How do boys grow taller at 24 and can they still grow taller at 24? Male

At the age of 24, I grew 7 cm taller, short is really indescribable pain, short and fat is even more painful, I used to lack exercise, coupled with the hobby of eating, caused the previous pain, and then I insisted on exercising, reasonable diet, weight dropped, but the height stopped moving,It wasn't until later that I read the blog post of [Yan Xili Burly] in Baidu that I suddenly realized, and later I grew 7 cm tall through reasonable stretching and scientific diet

Pay attention to exercise, but not over-exercise, if excessive exercise will not grow taller, but counterproductive, you can also choose some products to take, such as Anglole, this kind of products are helpful to increase height.

Summary. A 24-year-old boy will not grow taller anymore, so he can go to the orthopedic department of the hospital to take a ** epiphyseal line to diagnose it. If you want to diagnose whether the human body can grow taller, you need to judge according to the condition of the epiphyseal line.

Only when the epiphyseal line has not been closed, the human body has a chance to grow taller, and if the epiphyseal line has been closed, it will not grow taller again. Under normal circumstances, the male epiphyseal line will close at the age of 18-20, can the age of 24 still grow taller? Male

Hello, happy to ask for you, your question is: can you still grow taller at 24 years old? The male answer is: No.

Under normal circumstances, 24-year-old boys will not grow taller anymore, and they can go to the orthopedic department of the hospital to take a ** epiphyseal line to diagnose it. If you want to diagnose whether the human body can grow taller, you need to judge according to the condition of the epiphyseal line. Only when the epiphyseal line has not been closed, the human body has a chance to grow taller, and if the epiphyseal line has been closed, it will not grow taller again.

Normally, the epiphyseal line in men will close at the age of 18-20 years, and in some men, the closure time may be 1-2 years earlier or later.

The 24-year-old boy is already relatively old, and most of them are fully developed, and the counselor can go to the hospital to take an X-ray to confirm the diagnosis, if the examination results show that the epiphyseal line has been closed.

Oh, let's just say basically. That's right.

Under normal circumstances, the epiphyseal line has been closed, so it is unlikely to grow naturally, and the best age to grow taller is concentrated in 0-18 years old.

Height is closely related to the closure of the epiphyseal line.

It is recommended that you go to the hospital for a metaphyseal line closure test, if it is not closed, there is room for natural growth.

It is recommended to pay attention to the comprehensive intake of nutrients in life, and you can do more stretching exercises in sports.

Ensure adequate sleep If conditions permit, it is recommended to use it in conjunction with the daily pill to help promote the secretion of ghrelin in the brain as soon as possible!

It's still okay, proper exercise and nutritional supplements are very important.

1: Scientists have found that in addition to good sleep and proper exercise, the human body also needs to obtain and supplement up to 31 kinds of nutrients at the same time to achieve growth, and all of them are indispensable.

2: Lysic acid, calcium, protein, biotin, vitamin A, vitamin D, vitamin E, vitamin K, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin C, phosphorus, potassium, magnesium, iron, zinc, selenium, manganese, dietary fiber, folic acid, pantothenic acid, choline, sodium, fat, saturated fat, niacin, energy, carbohydrates, polyunsaturated fat.

3: At present, people mainly eat vegetables and fruits to obtain nutrients from them to achieve growth, scientists have confirmed that these foods in daily life need less nutrients to grow taller, so it takes 20 years for the human body to develop and mature.