don't blindly choose those fine foods for the baby's complementary food ingredients, but take in some coarse grains in moderation to provide nutrients that are not in fine foods, but pay attention to coarse grains.

In addition, reasonable cooking methods of complementary foods, good eating habits and eating rules of babies will also help babies eat better and more comprehensively.

3.A simple example of a one-day recipe for my baby when he was more than a year old:

Breakfast: formula, eggs or porridge or small ravioli.

Morning snack: fruit or biscuits, small steamed buns.

Lunch: meat or fish, vegetable soup, soft rice.

Afternoon snack: small biscuits or fruit or formula.

Dinner: Same as lunch, or noodles or porridge.

Before bedtime: Formula.