What should I do if my hair loss is severe while breastfeeding?

Hair loss during lactation is serious, first of all, we must maintain a good mood, and we should also pay more attention to rest, try to avoid staying up too late, and pay more attention to diet, to enhance nutrition for the body, hair loss during lactation may be caused by excessive stress or endocrine disorders.

During pregnancy, it is mainly the increase in male hormones and the increase in oil, which leads to hair growth blockage and hair loss. Massive postpartum hair loss can be solved in the following 3 ways:

1. Zinc supplementation: A large amount of hair loss is generally caused by the increase in male hormones, zinc can reduce our male hormones, you can eat some foods with zinc in your daily life, such as clams, crabs, lean beef, etc., which are rich in zinc;

2. Supplement vitamin B: If you lack vitamin B, your hair will not grow hard and shiny, so you can eat some foods in this area to improve, such as lentils, carrots, mushrooms, etc.; I still remember that in the half year when I watched **, maybe it was because I often stayed up late, which caused the hair on my head to be fine, alopecia areata on the back of my neck, and I went out wearing a hat, and after using some methods, it still didn't work. In a coincidence, I found Shoujiang Source Hair Growth Water that can promote hair growth, and after using it for a few months, some fine hairs slowly grew in the sparse hair, and the hair grew a lot, which made me feel relaxed and happy, and my mental state was better than before.

3. Supplement vitamin E: vitamin E is conducive to the growth of our hair, can maintain the luster of hair, it is recommended to eat vitamin E food appropriately to improve hair, fresh lettuce, cabbage, black beans, black sesame and other foods have vitamin E; Believe that my story should be useful to you, may you succeed too, come on!

Elevated male hormones can lead to hair loss, usually more often in the postpartum period. Friends who have a large amount of hair loss after giving birth can be solved by the following 3 aspects:

1. Zinc supplementation: If there is a lot of scalp oil and hair loss, it may be caused by too high male hormones, zinc can reduce male hormones, you can eat some foods with zinc in your daily life to improve your hair, such as walnuts, ground beans, black beans, black sesame seeds, etc.;

2. Vitamin B supplementation: Lack of vitamin B can increase the sebaceous gland spillage, and hair is very easy to fall out. Once, when I was about to graduate from college, due to the irregular sleep schedule, which led to thin hair and alopecia areata in the middle, I became very inferior, and I used many methods to no avail. After that, I looked at Shoujiang Hair Growth Liquid, which promotes hair growth, and after using it for a while, some hair grew out of the bald area, and now the hair is much denser, and I am happy and look younger than before.

3. Vitamin E supplementation: Vitamin E can promote hair growth to a certain extent, as well as prevent premature hair aging, it is recommended to eat more vitamin E foods in life to have many benefits for hair, such as ground beans, vegetables, lean meat, etc. These words of mine should help you, and you can see hope by persevering!

This should be a normal phenomenon um, because um, after giving birth to a child and breastfeeding, some of the body's endocrine may be slightly less normal disorders Well, adjust the work and rest time, and then eat more nutritious, vitamin-rich diet, um, if it doesn't work, you can go to the hospital, um, see a doctor, consult.

It's normal to lose hair while breastfeeding. Don't worry, after the lactation period, the hormones in the body are normal, and it will be restored.

Nowadays, double eyelid cutting is very common, and the danger is rarely present, but there are still worries about encountering problems, in fact, more from the risk of surgery than from the post-operative care.

Let's start with the dangers of surgery.

1.The design does not match the shape of the face.

Many friends find that they don't match the shape of their faces after doing double eyelids, which is because there is no good communication during the design.

2.Thick and swollen eyelids.

This is due to the fact that the eyelids are very thick, and the eyelids are not in good shape, so eyelid cellulite surgery is required.

3.Inflamed. The inflammation is caused by not properly protecting the wound after surgery.

As you can see, the problems are not very big, but you must not go to a small clinic or a street beauty salon to get double eyelids, otherwise you will regret it.

Let's talk about post-operative care.

Cutting double eyelids can not only make the eyes naturally double eyelids, but also make the eyelashes upturned, the effect is very natural, but there may be some slight puffiness, for such a situation, be sure to pay attention to aftercare.

1. Keep the wound clean to prevent infection, and be careful not to wet the wound when washing your face after surgery. 1 2 days after surgery, the dressing on the eye can be removed, and if there is a bloody crust or discharge from the wound, it can be wiped with sterile saline or medical alcohol.

2. Prevention and treatment of wound bleeding or hematoma after double eyelid surgery, the eye is hit externally after double eyelid surgery, intense exercise or fickle emotions will cause wound bleeding or hematoma. In order to prevent the occurrence of the above complications, the local wound can be compressed and bandaged or cold compressed with ice packs, but the pressure should not be too large to avoid damage to the eyes.

3. After double eyelid incision, there should be a quiet and comfortable environment to recuperate. Indoor air should be fresh and circulating, and maintain a certain temperature. Increase your protein intake in your diet and eat plenty of fruits and fresh vegetables.

To sum up, there is still a certain risk of cutting double eyelids, but on the road to pursuing beauty, we should still put safety first, and finding a reliable hospital and experienced doctors is the first choice for safety.

The main cause of hair loss during lactation is irregular rest.

And nutrition hasn't kept up.

As a result, I was in a trance, and my hair fell out very badly.

Therefore, after the child has finished drinking, he must seize the time to rest and recover his energy and physical strength.

Normal, pay attention to rest, keep your body and mind stable, eat well and sleep well.

Hair loss during lactation is a normal phenomenon, when there is postpartum hair loss, do not panic, the general recommendation is to pay more attention to rest, ensure good sleep. The second is to take good care of your hair, because postpartum hair is easy to produce oil, pay attention to clean, and secondly, in the process of postpartum lactation, you should avoid eating sweet, greasy and high-fat foods. Secondly, in the care of hair, eat more foods rich in vitamin B group and eat more high-quality protein to ensure the nutrition of hair.

As long as it doesn't fall too much, it's okay, I also have it, I used the old ginger mother shampoo at the time, which is specially used for pregnant women, and the effect is not bad but it is a bit expensive. You can give it a try!

Method:1

Reduce the number of shampoos. Washing your hair once every one to two days has been changed to once every three days.

2. I bought some black sesame seeds, washed them and fried them, then ground them into powder, and ate a small bowl of sesame paste or one or two spoonfuls every day, which not only nourishes hair but also nourishes blood.

3. Massage the hair roots, that is, rub and rub the scalp and hair roots with your fingers, generally do it once in the morning and before going to bed at night, for 5 minutes.

4. Keep it with the water that washes the rice, leave it for two days and then use it to wash your hair, and cover it up for the first fermentation. These methods are all said by friends, I have also experimented with a few, it is quite useful for me, now the hair is darker than before and does not fall out, I don't know if it works for you, I hope it will help you.

Hair loss during lactation is very serious.

Many mothers complain about a lot of postpartum embarrassment, especially postpartum hair loss, which is really distressing, what is the reason for the hair loss?

Hair loss during lactation is linked to pregnancy diet! If the diet is monotonous during pregnancy, it cannot meet the nutritional needs of the mother and the fetus. During postpartum lactation, picky eaters and partial eaters cause malnutrition, and hair is easy to break and fall out.

In addition, hair loss during lactation is also obviously related to mental factors, some women will have a psychological gap after giving birth, resulting in low mood, depression, autonomic nerve dysfunction, and the nerves that control the scalp blood vessels are also out of balance, so that the scalp blood supply is reduced, resulting in hair malnutrition and hair loss.

What to do if hair loss during lactation is severe.

Clause. 1. Keeping a good mood and getting enough sleep is also a good way to maintain hair health. Of course, it's important to maintain good health and not overwork!

Clause. Second, the use of nourishing shampoo can protect the hair strands, so that the hair will not be tangled and frizzy, and add moisturizer after shampooing to make the hair softer and easier to comb, and can also improve the situation of losing a lot of hair every time you wash it.

Clause. 3. When washing your hair, you should be gentle, gently massage the scalp with your fingertips, and do not scratch vigorously, so as not to pull down the hair that is already in the telogen phase.

Clause. 4. Before drying your hair, you can pat it dry with a dry towel to avoid blowing for a long time, or you can rub on a conditioner containing hydrolyzed protein for protection. The temperature of the hair dryer should not be too high, so as not to damage the cuticle and make the hair brittle and brittle.

Hair loss during lactation is mainly related to the patient's own lack of qi and blood. Therefore, at this time, the first is to have a rich diet, and the second is to have a regular life, and the family should give the patient some care and relieve the tension.