Why do people talk in their dreams? Why do people talk in their dreams?

Talking in a dream is also called a dream. Many people have this condition, often dream after falling asleep, and talk, sing or cry and laugh in sleep, sometimes the dream words are coherent words, or paragraphs, some people say that when others interject in the dream talk, he answers with others, and some say that the sound of the dream words is not clear, or only unwritten words. Dreams can occur at any time of sleep.

Part of the content of dream talk is often similar to the usual thinking, mostly things that are thought about during the day, and often dreams are more common in children with neurosis and neurological instability, and dreams tend to be diathemic. Frequent sleep talk is most likely caused by excessive heart fire, liver fire and mental stress.

There are many reasons for talking in sleep, and it may be caused by excessive stress and mental stress.

Therefore, people who often talk in their dreams must strengthen exercise, and at the same time pay more attention to rest, adjust the pressure brought by work and life may be a manifestation of neurasthenia, just adjust their own rhythm of life, relieve pressure, regulate nutrition, and increase some exercise appropriately, and the problem will slowly get better. According to research, falling asleep does not mean that the brain is completely rested, but more active. After falling asleep, we enter the light sleep phase (rapid

eyemovement

rem)) (dreams at this time) and deep sleep (non

rapideye

movement

nrem)) (slowing of eye movements). The first cycle is shorter, the second cycle is longer, and the third cycle is deep sleeping, there may be sleepwalking or sleeptalking. I don't know whether talking in dreams is a pathology, but according to clinical experience, most people who often talk in dreams are overheated in their hearts, overheated livers and nervous.

The physical condition of the manifestation is bad breath, dry throat and tongue, and the condition will improve after clearing the heat. There are many reasons for talking in sleep, and it may be caused by excessive stress and mental stress.

Therefore, people who often talk in dreams must strengthen exercise, and at the same time pay more attention to rest, adjust the pressure brought by work and life, I call me old love to talk in dreams, I love to talk in dreams, almost every night, and very loud! But I slept well. In fact, people have a lot of dreams every day, which is very normal, but many people forget their dreams after waking up.

Dreaming is a normal activity of the human brain, and some inventions of some scientists are created in dreams! However, as you get older, you generally say less and less. You may be a manifestation of neurasthenia, just adjust your life rhythm, relieve stress, regulate nutrition, and increase some exercise appropriately, and the problem will gradually get better.

Well, that's all I have to say, and I wish you good health.

There are people around us who still say inexplicable things even after falling asleep. We all know that they must be talking in dreams, but why do people sometimes talk in their dreams?

We all know that almost everyone's activities are directed by the brain, so many people think of it as a headquarters. The reason is that the brain manages many different aspects of things, so our brain command is divided into many units, each of which manages different activities. In medical research, these units are called hubs.

It is precisely because the brain has many centers that it can manage the various activities of the human body. When we are asleep, the brain is engaged in a state of rest, so this way of the brain is called inhibition, because the brain is in a state of inhibition, so many people can no longer do the work that can be easily done when they are awake. For example, a person who is asleep will not be able to hear the whispers of the person next to him, and he will not react when something that smells bad is close to him.

A sleeping person is unlikely to speak, but some situations are different. When a person is not asleep, the state of each center in the brain is not necessarily the same, that is, maybe some centers are working, but others are resting, and if the language center responsible for our speech is still working, a sleeping person can still speak, and then he will say some dream words.

There are many things to worry about, work pressure, and lack of calcium.

If you are too tired, your brain is resting, but not all of your brain is resting, and your nerves that control speech are still awake, such as sleepwalking is the same thing.

Because people themselves can speak, but the way they speak is different, and some say it while sleeping.

In fact, you have too much pressure in the day, so you have a burden at night, so you will always think about things, dream, and talk about dreams when you dream, and you may not have a good schedule for rest.

People who talk in their dreams are normal.

Why do some people sleep and talk in their sleep? After learning the reason, I finally solved my years of confusion.

People will talk in their dreams, sometimes they are overworked, and they think too much during the day, and there may be such a thing, they will be dreamed of by some friends in their dreams, as well as their physical condition, fatigue, bad mental state, and they are prone to dream insomnia at night, so there will be more attention to it, rest and rest early, don't think about so many problems, so that there will not be so many dreams.

Thinking day and night.

The common causes of dreaming are as follows:

1. Psychological factors: As the saying goes, "think about it every day, dream about it at night", if you are always thinking about something in your heart or work pressure, resulting in mental tension and emotional instability, you will talk in your dreams;

2. Physiological factors: too full or hungry before going to bed, drinking coffee, tea or functional drinks, a lot of exercise and activities before going to bed, being in a chaotic and brightly lit environment, etc., causing the brain to be in a state of excitement;

3. Physical factors: Some people say that dream talk is related to neurasthenia, dreams are subconscious reactions, and some impulses and instincts will be suppressed in reality, but they will be gradually released in dreams.

Why do some people sleep and talk in their sleep? After learning the reason, I finally solved my years of confusion.

Why people talk in their dreams, I feel like I still have the right to speak. I talk a lot in my sleep. The general meaning of watching the news is that the brain is resting and the cerebellum is still moving.

That's why I talk in my dreams. Some are sleepwalking, and some are talking in their dreams, which is different. Some of them come together, and others look really scary.

In fact, the cerebellum is not asleep yet, and it may be talking to people, but it just doesn't know who it is.

It's just that I think about too many things during the day.

Or maybe it's something that has been bothering you.

The mind is still thinking about things that I didn't understand during the day.

I will say it when I sleep at night.

And the dream words spoken are generally true.

Talking in your dreams is not a disease.

So no, but what.

What a person says after falling asleep is called a dream talk. Why do people talk when they are asleep?

We know that the brain is made up of many cells, some of which are alive and some of which are walking. When people are asleep, these cells are resting and are not aware of everything outside. But when you don't sleep well, you may have brain cells that haven't rested yet, and you're happy. Talking in a dream is a sign that the brain cells in the brain of a person who are asleep are not resting.

1 is that there is pressure in the heart, 2 is too tired, 3 the sleeping position is incorrect, 4 there are many problems.

It's just that the nerve centers that control the part of the language don't rest when you sleep....Normal!

Many people have this condition, they often dream after falling asleep, and talk, sing or cry and laugh in their sleep, sometimes they say that the dream words are coherent words, or paragraphs, and when some people talk in their dreams, they interject but answer with others, and some. Because the nerve cells in the brain are still active, people will dream, and the nerve cells responsible for speech are still there.

Because the night is the time when the brain rests the most, and it's also the time to free up space, so only at night it says that during the day it says it's sick

When a person is sleeping, the brain is in a state of inhibition. The brain is made up of many nerve cells, each of which has its own division of labor and forms many functional centers. "Talking in a sleep" is a sign that the part of the brain that is responsible for speech in a sleeping person is not completely suppressed.

Therefore, when the person is not sleeping very soundly, it is very likely that the speech center is not completely suppressed, and it is not surprising that the speech is not completely suppressed.

The brain is made up of many nerve cells, and these nerve cells have different divisions of labor, some are responsible for movement, and some are responsible for speech. When a person sleeps, the brain rests, but a certain part of the nerve cells may not rest, and this is when the person does not sleep soundly. Because the nerve cells in the brain are still active, the person will dream, and the nerve cells responsible for speech will command the person to speak if they are still in a state of excitement, which is called dream talk.

Dreaming is a unique phenomenon in the light sleep stage, because the cortex of the brain is not completely rested, and it is impossible to dream when entering the deep sleep stage. Therefore, dreams are usually done when you have just fallen asleep and when you are about to wake up. Some people will talk in their dreams and say as loud as they can in their dreams, hehe.