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Alfalfa, many people think that this is used to feed animals, pigs, cattle and sheep, etc., but the alfalfa in spring, is really fresh and delicious, cold salad, dumplings are particularly delicious, I eat Uygur mutton fat wrapped ququ, it is really a different taste. It has the effect of clearing the spleen and stomach, benefiting the large and small intestines, and lower bladder stones. Its richest source is vitamin K, which is higher than all vegetables.
Others, such as vitamins C and B, are also quite abundant, so if you want to supplement these, take advantage of the spring to eat more.
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Shallots, also called "wild shallots", this is the characteristics of Xinjiang, growing in Xinjiang Mountains Gobi wild sandy beaches, it is green in color, fragrant in taste, cold salad is particularly refreshing, we generally eat it in spring, because it is wild, relatively rare, but it is not expensive, last year were 20 yuan a kilogram.
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Purslane, the freshest and most tender in this spring, although the taste is a little sour, cold salad as an appetizer, steamed buns are really good. It also has the effects of clearing heat and diuretic, detoxifying and reducing swelling, reducing inflammation and quenching thirst. It doesn't hurt to eat more.
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Bracken, found in most areas of Yunnan, grows in sunny plots in shallow mountainous areas, distributed in sparse coniferous and broad-leaved mixed forests, also known as dragon head vegetables. The young leaf buds at the tail are its edible part, which can be fried, cold mixed (with a fragrant and lubricated taste), dried, pickled, etc. after treatment.
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Dandelion, although I don't like its bitter taste very much, but the cold salad is really delicious, with the effect of clearing heat and detoxifying, diuretic and dispersing knots, especially the fire really works, when I was a child, I remember that when I was on fire, my mother would dig dandelion and soak in water to drink. Or mix and eat.
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Toon is also known as toon bud, likes light and temperature, grows in a fertile and humid environment, the young bud is the main edible part, can be fried, cold dressed, pickled, toon fried egg is a local delicacy in Yunnan.
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The elm money is warm and sweet, fragrant and delicious, every warm season, the elm tree bears full branches into a bunch of elm money, picks it home and mixes it with flour and then steames it, and the condiments can be eaten.
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There are really a lot of elm money here, especially in the community, there are a lot of elm money trees, I love to use them to make egg cakes, scrambled eggs, etc., which are particularly delicious. Don't underestimate that elm money is also a good medicine for disease prevention and health care, it has the effect of drenching and eliminating dampness and heat, and eating more elm money can help digestion and prevent constipation. You can eat this for a few days, so you have to seize the opportunity.
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We also have mustard greens here, but after eating them in other places, they just began to appear here, and I ate the most cold salads and dumplings.
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Hair cabbage, also known as hair cabbage, is one of the famous five treasures of Ningxia. This hair cabbage is actually not a plant but a fungus. Hidden in deserts and poor soils, it is named for its black and slender color, resembling human hair, and is edible.
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There are Houttuynia cordata, dandelion, marantou, ancient dining, toon, these wild vegetables are more famous in my hometown, and these wild vegetables are more delicious when used to make cakes.
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I love Houttuynia cordata, which is a very delicious and very good taste of wild vegetables; In my hometown, there are toons, bitter herbs, dandelions, small green onions, and houttuynia cordata.
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Capsule, amaranth, spiny cabbage, leafy cabbage, purslane. In my hometown, there are ground vegetables, amaranth, mustard greens, pine roots. These are very tasty wild vegetables.
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In the spring, I think shepherd's cabbage is the most delicious, and many people will choose to use shepherd's cabbage to make dumplings. Living in Henan, there are a lot of shepherd's cabbage in Henan, most people will choose to use shepherd's cabbage and pork to wrap into dumplings to eat, the taste is indeed very good, and now the liquid is the freshest, with shepherd's cabbage to wrap dumplings, it is also able to taste a different taste. In addition to purslane, there is also a dish called purslane, which is also very good for our body, can play a protective role in cardiovascular and cerebrovascular, and can also help us reduce fire.
We can choose to use this dish to stew and drink, or we can choose to use this dish and meat stir-fry to eat, the taste is very good. <>
Houttuynia cordata is a wild vegetable that people in Sichuan and other regions like to eat with Li Huan, many people will choose to use Houttuynia cordata to make cold dishes, the taste of Houttuynia cordata is actually not acceptable to everyone, for example, it is not very acceptable to the taste of Houttuynia cordata. But if you like to eat Houttuynia cordata, you can indeed find that Houttuynia cordata has a very good taste. There is also dandelion, many people may be very confused, can dandelion also be eaten?
The answer is yes, the taste of dandelion is also very good, dandelion can be cold dressed, of course, it can also be used as a condiment.
Everyone must pay attention when digging wild vegetables, if there are pesticides in this place, you can't dig this wild vegetables. There is also the wild vegetables must be cleaned, if it is on some roads, then it is best not to eat the picnic, we are better to choose to dig wild vegetables next to other people's vegetable patches.
In spring, there are countless wild vegetables, and if you are more free, you can also choose to dig wild vegetables and make some delicious food to taste. I like to eat wild vegetables, and we can taste the feeling of spring when we eat wild vegetables.
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I know that you can choose toon, purslane, or elm money, these wild vegetables are rich in nutrients, but the value of cherry fiber is also very high, you can eat steamed, you can eat it with pure boiling, the taste is very rich, and you can achieve the effect of health preservation.
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It is better to eat dandelion in spring, this thing can improve the body's immunity, can play a role in clearing heat and detoxifying, can be a good response to the dry weather in spring, is very good.
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The weather in spring is relatively dry, you can eat a little more wild vegetables in your daily life, and generally speaking, endive is a very good choice, rich in vitamin C.
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The wild vegetables in my hometown, this has to be talked about, but there are a lot of them, I'm afraid I can't finish talking about them for a while, so let's talk about a few things that I often eat.
1. Noodle dish: This wild vegetable is familiar to everyone, it often grows in the wheat field, in fact, it is a wheat bottle grass, caryophyllaceae herbs, we pick its seedlings and young leaves in March to eat, the way to eat is cold vegetables and make stuffed buns and dumplings, etc., the taste is sweet and delicious. But when you get old, you can't eat it.
2. Small garlic: also called shallot, is a lily herb. It often grows in farmland and wasteland, and we generally dig its seedlings and rhizomes in March and April to eat, and the eating method is mainly pickled pickles, which have a unique flavor and are very delicious.
3. Oolong: It is a woody plant of the genus Aralia in the family Pentaceae, which often grows in the shrubs at the edge of the forest. We pick its sprouts in April to eat, the way to eat is to blanch before cooking, remove the bitter taste, in the making of cold vegetables, stir-fried meat slices, make lo mein, etc., the taste is special, people like to eat very much.
4, Wujia buds: here is often called Wuye Dian, Wupindian, etc., according to my information to identify it is the young leaf buds of Wujiajia shrub Shu Wujia and Brown Leaf Wujia, generally in April we pick in the mountains and forests, before eating also blanching treatment, and then make cold vegetables, stir-fried vegetables and other food, the taste is bitter and sweet, the flavor is unique.
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The first type of wild vegetable is the ground cabbage.
Lichen vegetables are also known as ground fungus, lichen vegetables, ground softness, ground tread vegetables, rain fungus seeds, etc., in Xiao Wu's hometown of Hunan Xinhua Rural Mountain, in the stone cracks, roadside, wasteland can be seen.
Lichen is a very amazing wild vegetable, it has no roots, no leaves, and is not afraid of drought, it is dried on sunny days, and once it rains, it absorbs the rain and can come back to life. The lichen soaked in rain is like the picture above, isn't it a bit like fungus?
The ground vegetables are delicious, but it is difficult to clean, and the ground vegetables that are picked up have a lot of mud, stones, weeds, etc., which are very troublesome to get rid of, and the ground vegetables should be picked up after the rain or in wet weather, and it is difficult to pick up the ground vegetables on sunny days, and they are all dried.
The second type of wild vegetable is shepherd's cabbage.
Shepherd's cabbage can be found in the current barren fields, and after the rice is harvested, shepherd's cabbage will grow in the rice fields.
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There are a lot of wild vegetables in my hometown, such as mother-in-law, old bracken, Cantonese cabbage, and so on.
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1.Ma Lantou, which has the effect of clearing heat and detoxifying, is cold or fried.
2.Purslane, cold salad tastes sour and sour, has the effects of detoxification, swelling, anti-inflammatory and so on.
3.Perilla leaves, perilla have a special taste, it is good for the spleen and stomach, anti-vomiting and so on.
4.Dandelion, which has the function of detoxification and diuresis.
5.Toon, toon scrambled eggs taste good.
6.The leaves of wolfberry have the function of clearing the liver and brightening the purpose.
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It can be said that it is a folded ear root, I am in a mountain village in Guizhou, every year when I go back, my grandmother will go up the mountain to pick the folded ear root, accompanied by cold vegetables are very fragrant.
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Mountain vegetables, as well as shepherd's cabbage, will improve freshness when you put a little when you wrap dumplings, and it is also very delicious when you put scrambled eggs.
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Folded ear root, plantain, dandelion are all delicious. Look
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It has to be bitter hemp.
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We can also eat dandelions here.
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It is best to eat ground vegetables in spring, which are very nutritious, as well as Houttuynia cordata, bitter herbs, dandelions, purslane, and shepherd's cabbage.
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Houttuynia cordata. There are recommendations, dandelion, dandelion diuretic, eating more dandelion is good for the body and makes the body healthier.
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For example, in February there are wild mushrooms, in March there are camellia and vetch, and in April there are toon sprouts, bracken, and so on.
Jeonju steak, the steak mentioned here is not the steak in Western food, it is a real steak, wash the steak, blanch the hot water to remove the blood foam, then fry the water, fry in the oil until browned and take out, and put the fried oil into the garlic and ginger pieces, stir-fry until fragrant. Mix the spice powder, soy sauce, oyster sauce, sugar, wine, and bean curd, add water, add the fragrant garlic, ginger slices and seasoning water to the steak, the seasoning water is not over the steak, simmer in a pressure cooker for 30 minutes, and then add green garlic and chili peppers to stir-fry slightly and serve.
1, "Hometown Beauty".
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My hometown is known as the "hometown of drum Yangge", according to my grandfather, it has been passed down for more than 300 years, and there are many Yangge dancing teams in the square every day, which completely replaces the status of square dance, especially during the Chinese New Year, there will be a Yangko competition, which is particularly lively, and our village won the second place last year.
There are a lot of home-cooked dishes in spring, such as my home-cooked spinach, fried carrots and oyster mushrooms, fried meat with onions, scallion oil mixed vegetables, etc., I wrote a fried carrot and oyster mushroom with meat today, carrots are good for the liver and eyes, and spring is the season to nourish the liver, so it is especially suitable for us to eat in spring. Let me write down the practice for your reference. What do you usually cook in spring? >>>More
The delicious and classic coriander is my hometown dish, such as braised pork ribs, stir-fried shredded pork with sharp peppers, dried tofu with essential oils, back to the pot meat, Xiangxi fried meat, stewed beef brisket with tomatoes, stewed lamb with carrots, stir-fried squid whiskers, Changsha stinky tofu, scrambled eggs with leeks, and stewed chicken nuggets with mushrooms.