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What I understand roughly means is that when a person is strong enough in his heart, he has his own perseverance and spiritual sanctuary, and is not disturbed by outsiders, then his heart will be calm and calm.
If a person has something to rely on in his heart, does not follow and does not follow the crowd, then his spiritual world will be extremely rich. He understands what he likes, what to accept, what to reject, and he builds a strong protective wall for himself. Therefore, he can calmly enjoy himself, and the happiness he seeks from breaking through himself will be with him for a long time.
The kind of self-confidence that grows in the bones, and the person who is not attached to the outside world, just because he has his own landscape painting in his heart, will have peace of mind and feel happy from the bottom of his heart.
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Those who are calm must have their own mountains and rivers in their hearts:
No matter who you are in front of, as long as you don't owe him, there is no need to be submissive, your weakness will make the other party look down on you even more. Soft-hearted and embarrassed will only kill yourself, and rational affection and ruthlessness are the weapons of survival. ”
Life is one's own, it needs to be treated well, life is one's own, it needs to be endured and enjoyed, people must not be embarrassed by themselves when they live, what kind of ability they have, what kind of life they live, do their best, do what they can.
We don't owe anyone else our own life, so we have to live in peace. Although, let yourself be a warm person, but don't live humblely, not weak, neither humble nor arrogant, have your own preferences, don't be embarrassed by anyone, have your own principles, have your own beliefs.
Poetic life is to live a life with the attitude of going with the flow.
For the rest of your life, let you stand at your own height, don't look up to others, you are also the scenery, see the scenery you should see, and have your own beauty in life.
Stopping all complaining is the beginning of self-confidence; Knowing how to introspect is the foundation of self-improvement; Learning to change attitudes is the key to happiness.
People live and have nothing to do with others, don't look at other people's faults, you have to look at your own cause and effect. If you can't do it, you should seek yourself, cultivate your heart, be rational, be kind, perhaps, more powerful than soft-hearted.
Affection and ruthlessness seem to be a little less warm, but relative to weakness is a way to make yourself happy, for those emotional and can not get rid of the weakness, it is better to learn to let go of fate, do not entangle.
As Zhang Ailing said: "May you know how to let go and live freely." If it backfires, please believe that Heaven has another arrangement, and all that is lost will be returned in another way...”
In the world of affection, let yourself be not demanding, do not pray, even if you let yourself be ruthless and affectionate, but you can't have less beautiful things.
In life, only let yourself be strong, and only you know best how to live, and you also know that life is not necessarily good every day, if you treat it calmly, there will be some small happiness, small beauty, and small happiness waiting for you every day.
For the rest of your life, live a little indifferent, happiness will be like a shadow behind you, no matter how you chase it, you can't catch it, but as long as you keep moving forward, it will always follow you, no matter how you go to **, there will be a happy figure to accompany you.
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It may be to the effect that if a person can fight with the world, then he must be broad-minded, have a pattern in his heart, and have the spirit of tolerance and forgiveness.
Give yourself a few minutes to take a break.
My own personality is a bit impatient and impulsive, so I often encounter times when it is difficult to calm down, and whenever this happens, I will immediately give myself a free time, and I will not do anything for a few minutes, and try to present myself in a state of "dementia". >>>More
The calm and joyful state of mind is related to character, life experience, and a manifestation of personal cultivation. People who are short-tempered and irritable are prone to impulsiveness, anger, loss of reason, make wrong decisions, and then get annoyed later, which not only affects interpersonal relationships in the long run, but also has a lot of harm to physical health. Try to make changes, such as taking a deep breath when you want to get angry, calm yourself down for 3 minutes, and your emotions will slowly calm down, and then weigh the pros and cons to solve the problem. >>>More
Someone who is absolutely proud of his heart
People who feel extremely self-disciplined will have their own beliefs in their hearts. Or rather, the logic and obsession of controlling your own world. This kind of logic and obsession makes self-disciplined people have requirements for themselves in their hearts, and they are more principled. >>>More