What is the effect of soaking tangerine peel and black plum in water?

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Tangerine peel dispels cold and black plum strengthens the stomach.

Tangerine peel and black plum soaking water drinking effect, black plum is a common ingredient, some people still like to eat black plum very much, black plum and tangerine peel soaking water effect is a lot, I will take a look at the relevant information of tangerine peel and black plum soaking water drinking effect.

The black plum is sour, astringent, and flat, and enters the liver meridian, spleen meridian, lung meridian and large intestine meridian. The tangerine peel has a pungent and bitter taste, and enters the lung meridian and spleen meridian. Soaking black plum and tangerine peel together can play a certain role in quenching thirst, astringency and diarrhea, and can be used to improve diarrhea, bloating, loss of appetite, nausea and vomiting caused by spleen and stomach deficiency.

Drinking black plum tangerine peel in water can also promote the peristalsis of the gastrointestinal tract and promote the discharge of harmful substances in the intestines, thereby playing a role in weight loss. In addition, modern studies have found that black plum and tangerine peel are very rich'Vitamin C can have a good antioxidant function.

The effects of soaking plum tangerine peel in water are mainly as follows, the first is that it has the effect of astringency and antidiarrheal, which can cause long-term diarrhea caused by spleen and stomach deficiency.

The second type can clear away heat and generate fluid, which has a good improvement effect on patients with insufficient fluid. It can be a symptom of hypothermia and weight loss.

The third, for patients with weak spleen and stomach function, has a good improvement effect, and can ** abdominal distension and pain, loss of appetite, nausea, vomiting symptoms.

The fourth type has the effect of reducing phlegm and inversion, which can alleviate the symptoms of excessive phlegm in patients.

Soaking tangerine peel and black plum in hot water for about 5 minutes and drinking it has many beneficial effects on our body. People with poor stomach and abdominal distension and abdominal pain can drink tangerine peel and black plum soup, which can improve gastrointestinal diseases and other uncomfortable symptoms, as well as strengthen the spleen and lungs, relieve cough and reduce phlegm. Older people are prone to high blood pressure, blood vessel blockage and other diseases, and often drinking tangerine peel and black plum soup can have the effect of softening blood vessels, and have a good relieving effect on hypertension, thrombosis and other diseases.

If you need to stay up late for work and study, tangerine peel and plum soup also has the effect of eliminating fatigue and refreshing the mind.

Tangerine peel and black plum soup is very simple to make, only need to soak the dried tangerine peel and black plum in hot water for a few minutes to drink, and has high medical value, it is a kind of nutritional health drink that we often need at home. Therefore, you should always prepare black plum and tangerine peel at home, if you have abdominal pain, diarrhea or fatigue, you can have a cup of black plum tangerine peel soup, and you can also add some chrysanthemums, etc., which has the effect of clearing heat and removing fire.

The effect of tangerine peel plum tea is still relatively rich, so what is the efficacy and function of tangerine peel plum tea?

The effect of soaking in water and drinking plum tangerine peel mainly has the effect of astringent intestine and antidiarrheal, which can cause long-term diarrhea caused by spleen and stomach deficiency. Tangerine peel and black plum tea can clear away heat and generate Jin, which has a good improvement effect on patients with insufficient Jin. It can be a symptom of hypothermia and weight loss.

Tangerine peel and black plum tea has a good improvement effect on patients with weak spleen and stomach function, and can have symptoms of abdominal distension and pain, loss of appetite, nausea and vomiting. Tangerine peel and plum tea has the effect of dissolving phlegm and reducing inversion, which can alleviate the symptoms of excessive phlegm in patients.

When cooking, clean the tangerine peel and black plum and cut the black plum open. Blanch the teacup with boiling water, drain the water, put the chrysanthemums and calendula together in the cup, pour in the boiling water until the tea leaves are submerged, and pour out the tea soup within 5 seconds to moisten the tea. Then add tangerine peel and black plum to the teacup, pour in boiling water again, cover the cup, and soak for about 5 minutes before drinking.

OK. Tangerine peel has the effects of regulating qi, strengthening the spleen, relieving cough and reducing phlegm. Ume has the effect of quenching thirst, clearing blood and anti-aging, eliminating fatigue and increasing appetite. This tea can regulate qi and dissolve phlegm, refresh and relieve greasy, strengthen the spleen, and relieve dizziness, fatigue and gastrointestinal discomfort in people with damp and hot constitution.

Such a drink can have a good anti-fatigue effect, supplement a large amount of vitamin cellulose, can have a good health care effect and effect, and can also have the effect of cough and phlegm, which is good for improving physical fitness, and can also nourish the yin skin.

If you have a splitting headache after drinking, black plum soup can be used to relieve hangover; If there is a pregnant woman Huiwu in the family, the black plum soup can also be used to help the pregnant woman stop vomiting; At the same time, for those who stay up late for a long time, black plum soup can eliminate fatigue; For anorexic, black plum soup has an appetite-boosting effect, which is far better than taking medicine before meals to appetize.

<> "Ingredients: Clan and Harmony.

Apples, aged reed kernels with mountain bark, roses, black plums, hawthorns, mulberries.

Method: Put all ingredients in a pot and cook for about 15 minutes.

1 Main ingredient: 10 grams of black tea.

Other ingredients: 5 grams of tangerine peel; 3 black plums.

21.Prepare the materials and cut the old skin and the rotten black plum.

2.Put the black tea, black plum and tangerine peel together in the teapot, pour boiling water and brew for 10 minutes.

3.Pour out the water for the first brew and re-pour it into boiling water to brew, strain out the tea soup and drink.

3. Promote digestion, quench thirst, appetize, and eliminate fat.

OK. Although the effect of tangerine peel is "powerful", there are three types of situations that are not suitable for eating tangerine peel.

Stomach heat The stomach-strengthening effect of tangerine peel is based on stomach cold (manifested as stomach pain, love to eat hot food, thin white tongue, etc.). If it is a hot gastrointestinal discomfort (manifested as stomach pain and refusal to press, love to eat cold food, yellow and greasy tongue, etc.), it is not suitable to take tangerine peel.

Insomnia and dreaminess Tangerine peel has a pungent and warm taste and is dry, so it is not suitable for people with yin deficiency (or qi deficiency). Most people with insomnia and dreams generally have a dry throat, which is a typical symptom of yin deficiency. If you eat tangerine peel, it will aggravate the heat.

Once a person is hot, it is difficult to fall asleep, or he dreams a lot and cannot fall asleep.

Hot cough Many people know that tangerine peel has the effect of relieving cough and reducing phlegm, but they don't know that when cough and asthma belong to hot (phlegm is yellowish-white), eating tangerine peel not only can not cure cough and asthma, but will aggravate the condition.

Good tangerine peel should be stored for at least one year, and the tangerine peel is best if it is red for a long time, so it is called tangerine peel, also known as red peel, orange peel, etc. Tangerine peel is divided into two kinds: tangerine peel and tangerine peel, among them, the smell of tangerine peel is fragrant, and it is the best product in tangerine peel.