How to improve cognitive abilities at work

Novice mom raising baby 700 questions.

1.What is Cognitive Ability?

Cognitive ability refers to the ability of the human brain to process, store and extract information, that is, people's ability to grasp the composition, performance and other things, the driving force of development, the direction of development and the ability to grasp the basic laws, perception, memory, attention, thinking and imagination have all grown into cognitive ability.

2.Primacy of cognitive abilities.

Cognitive ability is actually a process of continuous growth, just like when we were young, when we lost or broke our toys, we would only cry to our parents because we didn't know what to do, but for our parents or now that we have grown up, it is no longer a problem.

3.Cognition is like having wisdom, thoughts, and realms.

Wisdom means that you can solve all kinds of problems when you encounter them, which means that you have wisdom.

Thought is that you have a system of thought that can guide others as a guide, including improving wisdom and solving various problems.

The realm is to see that the problem is no longer a problem, just like the one mentioned earlier, when you were a child, when the toy was lost or broken, you would only cry with your parents, but today this kind of problem is no longer a problem for you, because you have grown up.

4.All human problems come from cognitive limitations!

I often say a sentence: every penny you earn, all the opportunities you grasp are ** your cognition, how much you know how much you can get, how many opportunities you recognize can grasp how many opportunities, the principle is very simple, if you don't know the opportunity today, how to grasp it?

5.How to improve your cognitive abilities.

The improvement of cognitive ability is closely related to personal learning and growth, which is like a lot of opportunities, you don't know, but others know, there are some things you just can't find a clue to solve or to do, but many people have already solved it in the market to seize the market.

Therefore, if you want to improve your cognitive ability, you must do two things, the first is to continue to learn and grow, and the second is to understand information, especially policy information.

How can I improve my cognitive abilities? What about this situation? We need to study more, read more books, and communicate more with friends.

1.Read a lot.

A person's self-awareness and thinking skills can be improved, and the best way to improve these two abilities is to read.

It is best to read philosophy and social science books, because philosophy can teach us to look at problems from the essence of things, not just the surface of a certain thing.

2.Analyze your daily behavior.

Collecting more thoughts on your daily behavior and making a clear analysis is also an effective way to improve your self-awareness and thinking ability. Thinking about your daily behavior, you will be able to think logically, and the logical process will be clear.

Think about what problem you're having today? From what point of view? What is the idea of solving the problem? What conclusions are drawn?

If you can't sort out a logical idea, then you have to find your own problem first. In most cases, you don't really understand it yet. In this process, we must pay attention to remind ourselves to think carefully and meticulously.

It's not just about clarifying your thoughts, it's also about finding a lot of logical problems.

3.Harness curiosity.

We have a strong curiosity about the world since we were young, but as we get older, many of us begin to inhibit this natural curiosity, which is actually connected to our brains.

Inhibiting the growth of curiosity is equivalent to organizing our brain's ability to think, and we need to make full use of this natural curiosity when improving our self-awareness and thinking ability.

Ask yourself "why" and ask yourself why this is happening. Ask others why they solve the problem this way? Only by constantly asking why can our brains continue to function, and you will be surprised to find that there are so many unexpected opportunities and solutions in our daily life and work.

Hello, the following is a little bit of advice I hope to help you, first, find your own goals, in which field you want to improve your cognition; Second, after identifying the field or direction, continue to absorb knowledge, information, and information; Books, news, audio, etc. are all ways for you to access information and knowledge. Third, keep practicing; Many people's opinions and opinions are in their own minds, and they have not thought to say it or have no opportunity to say it; We should continue to elaborate our ideas, which can be posted in our circle of friends, our own notes, discussed with friends, and joined interest groups or forums to learn and discuss together; With the continuous accumulation of knowledge, information, and experience, your cognition will naturally improve.

It's important to take the first step and surround yourself with good people.

At work, actively move closer to excellent people, discuss work through communication, or it can be like chatting. In repeated communication, you can get what you don't know.

In life, you can pay more attention to the excellent bloggers in your field and see how they improve themselves. And learn from their excellence and combine it with their own situation to continue to learn.

Summary. 4.Learn the model, build the model, and apply the model.

A mental model is essentially a pattern, an abstract understanding of the environment, questions, and answers. Typical frameworks such as the "Maslow's Hierarchy of Needs" about the hierarchy of human needs, the "Four Quadrant Management of Time" about time management, and the "Porter's Five Forces Model" about competition analysis, etc., each discipline and each direction has its own corresponding thinking model, and mature disciplines will have more thinking models.

How to improve cognitive abilities.

Hello dear, it is a pleasure to serve you! There are many ways to improve cognitive ability, and the following are the main points:

1.Read more books to gain new knowledge through reading, and self-review through reading, so as to achieve the purpose of self-correction and self-improvement. There is only one definition of a truly good book:

Books that can change your perception. That is, to take an intersection between a book that is recognized as good and a book that is suitable for you.

2.Walk thousands of miles, practice walking everywhere, take the road that others have not walked, take the road that others are unwilling to take, and take the difficult road. Experience frost, rain and snow, lightning and thunder, severe cold and heat that others have not experienced.

Then take some risks that others can't take, go to places that others can't reach, to increase the breadth of life, and inspire yourself to think about the world holistically.

3.Learn from people who know more than us to chat with different people, especially masters from all walks of life, and you will gain different perspectives and wisdom in seeing the world. For example, Mr. Xu, who has met twice, every time I chat with him, I feel that it is a learning process, and every time I have the feeling that listening to your words is better than reading a book for ten years, because I think his cognition is higher than mine.

4.Learning a model, building a model, and using a model thinking model is essentially a pattern, an abstract understanding of the environment, questions, and answers. Typical frameworks such as the "Maslow's Hierarchy of Needs" about the hierarchy of human needs, the "Four Quadrant Management of Time" about time management, and the "Porter's Five Forces Model" about competition analysis, etc., each discipline and each direction has its own corresponding thinking model, and mature disciplines will have more thinking models.

Roger, thank you.

You're welcome, it's my pleasure to serve you.