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Blood heat alopecia is the invasion of heat poison into the blood, often in the hot season, excessive exposure, or excessive sweating, no hydration, prolonged thirst, dehydration, or eating fried, fried and other hot and dry foods.
In summer, when the temperature is hot, pay attention to sun protection in the sun and avoid strong sunlight directly on the scalp and hair.
Pay attention to diet and eat more foods high in protein and vitamins.
Apply it every day with Silk Wood Essence, and insist on using it to prevent hair loss.
The following dietary remedies:
Roasted sea cucumber with wolfberry: 300g sea cucumber, 15g wolfberry, 10g mulberry. First, cut the sea cucumber into strips, stir-fry with hot oil and seasonings, simmer and roast over low heat after the soup boils, and add steamed wolfberries and mulberries when it is hot, and the starch can be hooked with juice.
Red dates and wolfberries to boil eggs: 10 red dates, 30g wolfberries, 2 eggs, add water and fry, remove the shell of the eggs after they are cooked, cook them for a few minutes, eat eggs and drink soup.
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Eat more protein-rich and vitamin-rich foods, such as milk, eggs, lean meat, fish, legumes, seafood, fresh vegetables and fruits.
The herbs and foods that can be used as dietary ** are: black sesame, mulberry, Polygonum multiflori, ligustrum, wolfberry, yam, jujube, black bean, chrysanthemum, lean pork, carrot, spinach, animal liver, etc.
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Analysis: The causes of blood fever alopecia include congenital factors and acquired factors, congenital refers to the inheritance of hair loss genes from parents and grandparents, or the irregular dietary habits and living habits of the acquired parents, resulting in an imbalance of qi and blood in the body, and the nutrition of hair growth cannot meet the required requirements, and the growth is slow, or a large amount of loss occurs;
Suggestion: Do not be picky, balance nutrition, eat more vegetables and fruits, beans, cereals, fish and shrimp, walnuts, black sesame and other foods; Not staying up late and ensuring adequate sleep is a very important condition for hair growth; Maintain a happy mood and don't put too much mental pressure on yourself;
If necessary, it can be conditioned by traditional Chinese medicine, and the hair roots can be adjusted with silk wood essence to adjust the scalp growth environment, which can grow new hair and improve the situation of hair thinning.
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According to the doctor, blood heat alopecia has a lot to do with internal fire and damp heat stagnation. It is recommended to treat the symptoms, replenish qi and blood, calm the nerves and nourish the brain as the main methods.
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Hello 90 grams of cypress branches (dry medicine), Mashen pepper kernels, and banxia. Add 500 ml of water, decoction to 250 ml, add a little honey, and then decoction 1-2 boiling. Carry a little ginger juice when carrying the wheel, mix thoroughly, wipe the hairless, 2 times a day.
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Blood heat hair loss can be used externally with Silk Wood Essence when washing hair, apply directly to the hair roots, then massage the scalp with the fingertips, and press the scalp from the top of the head to the neck with the fingertips, back and forth several times, which can help hair growth and prevent hair loss.
1) In life, we should pay attention to adjusting the diet, eat more vegetables, limit the fat and polysaccharide diet, avoid spicy, wine and other foods (such as fried food, peppers, coffee and beef containing special-shaped proteins, etc.), avoid mental tension, live a regular life, and maintain enough sleep.
2) Choose a shampoo that suits your hair, and then use conditioner after washing. Special care should be taken especially after perming and dyeing hair.
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Whether the hair will grow depends on the condition of the hair follicles in the area of hair loss;
If the hair follicle is still there, it can grow, but if the hair follicle is shrunk and necrotic, it can't grow.
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