How can I be more manly? How can I make myself more manly?

It's not okay to always play with girls!

Girls generally like light exercise or chatting. In this way, the amount of exercise will be extremely lacking, and as a boy, he is a little too thin, and there will naturally be a distance between boys!

Gradually, you will accumulate a little fat or look too thin, and if you interact with boys, you still need to be closer to the standards of the masses, in short, there is no muscle at all! It's also understandable to get beaten in a fight with a boy.

If you want to build muscles, you can try cardio exercises, and as for the time or something, you should do it yourself!

Options: long-distance running, playing football, basketball, etc. Because these exercises consume more energy, which is not conducive to muscle growth, and the more you exercise, the thinner you get. Also, don't do other activities that take too much energy.

Only when the energy intake is greater than the energy expended can the person be transformed. You want to eat more eggs, and usually order an egg soup or something for breakfast. It's not good to be so thin all the time. The main thing is that the dietary allocation must be reasonable and diverse, and not partial eating.

In addition to eating meat, eggs, and poultry rich in animal protein, we should also eat more soy products, red beans, lilies, vegetables, melons and fruits. As long as the diet is nutritious and conducive to digestion and absorption, coupled with proper bodybuilding exercises, it can become healthy in a short period of time.

In terms of interpersonal communication, I also have to communicate with boys occasionally. Participate in more social activities, sports meetings, not to mention winning prizes, at least participate! It's also necessary to borrow books with boys or play with them.

Boys are mature, that is, they must be calm.

1.Don't put joy and sorrow on your face.

2.Don't be in a crowd, deliberately, loudly, and speak**.

3.Don't be sentimental and get dizzy when you are praised a few times.

4.Don't always be obsessed with games and online chatting.

5.Don't be nonsensical, always talk too much and don't have the point.

6.Likes to imitate celebrities.

7.Don't be too conceited.

8.Don't put too much faith in what people say.

It's good not to smoke or drink, it's very healthy, you can go outdoors more, I don't know if you can play basketball, little girls like boys who can play ball, go to play ball, go to outdoor sports, that's it. Needless to say, men and women look at the inside, you have the inside, you are healthy, your mind is conscientious, you will naturally be welcomed, and I wish you happiness.

Men want to be mature, not to become, no one can give you maturity, maturity is not by their own words can be expressed, only men who have experienced something can be called mature, a youthful age do not want to let yourself become prematurely mature, then you will lose your own age because of what you should be, if you insist on becoming mature, there is one thing you need to do:

1. Talk less! When someone says something you know very well and understands something that you can do without saying it, just quietly listen to others, then you will gradually mature!

2. Watch more news and read more books, when your knowledge reaches the level of your circle of friends, you can understand what your friends say, you will gradually mature!

3. When you have your own children, you work hard every day to run at both ends of the child and the workplace, understand the difficulty of being a parent, understand the whiteness of your parents' temples, and you will gradually mature!

Hope mine can help you! Hope!

The first is physical. Pay attention to exercising yourself, so that you can have a strong body, then in character, you should pay more attention to stability, responsibility and patience, and finally in thought, don't let yourself be too burdened and pressured, and learn to deal with bad thinking in your heart.

I wish you a speedy success...

Behavior, try to walk as steadily as possible when walking, don't jump blindly on the road, it will be very two. When you speak, you have to think about it and then say it, and you can say it first in the psychological way, and it's okay to say it, be serious. Of course, you should be happy and considerate to the person you like.

Exercise and fitness, socialize more with others to improve self-confidence.

1. Pay attention to promises: Mature men will never go back on their word, he attaches great importance to each of his promises, and carefully considers whether his words can really be fulfilled before making a wish. Every word he says makes you feel reassured and trusted.

The man who runs the train with his mouth, fires empty cannons indiscriminately, and can't take action for a long time, has nothing to do with maturity.

2. Don't talk exaggerated: A mature man never talks casually, he will grasp the appropriate silence, and speak clearly but not shouting. Just drink a little wine and tell a little story about your own little experience all over the table, and half a room can hear it without a loudspeaker, this kind of man, at most, will make the audience laugh, and no one will put your various so-called "road of struggle" in their hearts.

3. Knowledgeable and subtle and introverted: they read, accept new things and new information, and constantly enrich their connotation. But they are unassuming, their talents are only shown when necessary, and they are never deliberately showy in order to satisfy their vanity.

They are like mellow wine, the more you taste it, the more you taste it.

Fourth, broad-minded: mature men don't care, don't covet small gains, don't care about small losses, and don't chatter about this and that. Their vision is never stumped by trivial matters, and they are often the "angels who turn back first" when it comes to small quarrels in the family.

5. Not self-centered: Mature men respect themselves and know how to respect others. They are good at empathy, will consider problems from the standpoint of others, do not force others to accommodate themselves, and are good at cooperating with others.

All men who are "how I am", the typical little emperor's temper, have not grown up yet.

6. Have the courage to admit mistakes: mature men are not stubborn, can accept different opinions, and are good at adopting good suggestions. They have the courage to bear the consequences of their own inappropriate decisions, and never make excuses to prevaricate.

Seventh, the will is firm: mature men have the psychological quality of not messing up, once they determine their own goal, they will work towards it, encounter setbacks, they analyze the reasons, learn lessons, and correct the direction in time, but never give up easily. They will be tired, but after resting, they will set out with confidence.

8. Clean and tidy: Mature men respect their appearance. They have a hairstyle that suits them best, a clean chin without stubble, a face that is not greasy, and no long nails.

The clothes don't have to be brand-name, but they are neat and generous, and they won't be crumpled like a courier. They will never wear black leather shoes and white socks and wear suits to travel.

9. Respect the old and love the young: Mature men are caring, have a sense of social responsibility, and have the traditional virtues of the Chinese nation. He will give up his seat to the elderly and pregnant women, donate money and materials to the affected areas, help out-of-school children, and donate blood ...... voluntarilyThey don't necessarily do all of these things, but they don't do nothing.

10. Have hobbies: They are not robots who only know how to work, they know how to use hobbies to regulate their tense nerves, and work and leisure are not wrong, which makes them interesting. No wonder women say: Men with hobbies are not easy to become bad.

A woman, a woman she likes and doesn't want to give up everything she wants to give her.

Agree to be aware of your responsibilities.

One is out of love and the other is to work hard in society.

Summary. Dear, you can't make a person mature, maturity can only be felt by the person, such as being hurt by love, or a big change in life, may make a person mature quickly.

Dear, you can't make a person mature, maturity can only be felt by the person, such as being hurt by love, or a big change in life, may make a person mature quickly.

If so, Xiaodu can give you a few suggestions.

1. Regardless of family, friendship, or love, dare to be brave to give and accept. 2. Learning restraint is the only way for boys to mature, we must exercise strict self-restraint, and restraint itself can be used as a spiritual sustenance; 3. A sense of boundaries is essential, especially among colleagues; 4 The resolute attitude of saying one thing is not the same, and it should have been thrown away a long time ago, and while holding it in his hand, he paralyzed himself and said that this thing has commemorative significance, this kind of person is called hoarding. And people who should have broken up a long time ago, but are reluctant to invest their own time, energy and emotion, and stupidly expect the prodigal son to turn back, are called emotional hoarders.

In the end, they were dragged into the water, and they were dragged into it by themselves, not to mention, and they were also tortured long after losing their original attractiveness.

So how can I add some masculinity to myself?

Fitness bar. Fitness is the best sign of a man's maturity. Internally, it's up to you to learn if you get rid of some of the little habits in your life.

Personal constitution problems! If you can't go to the doctor, or take your medicine!