Why do people sleep and talk in their dreams, grind their teeth, and sleepwalk?

The reasons for grinding your teeth while sleeping and talking in your dreams include the following, first.

1. Mental stress problems, usually caused by heavy psychological burden and long-term mental tension, it is recommended to relax, learn to release pressure, and avoid staying up late. Clause.

2. Deficiency of trace elements is mainly caused by the lack of trace elements calcium and zinc in the body, and it is recommended to supplement in time to improve symptoms. Clause.

3. If it is caused by intestinal parasitic infection in the body, it is recommended to take intestinal worm clear orally to remove the parasites in the body and relieve the symptoms.

There are many reasons for talking in sleep, which can be caused by excessive stress, mental stress, or neurasthenia. Teeth grinding at night is a phenomenon, it is not a disease, it is like dreaming and talking in a dream. Excessive emotional stress or excitement, poor bite habits, intestinal parasitic infections, etc., tend to increase the number of night grinding.

Grinding your teeth and talking in your dreams at night may be caused by sleep apnea syndrome and neurosis. Sleep apnea syndrome and embedding occur more often in patients of any age after middle age and are overweight.

You probably have a little mental pressure during this period of time, as the saying goes, you have to think about it day and night, in fact, many people have this condition, you don't need to think too much, and it is recommended to go to the hospital to consult a doctor.

Teeth grinding and talking in dreams are often caused by mental and neurological factors, and due to the fast pace of social work, people often encounter difficulties in work and study, or encounter adverse life events in life.

I grind my teeth and talk in my dreams every night because I am too tired and my stomach and intestines are not digested well. The nerves are also highly tense, so take some soothing brain fluid. Pay proper attention to the rest, and it will be much better.

There are many reasons for grinding teeth and talking in dreams. One of the most common factors is the mental factor. Mental breakdown, mental stress can be caused.

Maybe it's because you've been too tired lately, and then you'll dream and talk at night or something, and then don't put too much psychological burden on yourself, be sure to rest well.

"Those who chew their teeth are ...... their mindsThere is a depth of sleep, the heart is hidden in the heart, hidden but not fully hidden, the mind will move, the tongue will move, the tongue will move and the teeth will also move, so the state of chewing teeth is obvious. "In short, I grind my teeth when I sleep, because I am restless. Restlessness, insomnia and dreams are most likely caused by a deficiency of qi and blood.

Hello, depending on your situation, there are many common factors, such as intestinal parasitic diseases or early, diseases of the gastrointestinal tract, oral diseases, and neurological diseases.

If you grind your teeth often, it should be that your stomach is not very good, so you can have a good checkup.

It is also possible that the pressure will be greater, and there will be more things to think about every day, so you will be a little nervous in your dreams, adjust your mentality, pay attention to your daily diet, go to bed early and get up early, so that your spirit is better.

There are many common factors, such as intestinal parasitic diseases or early, gastrointestinal diseases, oral diseases, and neurological diseases.

What is the reason for grinding buds and talking in dreams every night?

Talking in a dream is generally a bad rest of the brain, and then the cat, whatever you want will be said by your mouth.

And the child's germination is a lack of trace elements, should go to the hospital to check it out to see what is lacking and what to make up?

Because what I have eaten has not been digested yet, and the stomach is still working.

Talking in a dream is also called a dream. Many people have this condition, they often dream after falling asleep, and talk, sing or cry and laugh in their sleep, when they have a hand, they say that the dream words are coherent words, or they are narrated in paragraphs, and when some people say that they interject in their dreams, they answer others, and some say that the sound of the dream words is not clear, or it is only an unwritten word. Dreams can occur at any time of sleep.

Part of the content of dream talk is often similar to the usual thinking, mostly things that are thought about during the day, and often dreams are more common in children with neurosis and neurological instability, and dreams tend to be diathemic.

Frequent sleep talk is most likely caused by excessive heart fire, liver fire and mental stress.

According to research, falling asleep does not mean that the brain is completely rested, but more active. After falling asleep, we enter the light sleep phase (rapid

eyemovement

rem)) (dreams at this time) and deep sleep (non

rapideye

movement

nrem)) (slowing of eye movements). The first cycle time is shorter, the second cycle time is longer, and the third cycle of deep sleep period may cause the phenomenon of sleepwalking or talking in sleep.

I don't know whether talking in dreams is a pathology, but according to clinical experience, most people who often talk in dreams are overheated in their hearts, overheated livers and nervous. The physical condition of the manifestation is bad breath, dry throat and tongue, and the condition will improve after clearing the heat.

There are many reasons for talking in sleep, and it may be caused by excessive stress and mental stress.

Therefore, people who often talk in their dreams must strengthen exercise, and at the same time, they must pay more attention to rest and adjust the pressure brought by work and life.

It may be a manifestation of neurasthenia, just adjust your own rhythm of life, relieve pressure, regulate nutrition, and appropriately increase some acres to do exercise, and the problem will slowly get better.