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Because gynostemma is a medicinal herb, its specific effects are as follows:
1. Lower blood lipids, regulate blood pressure, prevent thrombosis, and prevent cardiovascular diseases.
2. Regulate blood sugar, promote sleep, and slow down aging.
3. Prevent and fight cancer, improve immunity, and regulate human physiology.
The main contraindications for drinking gynostemma are as follows:
If you have nausea and vomiting, bloating, diarrhea (or constipation), dizziness, dizziness, tinnitus and other symptoms, if the above symptoms appear, you can stop using it and recuperate.
Precautions: In the case of gynostemma, it is recommended to drink it alone, because this herb can only exert its medicinal effect when drunk alone.
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9. It is reported that gynostemma contains substances that inhibit and kill cancer cells, and often drinking gynostemma soaked in water can enhance the vitality of lymphocytes in human blood. This can not only prevent and treat tumors, but also enhance the body's immunity and disease resistance, and reduce the possibility of disease.
10. If the body has stomach ulcers or gastroenteritis, taking gynostemma soaked water can play a role in reducing inflammation and assisting the body to recover health.
111. Gynostemma is also in line with the nature of three poisons of medicine, as a kind of Chinese herbal medicine that everyone has high hopes for, especially in some patients who want to use gynostemma to soak in water for some diseases, gynostemma will show its other side. Some patients may have adverse reactions such as nausea and vomiting, or even dizziness after taking the drug. Therefore, for some people who are relatively weak, it is best not to drink the water made of gynostemma, and it is best not to drink it for pregnant women who are sensitive to it.
2. Gynostemma is a cool medicinal material, so it is best not to drink it with cold food or medicinal materials, such as common chrysanthemums, cassia seeds, etc. These herbs combined with gynostemma may cause physical discomfort due to the excessive coldness of the properties. Of course, if you have a weak constitution, you should also be cautious about drinking water made of gynostemma to avoid more *** and aggravate the original symptoms.
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1. First of all, you should pay attention to boiling water to drink gynostemma soaked water, and the ratio of tea and water is between 1:60 and 1:70. Soaking in water in this way is the best way to drink, because the high temperature contributes to the effective substance of gynostemma.
2. Secondly, gynostemma tea does not need to be washed, if you have to wash the tea, it is best to wash it with cold water, because there are many effective substances dissolved in boiling water (nine.
Leaf. The basket has the most substances), which is wasteful.
3. Gynostemma tea should be brewed at least 4 times again, if it is less, it cannot be fully utilized, especially the dragon whisker tea, which itself tastes relatively light, and some people don't want to brew it once, which is not right.
4. There is also gynostemma tea that is cool, do not drink it with cool things, such as chrysanthemum, cassia, lotus leaves, etc., which is not good for the body.
5. The last thing to note is that gynostemma tea should be brewed and drunk now, not overnight, otherwise it will be rancid, especially in summer.
Tea too.
Select, Yuqing with fewer impurities.
Dragon's whiskers are suitable for long-term drinking.
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Gynostemma is known as southern ginseng, with nourishing, calming effect, has a good effect on reducing the three highs, often take no ***, will not be addictive, is a recommended health drink, but "is a drug three points poison", a small number of patients after taking the drug, nausea and vomiting, abdominal distension diarrhea (or constipation), dizziness, dizziness, tinnitus and other adverse symptoms, so the body is weak and cold people to use an appropriate amount, pregnant women are best not to use.
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The effects of gynostemma soaked water are as follows:
1. Gynostemma soaked water can lower blood pressure, blood lipids, blood sugar, and has a good preventive and ** effect on the three highs.
2. Anti-arteriosclerosis, inhibition of thrombosis, ** cardiovascular diseases. Calms the nerves, delays aging, improves mental activity, and enhances brain function.
3. Activate normal cells in the human body, inhibit obesity, anti-cancer, greatly prevent cancer, and inhibit the killing of cancer cells. Enhance the activity of lymphocytes in the human blood and enhance the immune function of the human body.
4. Gynostemma can also prevent cancer and anti-cancer, **fat, **fatty liver, promote sleep, invigorate qi and spleen, clear heat and detoxify, and promote uric acid excretion.
5. The effect on constipation is particularly significant, and at the same time, it has a certain black hair and beauty effect, which is a rare tea therapy treasure.
Long-term drinking is not a big problem for the human body, it can prevent and treat a variety of diseases, improve human immunity, and is a rare tea therapy treasure.
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Gynostemma tea not only has the effects of anti-fatigue, anti-aging, prolonging cell life, increasing appetite and enhancing resistance, but also lowers blood lipids, blood pressure, blood sugar, sedation, hypnosis, asthma and cough, and has a significant inhibitory effect on a variety of cancer cells.
It should be noted that gynostemma is sweet and bitter. When used for tonics, it is advisable to choose seven-leaf or nine-leaf sweet gynostemma, because this type of gynostemma saponin content is high; When used to lower blood lipids, blood pressure and blood sugar, it is advisable to use bitter or bitter and slightly sweet gynostemma. And all should start with a small dose (3 grams each time) and gradually increase the dose to 5 grams each time.
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