How to make quick cleaning vegetables, how to make quick cleaning vegetables

The so-called "fast cleaning dishes" are dishes that have been selected, cut, seasoned and processed in advance, and customers can be fried in the pot as soon as they buy them, such as shredded meat, meat slices, meat skewers, etc. Since this dish is convenient and hygienic.

Scrambled eggs with tomatoes, boiled cabbage, scrambled pork liver.

Ingredients: 200 grams of dried plum vegetables, 1 tablespoon of chili pepper oil, 5 cloves of garlic, 15ml of light soy sauce, appropriate amount of minced green onion and ginger, 100 grams of minced meat, appropriate amount of cooking oil.

Production steps: 1. Prepare the materials, adjust the seasoning yourself, the dried plum vegetables are bought and processed in the supermarket, and the minced meat is also bought in the supermarket to sell well.

2. Put oil in the pot, and the amount of oil should be higher than that of ordinary dishes.

3. Add minced green onion and ginger and stir over low heat until fragrant.

4. Go down and fry the minced meat.

5. Add the dried plum vegetables and stir-fry, add the chili oil and stir-fry evenly.

6. Add salt and stir-fry until cooked.

7. Add minced garlic and stir well.

8. Serve on a plate.

Ingredients: 200 grams of dried plum vegetables, 1 tablespoon of chili oil, 5 cloves of garlic, 15ml of light soy sauce, appropriate amount of minced green onion and ginger, 100 grams of minced meat, appropriate amount of cooking oil.

Production steps: 1. Prepare the materials, adjust the seasoning yourself, the dried plum vegetables are bought and processed by the supermarket, and the minced meat is also bought and beaten by the supermarket.

2. Put oil in the pot, and the amount of oil should be higher than that of ordinary dishes.

3. Add minced green onion and ginger and stir over low heat until fragrant.

4. Go down and fry the minced meat.

5. Add the dried plum vegetables and stir-fry, add the chili oil and stir-fry evenly.

6. Add salt and stir-fry until cooked.

7. Finally, add minced garlic and stir well.

8. Serve on a plate.

Ingredients: 200g chicken breast, 100g peanut kernels, 100g of fast vegetables, seasoning: 7g sugar, 10ml of soy sauce, 10ml of water starch, 3g of Sichuan pepper, 3g of minced ginger, 3g of minced garlic, 20g of green onions, 5g of cooking wine, 5g of salt, 20g of dried chili

Method 1: Wash and wipe the chicken breast, cut it into square cubes, then add water, starch and soy sauce to mix evenly, and marinate for 20 minutes. Wash the green onions and quickie vegetables and cut them into 1cm long pieces. Cut off the dried chili peppers at both ends and remove the pepper seeds.

2. Add water starch, soy sauce, salt, white sugar and cooking wine to a small bowl, mix evenly to make a seasoning sauce.

3. Heat the oil in the pan over medium heat, put the peanuts and quickie vegetables in when it is hot, turn to low heat and fry slowly until slightly colored, remove and drain the oil for later use.

4. Continue to heat the oil in the pan over medium heat, put the marinated chicken in when it is 60% hot, quickly fry until it is scattered, pass the oil for about half a minute, wait for the chicken to be cooked, and then remove and drain the oil.

5. Leave the bottom oil in the pot, put the pepper and dried chili pepper in after heating, fry it over low heat to bring out the fragrance, then add the green onions, minced ginger, minced garlic and diced chicken and stir-fry for a while, and finally add the sauce, and then put in the peanut kernels and stir-fry a few times after the soup gradually thickens.

I saw in the vegetable market in Changsha that there are fast cleaning dishes, (some people call them clean vegetables) They usually put two refrigerators, which are full of meat dishes (chicken nuggets; Pork; Fish. There are about 20 of them. Residents just have to buy it and fry it in a pot and eat it.

It is very convenient not to cut it, not to wash it.

Cold bitter gourd is the easiest, chop the bitter gourd, put a little salt, and a little, then rinse with water, drain, and then put some oil spicy seeds, soy sauce, salt, monosodium glutamate, and that's it.

Hello, you can do this The ingredients are a piece of high-quality pork belly, two green garlic sprouts, green peppers, red plum closed peppers, shredded ginger, Zhuhou sauce, salt, light soy sauce, dried bean drums, monosodium glutamate, garlic identification, and an appropriate amount of soup 1, put the pork belly in the refrigerator 20 minutes in advance, freeze it, and freeze the thin slices that are hard to cut; 2. Stir well with an egg and a teaspoon of cornstarch, and use the meat to be tender; 3. After the oil is heated, boil in the ginger shreds, and the white part of the garlic seedlings will disturb the core; 4. Add the meat slices after stir-frying, stir-fry until it changes color, then add an appropriate amount of Zhuhou sauce and soy sauce; 5. Add a little soup or water, pour in the remaining green garlic sprouts, put in the green peppers when they are ripe, add salt and stir-fry slightly.

Basic production steps:

1. Add the required ingredients (in grams) according to the proportion of the dish recipe, and add the corresponding amount of water, stir fully to dissolve the ingredients;

2. Add 10 catties of meat and stir well until it has a pulpy feeling;

3. Put it in the freezer, keep it fresh at 0 degrees, and leave it for about 10 hours.

The correct way to wash lobster, regret only now knowing.

Water soaking washing method: mainly used for leafy vegetables, such as spinach, lettuce, bok choy, etc. Generally, the surface dirt is rinsed off with water first, and then soaked in water for no less than 10 minutes.

If necessary, fruit and vegetable cleaning agents can be added to increase the dissolution of pesticides. Soak 2 to 3 times in this way, basically remove most of the residual pesticide components.

Alkaline water immersion cleaning method: most organophosphorus insecticides can decompose rapidly in an alkaline environment, so soaking in alkaline water is one of the effective methods to remove pesticide pollution from vegetable residues. Add 5 to 10 grams of edible alkali to 500 ml of water to prepare alkaline water, put the vegetables after preliminary rinsing into alkaline water, according to the amount of vegetables with enough alkaline water, soak for 5 to 10 minutes and then rinse the vegetables with water, repeat the washing about 3 times The effect is better.

Heat cooking: Carbamate insecticides decompose faster as the temperature increases. Therefore, some vegetables that are difficult to treat by other methods can be heated to remove some residual pesticides.

It is often used in celery, cabbage, green peppers, beans, etc. Wash the surface dirt with clean water, put it in boiling water for 2 to 5 minutes to remove it, then rinse it with water 1 to 2 times and cook it in a pot.