Can a one year old baby eat bananas every day

You can eat it, but in moderation.

Bananas contain vitamins and minerals that can supplement your baby's nutritional needs and are easy to digest and absorb. For one-year-old babies, because the digestive function is not yet mature, it is easy to have constipation, and eating bananas has a certain effect on preventing constipation.

It is recommended to eat bananas in moderation, because bananas are easy to lead to a decrease in gastric acid, and eating too much can easily cause gastrointestinal disorders and lead to indigestion symptoms. When giving bananas to your baby, add them gradually, and do not eat them if your baby has diarrhea.

Is it OK to let a one-year-old eat one banana a day?

My son is almost one year old after birth, he usually loves to eat fruits, especially bananas, I now let my baby eat one almost every day, so is this a good ?..Description.

3 in total. The growth of a new mother.

E-commerce manager of a technology company and creator in the field of parenting.

Concern. Yes, it is no problem for a 1-year-old baby to eat a banana. In order to be more nutritious, it is recommended that mothers prepare a variety of fruits for their babies.

Teacher: Lu Hui.

Concern. This is highly discouraged!

Let's take a look at bananas first, from the concept of our ancestors, food is divided into cold and hot. Bananas are produced in the tropics, which are sweet and cold, and can even be said to be a cold thing. According to the principle of "hot and cold", it is most suitable for people with heat and dryness, which can clear heat and moisten the intestines and promote gastrointestinal peristalsis, but it is not suitable for people with spleen deficiency and diarrhea.

It is emphasized here that children who are too young should not eat more bananas, children love to eat, and it is okay to eat a little once in a while, not one a day to eat. Our spleen and stomach like temperature rather than cold, so eating too much cold food will easily hurt the spleen and stomach, and children themselves are immature and have a weak spleen and stomach. Eating like this will easily hurt the child's spleen and stomach, although it is nutritious, but if it hurts the child's spleen and stomach, it is simply picking up sesame seeds and losing watermelon, the gain outweighs the loss!

Eating cold fruits for a long time, excessive eating will hurt the spleen and yang, and the spleen and stomach will be injured after a long time, almost all diseases are directly or indirectly related to our spleen and stomach function, and the cold fruits are eaten every day, hurting the spleen, stomach and yang, and adults sometimes can't stand it, let alone one-year-old children. If such a young child does not pay attention to the maintenance of the spleen and stomach in the daily diet, and hurts the spleen and stomach once, it will take a long time to pay attention to it before it can be raised. There's an old saying"One meal is injured, ten meals are soup" Ten meals is an approximate number, and it refers to a long, long time.

The same applies here.

If you really want to eat, please eat a small amount!

Bananas should be eaten in moderation, but not every day. Bananas have a lot of nutrients, and giving your baby bananas can supplement the nutrients your body needs. Bananas are an ideal food for infants and young children to add complementary foods because they are easy to digest and absorb, and they are also easy to eat.

While bananas have many benefits, they should be consumed in moderation and should not be eaten too much at once. The 1-year-old baby already has a certain digestive ability, and many kinds of complementary foods can be added at this time, and bananas can also be eaten.

At the beginning of the baby's complementary food, fruit puree is a good choice, when you first start adding complementary food, you should choose nutritious, easy-to-digest complementary food, bananas can be fed to the baby in the form of puree. When your baby is able to chew, you can feed him small pieces of banana and gradually increase the amount. If you want to give your baby banana milk, you need to wait until you are one year old to feed it.

When adding different complementary foods to your baby, pay attention to the amount of food you eat for the first time, and observe your baby's adaptability, appetite, and bowel movements after eating. Once you find diarrhea or constipation, you should stop feeding this food, and when your baby reaches one year old, you can eat up to half a banana at a time.

After the age of one, babies can basically digest and absorb common foods, so banana chips can be eaten. However, it is worth noting that it is best to eat fresh bananas, because dried banana chips may not be safe due to the large number of intermediate links such as transportation and storage. In addition, if you eat too many bananas, your stool will be looser.

Therefore, eating a little in small amounts has no effect, do not eat more.

Bananas for babies must be ripe thoroughly, because the astringency of raw bananas comes from the large amount of tannic acid contained in bananas. Tannic acid has a very strong astringent effect and can cause constipation.

In addition, bananas are very easy to multiply bacteria in damaged areas, so bananas for babies should be selected intact. There is also not to let the baby eat bananas on an empty stomach, the potassium and magnesium content in bananas is high, and eating bananas on an empty stomach will increase the amount of magnesium in the blood and have an inhibitory effect on the cardiovascular system.

Bananas have a nice effect, and people with constipation eat one a day to help people with constipation solve their pain. It is precisely because of this effect that parents also want to let their babies eat some. However, the baby's digestive system is not very good, and parents want to know if it is good for 6-month-old babies to eat bananas?

Six-month-old babies can eat bananas. Because bananas are rich in nutrients, eating bananas often has great health benefits. The six-month-old baby should also have a good diet rules, when adding complementary food, parents should be in moderation, no matter what food, parents should not give the baby too much to eat, otherwise it will cause greater harm and impact on the baby's growth.

Eating bananas for six-month-old babies has many benefits, effectively promoting intellectual development and making babies smarter. In the process of growing up, babies should eat a diverse and balanced diet, so that their bodies will be healthier. Eating bananas in moderation will also relieve constipation.

Six-month-old babies can also eat fruits such as apples or oranges to improve their immunity and fight off diseases. At this time, some babies have not yet grown their teeth, and it is recommended that parents can make mashed bananas or apples for their babies. Babies eat like this, they will digest better, and thus grow faster.

Eating too many bananas can lead to insufficient digestion power, constipation, and dry stools.

Although bananas can be laxative, children with allergies should not eat them. On top of that, the baby's gastrointestinal function is weak;

Moreover, it is easy to catch fire in the current season, and eating too many bananas causes gastrointestinal disorders. Bananas are relatively high in potassium, so it is best to drink some water to help metabolism after eating bananas; And don't eat bananas that aren't ripe, and you can't eat them on an empty stomach.

If the baby is small and wants to improve the baby's constipation; It is recommended to give your baby more water and eat some apple puree. Sometimes babies with diarrhea can eat bananas to relieve diarrhea!

Bananas are cold in nature, so it is best to eat them sparingly or not at all.

If you want to eat it, it is best to heat it up before eating.

The baby can eat steamed bananas, but pay attention to the amount, a little bit is fine, do not eat more, so as not to have diarrhea. And when steaming bananas, parents should pay attention to the fact that they do not need to be steamed, they can be warmed in the pot for a while, and the baby eats best when it is not cold. One more thing to note is that bananas should not be eaten on an empty stomach.

Parents can steam bananas for their children by peeling them and putting them on a plate with rock sugar. Secondly, put it in the whole plate, then add an appropriate amount of water, and put it in the induction cooker.

Then cover, steam over medium heat for about 10 minutes, and when it cools a little, parents can give it to their baby.

In the choice of bananas, parents should also be cautious, unripe bananas have a bad taste and are not nutritious when eaten. And whether it is a banana or a steamed banana, you can't let the baby eat too much, otherwise it will cause discomfort. In addition, parents can also steam apples and pears according to the baby's taste, and the taste is also good, especially for children about one year old.