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1.What are some local dishes of wild vegetables in autumn?
Learn shepherd's cabbage. Cruciferous is an edible wild vegetable suitable for all ages. Wild shepherd's cabbage grows on the ground, its leaves are scattered, and its color is grayish-green. There is a folk saying that "on the third day of March, eggs are boiled with local dishes".
How to eat: It is often made into buns or dumpling filling. Stir-frying shepherd's cabbage, dipping it in cold sauce or making soup can be a mouth-watering delicacy. In addition, shepherd's cabbage can also be used to make soup and make delicious shepherd's cabbage porridge.
Efficacy: Helps to enhance the body's immune function. It can also lower blood pressure, strengthen the stomach, promote digestion, ** stomach cramps, gastric ulcers, dysentery, enteritis, etc. The whole herb is used as medicine, which has the effects of brightening the eyes, cooling, antipyretic, diuretic, and treating dysentery.
2.What are the gray vegetables in autumn for wild vegetables?
Bloody lettuce, Chenopodaceae, millet genus. Its stems are erect and stout, ridged, green or purple striped, and branched. Rise or spread. Born in fields, wastelands, grasslands, roadsides, near houses, it grows widely throughout China. Gray cabbage is one of the traditional dishes of the Miao people.
Eating method: Collect seedlings or young stems and leaves from April to June every year to eat. Collect young stems and leaves, blanch them with boiling water, wash them to remove the bitter taste, and make them into a variety of dishes.
Cut into segments for dry or fresh use. Before frying, blanch the grey vegetables in boiling water. Notes:
After taking it, it can cause solar dermatitis when exposed to strong sunlight.
Efficacy: Suitable for wind-heat cold, dysentery, diarrhea, eczema, itch, poisonous insect bites. It has the effects of clearing heat and expelling fire, moistening the intestines and laxative, detoxifying and diuretic, and relieving itching and rash.
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Shepherd's cabbage is also known as nursing grass, ground vegetables, ground rice vegetables, and rhombus vegetables, which have the function of cooling blood and stopping bleeding, replenishing deficiency and strengthening the spleen, clearing heat and water. Autumn shepherd's cabbage is more ripe and atmospheric than spring's shepherd's cabbage! Such as stir-fried, boiled soup, cold salad, dumplings, scrambled eggs, spring cakes, tofu balls, etc., fragrant and delicious, unique flavor.
It is best not to add garlic, ginger, and cooking wine to taste, so as not to destroy the fragrance of the shepherd's cabbage itself.
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Qingming cabbage is a very common wild vegetable, as long as it is blanched with water, it can be eaten cold, and eating this dish is very good for people with high blood pressure. Songgua is a kind of medicinal material, but it can also be edible, is a very delicious food, can detoxify and nourish the skin, clear heat and detoxify, moisten the soup and laxative.
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Goji sprouts are also known as wolfberry heads, wolfberry sprouts, beet heads, and can be picked in spring and autumn. That is, the young shoots and young leaves of wolfberry. Goji berry buds are slightly bitter, slightly sweet aftertaste, very refreshing, can clear fire and brighten eyes, and are commonly used by folk to ** yin deficiency and internal heat, dry throat and sore throat, liver fire, dizziness, low-grade fever, etc.
The leaves and flowers of wolfberry have high nutritional value, and the young stems and leaves are commonly used by folks to make dishes.
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Thorn buds replenish qi and invigorate blood. Thorny buds, also known as spiny dragon buds, grow mainly in shrubs and forest clearings. It is not herbaceous like other wild plants, but woody plants.
Its bark is gray and covered with thick, hard thorns; The flowers are pale yellowish-white; The fruit is a berry, spherical and black. The edible part of the thorny sprouts is mainly its sprouts, which can play a role in replenishing qi, invigorating blood, dispelling wind, dispelling dampness, and relieving pain.
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Capsule's herb helps to enhance the body's immune function. It can also lower blood pressure, strengthen the stomach and eliminate appetite, ** stomach cramps, gastric ulcers, dysentery, enteritis and other diseases. The whole plant of shepherd's cabbage is used as medicine, which has the medicinal effects of brightening the eyes, cooling, antipyretic, diuretic, and treating dysentery. It is a dish that exudes charm from the inside out for women!
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Dandelion, also known as Po Po Ding, which is good for the liver, clears heat and detoxifies, reduces swelling and diuretic, has a broad-spectrum antibacterial effect, and can also stimulate the body's immune function to achieve the effect of choleretic and liver protection. Dandelions in autumn experience a spring and summer nutrient accumulation, and although the taste is more bitter than spring, the nutritional effect is better.
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Platycodon can be used as medicine, has a cough effect, many cold medicines have bellflower ingredients, can be pickled or cold mixed with bellflower. The young leaves of Su Ye can be eaten as a vegetable, it has the effect of lowering blood lipids, and it can also be **, and it tastes a little bitter.
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The heights that the great men reached and maintained did not reach in a single flight, but they climbed upwards step by step while their companions were asleep.
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Also known as shepherd's cabbage. Cruciferous greens are a popular edible wild vegetable. The natural shepherd's cabbage has loose leaves, which grows and develops on the ground, and the color is light green. Folklore has the view that "on the third day of March, the local vegetables are boiled eggs".
How to eat: It is often made into xiao long bao or minced meat. Stir-fry the shepherd's cabbage. Dipping sauces, cold dishes, or soups can be a mouth-watering delicacy. In addition, you can also use sheadella to make vegetable soup and make a delicious porridge with shepherd's cabbage.
Efficacy: It is beneficial to improve the body's immune function. It also reduces blood pressure values.
Strengthen the spleen and stomach, and treat gastrointestinal cramps. Gastritis. Acute enteritis.
Colitis and other diseases. The whole plant of shepherd's cabbage is used as a medicine, and it has clear eyes. Relaxed.
Antipyretic. Facilitates urination. Treatment of dysentery and other medicinal powers.
Also known as Artemisia alba, the main stem is single, narrow spindle-shaped. Capitate inflorescences, mostly hemispherical or nearly spherical. The inflorescence is hemispherical with milky white hairs.
How to eat: There are many ways to eat Artemisia annua, and you can make steamed buns. Meat filling, mixed with stick noodles steamed nest head, can also be mixed with tofu, can also be cooked and eaten.
Efficacy: main swelling and heat cough, sore throat, cold and damp neonatal jaundice, hot dysentery, non-drenching, rheumatism paralysis, hematemesis, hemoptysis, trauma bleeding, scabies poison.
Also known as gray cabbage, Chenopodaceae, is an annual woody plant with a stouting stem, ridged and emerald green or dark purple patterns, and multiple branches; The branches are elevated or carried out. Born in the wilderness. Barren.
Prairie. Roadsides and around houses are widely grown and developed throughout China. Gray cabbage is one of the traditional delicacies of the vast Miao region.
How to eat: Pick seedlings or young stems and leaves from April to June every year. Collect the young stems and leaves, blanch them in a pot of boiling water to wash off the bitter and astringent taste, and you can make a variety of dishes.
Cut into strips for dry or fresh use. Boil the grey cabbage in hot water before stir-frying. Keep an eye out:
After ingestion, direct exposure to visible sunlight can cause solar dermatitis.
Efficacy: Treat wind chill and cold, suitable for acute enteritis. Have diarrhea. Eczema. Prurigo. Poisonous insects bite sick people. It has the ability to clear away heat and dampness. Moisten the intestines. Dispel toxin, clear heat and dampness. Anti-itching and relieving muscles.
Also known as the noodle tree, an annual woody plant. The whole plant has glandular hairs, the nodes are large, and there are generally 5-10 grasses, and the flowers are blue-purple or pale pink. There are many branches above the middle of the stem, the leaves are opposite, and the basal leaves are slightly spoon-shaped.
It is the middle and upper reaches of the Yellow River (especially Henan. Shandong Province) is a kind of wild vegetable that the common people like.
How to eat: Steamed food is the dominant one, and steamed noodle dishes have long been familiar to everyone. In addition to steaming and eating, it can be used as a hot pot side dish for noodle soup. Serve with cold dishes. Dipping sauce, the taste is right, and it can also be hot. It can also make soup. Mix with filling.
Efficacy: Nourish yin and remove heat, treat weak and dry cough. For example, noodles and vegetables are used as medicine, which can relieve cough and moisten the lungs. The effect of the method of dispersing blood and stopping bleeding can also treat cough and epistaxis. Hematemesis and other symptoms.
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For example, there are shepherd's cabbage, basil, plantain, pepper sprouts, spiny cabbage, gray cabbage, noodle vegetables, mint, dandelion. The taste of these wild vegetables is very good.
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Mother-in-law, mustard greens, gray cabbage, ground vegetables, purslane, small root garlic, these wild vegetables taste good.
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Peppermint, spiny cabbage, plantain, dandelion, pepper sprouts, these are very good flavors.
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Common wild vegetables in spring include shepherd's cabbage, bitter herbs, purslane, folded ear root, toon, etc.
1. Capsule: In the northern countryside, the earliest wild vegetable that comes out in spring is shepherd's cabbage, which is rich in protein, calcium, phosphorus, iron and a variety of vitamins and amino acids.
2. Bitter herbs: Bitter herbs are also known as bitter vegetables, bitter vegetables, coriander without coriander, snake and insect vegetables, etc., as long as the temperature is suitable for all seasons, but the taste and nutritional value of bitter herbs grown in spring are better.
3. Purslane: Purslane, also known as five-element grass, long-lived vegetables, wasp vegetables, grasshopper vegetables, etc., can be seen in all parts of the north and south of China.
4. Folded ear root: The scientific name is Houttuynia cordata, which is a wild vegetable abundant in Yunnan and Sichuan, and is also known as pig nose arch. This wild vegetable has a particularly strong growth ability, and it is always cut and grown. Because this wild vegetable has a fishy smell, it was named Houttuynia cordata by Goujian.
5. Toon: Toon bud is the bud of the toon tree, also known as toon and toon head. Toon buds are better before the valley rain, should be eaten early, eat fresh, eat tender, after the valley rain, its fiber aging, taste boring, nutritional value will be greatly reduced.
Toon buds are not only nutritious, but also have high medicinal value.
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Spring wild vegetables include: shepherd's cabbage, purslane, dandelion, bitter herb, water celery, vetch, toon, lettuce, houttuynia cordata, and maran.
1. Capsule. Shepherd's nature likes mild, as long as there is enough sunlight, the soil is not too dry, shepherd's cabbage can grow, shepherd's choice of soil is not strict, but it is better to cultivate it in fertile and loose soil.
2. Purslane.
Also known as purslane, purslane, pentagonal grass, the northeast region is also commonly known as "horsetail cabbage", generally reddish-brown, the leaves are thick, like obovate. Since it contains a lot of acids, it will feel slightly sour when you eat it.
3. Dandelion.
Dandelion is a perennial herbaceous plant, also known as goldenrod, Huahualang, etc., dandelion is widely grown in hillside meadows and near fields and river beaches.
4. Bitter herbs. Bitter herbs are also known as endive, koji hemp green, and bitter endive, with yellowish-white stems; Long leaves, slightly rounded at the tip, with teeth on the edges, the size of which varies slightly depending on the variety.
5. Water celery.
Water celery is also called water cress and river cresley. Water celery is a perennial herb with young stems and petioles for vegetable consumption.
6. Vetch. Wei Cai, also known as "Niu Mao Guang", is a perennial herbaceous plant, which is crisp and delicious to eat, and Wei Wei is not only edible, but also has medicinal value.
7. Toon. Toon, also known as toon bud, is nutritious, has a special aromatic smell, is delicious and delicious, and is intriguing to taste. People have been eating toon for a long time, and the Han Dynasty spread all over the country.
8. Ulva cabbage. Ulva is also known as water chestnut, lake vegetables, water anemone, dew sunflower, water chestnut, water lotus leaf, and flower case vegetables. Since ancient times, it has been regarded as a precious vegetable, and its fatty and smooth taste has won people's love.
9. Houttuynia cordata.
Houttuynia cordata, also known as folded ear root, is a perennial herb of the genus Bracken in the family Sanbaiaceae, with heart-shaped leaves, which is particularly delicious for those who like him. For someone who doesn't like his taste, no matter how delicious you make it, he can't stand the taste.
10, Ma Lan.
Malan, also known as "Malan head", "horse vegetable", "chicken intestine", grows on the side of the road, in the wilderness. Although it has an ordinary appearance and is one of the most common wild vegetables, it has a delicious taste.
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In autumn, the taste of many wild vegetables is not inferior to that of home-grown vegetables, and even has the tendency to dominate the forefront of vegetables. Such as the most familiar pine mushroom, yang lotus, daylily, amaranth, lotus, mint, purslane, pumpkin vine, pumpkin flower, sweet potato leaves, etc. Among them, the daylily is a wild cauliflower that everyone is familiar with, which not only has a delicate "face" and can be viewed, but also has good food and medicinal value.
1. Pine fungus. The south is rainy and rich in vegetation, especially pine trees. Therefore, after the rain in summer and autumn, there will always be a golden color, and the pine fungus that looks like a small umbrella sprouts its head from the soft ground, which is very cute.
While it is not fully stretched, it is a good thing to pick it up, eat it yourself, and sell it.
If you want to eat it yourself, soak the pine mushrooms in salted water for about 10 minutes, and then wash them, which is good for stir-frying, stir-frying with meat, or making soup with meatballs. It is a unique taste, delicious color and delicious mountain vegetables!
If you want to sell it at the market, it will not be in vain for your hard work, and it will definitely sell for a good price!
Second, Yang Lotus. Yang lotus is a special wild vegetable in the southern mountains, but it is not available in the north. Because it prefers to grow in cool, airy, warm, and humid high-altitude mountains.
Therefore, it has become an exclusive "mountain treasure" in the southern mountainous area. It was once called a "longevity dish" by the Japanese
Positive lotus is highly adaptable and disease-resistant, and can grow naturally without any management. In the summer and autumn of each year, the purple-red buds sprout out of the ground around the mother plant, which is very attractive.
At this time, the buds that have just been probed are picked, washed, shredded, and fried with green peppers, the unique fragrance and taste make you instantly appetite, so delicious that you can't stop! It is an appetizing meal with a unique flavor of mountain food!
3. Pumpkin flowers and pumpkin vines.
In the past, when people planted pumpkins in the mountains and fields, they all went to the melons on the vines. However, I don't know when people no longer like to eat melons, but instead eat melon flowers and melon vines, which is said to be very healthy.
Pumpkin flowers and pumpkin vines are easy to eat. Pumpkin flowers are the best way to make soups. Just heat a small spoon of vegetable oil to seven or eight percent, add an appropriate amount of water and salt, boil, and put in melon flowers; It can also be boiled in meatball soup.
Fourth, daylily.
Daylily is a wild cauliflower that everyone is familiar with, not only has a delicate "face" and can be viewed, but also has a good food and medicinal value, and is known as the reputation of "green mountains and treasures".
After the daylily is steamed at high temperature, it is very good to use it for cold dressing, stir-frying, and stewing soup. It is a delicious and refreshing dish with a fresh and refreshing taste, and a good appetizer. It has the effects of hemostasis and anti-inflammatory, clearing heat and dampness, and brightening the eyes and calming the nerves. Folk also use it to promote lactation.
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